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Trump administration’s new version of food pyramid draws criticism from health experts on fats and alcohol, praise for advice to “eat real foods” and avoid processed products

Printer-friendly versionBy G. A. McNeeley February 6, 2026 (Washington D.C.) — Health and Human Secretary Robert F. Kennedy Jr. last month announced new dietary guidelines for Americans that are focused on promoting whole foods, proteins and healthy fats, according to NPR.  Health and nutrition experts have praised portions of the new guidelines, but sharply criticized other changes as lacking a scientific

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Supreme Court allows Prop 50 redistricting, bringing major shifts in representation for East County voters

Printer-friendly versionWhich district will you be in for the upcoming elections? By Miriam Raftery Photo:  Rep. Darrell Issa’s once-safe seat is now vulnerable, as new district has more Democrats than Republican voters. February 5, 2026 (San Diego’s East County) — State Republicans have lost a last-ditch appeal to the U.S. Supreme Court seeking to block Prop 50 redistricting of Congressional

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County helps businesses prepare for federal enforcement actions

Printer-friendly version By Tracy DeFore, County of San Diego Communications Office Image credit:  Shutterstock February 4, 2026 (San Diego) – Businesses and employees concerned about federal immigration enforcement actions can learn about their rights through a new video training series. The three County videos on what to do before, during and after visits from federal authorities are designed to help keep workplaces safe and compliant. More

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Calif. Attorney General asks for help to identify “unlawful” activity of ICE and Border Patrol

Printer-friendly versionEast County News Service Photo: ICE and CBP agents shoot non-lethal weapons at protesters in Minneapolis; by Chad Davis cc by 4.0 February 4, 2026 (Sacramento) – California Attorney General Rob Bonta has set up a website for the public to submit reports, photos and/or videos as evidence of potentially unlawful activity in California by federal agents or personnel. This includes

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TRUMP MASS DEPORTATIONS COULD INCLUDE SPECIAL PROTECTED STATUS IMMIGRANTS FROM AFGHANISTAN, HAITI, UKRAINE, IRAQ AND MORE

Printer-friendly versionBy Miram Raftery January 15, 2025 (San Diego) – President-elect Donald Trump has  pledged “mass deportations” of 11 million undocumented immigrants, most of whom do not have criminal backgrounds. But many people are unaware that he has also threatened to revoke temporary protected status (TPS) from some immigrants who are here legally. San Diego’s  East County is home to

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BIDEN ANNOUNCES CEASE FIRE DEAL AND HOSTAGE EXCHANGE TO END WAR IN GAZA

Printer-friendly version By Miriam Raftery Photo, left:  Gaza bombing by Israel, WAFA for news agency APA, creative commons via WIkiPalestine January 15, 2025 (Washington D.C.) – President Joe Biden today announced, “After many months of intensive diplomacy by the United States, along with Egypt and Qatar, Israel and Hamas have reached a ceasefire and hostage deal.” The deal is slated

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BE A WEATHER-WATCHING GARDENER

Printer-friendly versionBy Melinda Myers Photo:  rain barrels can help manage the water on your property and provide water to use in your gardens.  Photo courtesy melindamyers.com January 14, 2025 (San Diego’s East County) — Each gardening season seems to offer new growing challenges. Our gardens are exposed to more drastic and variable weather with changing weather patterns. Floods, droughts, wind,

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SCHOOL BOND REFINANCING SAVES GUHSD TAXPAYERS MILLIONS OF DOLLARS

Printer-friendly versionEast County News Service January 13, 2025 (El Cajon) — Grossmont Union High School District’s governing board has approved a major bond refinancing plan which will save East County taxpayers nearly $19 million by  reducing long-term interest costs on its existing school construction bonds. Dr. Gary Woods, board president, says,  “These savings are exceptional. East County taxpayers’ investment in

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FIRST LOCAL DETECTION OF HANTAVIRUS IN 2025

Printer-friendly versionBy Shauni Lyles, County of San Diego Communications Office   Image Credit: Shutterstock   January 13, 2025 (Julian) – A deer mouse collected on Jan. 3, 2025, in Cuyamaca Rancho State Park, has tested positive for the potentially deadly hantavirus. Finding hantavirus in wild rodents is not uncommon in San Diego County, there were a total of 25 cases

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SANTEE RACE WALKERS BLOW AWAY RECORDS

Printer-friendly versionBy Mike Allen Photo:  Winners of 10K race: 1) Celina Lepe-Corvera 2) Mina Shull 3) Johanna Flipsen.  All photos by Mike Allen January 13, 2025 (Santee) — Under sun drenched skies, some of the best race walkers in the world shattered several records as they traversed the Santee Trolley Square course on Jan. 12. The USA Track & Field National

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POWER RESTORED TO ALL SDG&E CUSTOMERS, THOUGH MORE OUTAGES ARE POSSIBLE

Printer-friendly version Source: SDG&E January 12, 2025 (San Diego) –On Friday,  San Diego Gas & Electric reported that it had restored power to all customers affected by Public Safety Power Shutoffs (PSPS). Despite the restorations, unprecedented and prolonged dry conditions continue. SDG&E encourages customers to remain prepared with the potential for future shutoffs in the coming days. SDG&E began de-energizing

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VIDEO RELEASED OF DRIVER RAMMING ECPD SERGEANT, OFFICERS FATALLY SHOOTING DRIVER

Printer-friendly version  Suicidal suspect had doused self in gasoline before intentionally ramming officer,  ECPD reports By Miriam Raftery Photo, left: Two officers train guns on driver after Sergeant Maxwell was struck. January 11, 2025 (El Cajon) – El Cajon Police Department has released surveillance and body cam video from the officer-involved shooting outside ECPD headquarters on December 11 during preparations

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13 DEAD, 12,000 STRUCTURES BURNED IN L.A. WILDFIRES; CREWS FROM SAN DIEGO, MEXICO AND CANADA AMONG THOSE BATTLING BLAZES

Printer-friendly version By Miriam Raftery Photos by Lakeside Fire Department, which has sent firefighters to battle the Palisades wildfire January 11, 2025 (Los Angeles) – After days of massive destruction and widespread evacuations, firefighters are finally making progress on four remaining wildfires in the Los Angeles area.  At least 13 people have died in the fires, which have destroyed an

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TAKING A TRIP? DON’T SHOP AT BURLINGTON

Printer-friendly version By Miriam Raftery January 10, 2025 (La Mesa) – When a luggage wheel split open just three weeks after I purchased the large suitcase for $68, I tried to return it to Burlington in La Mesa. After waiting nearly an hour in line (since they have no customer service desk for returns),  Burlington’s employee refused to refund my

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