Columns
East County Magazine
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Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)
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SIMPLE WISDOM: HOW OTHERS VIEW YOU
Printer-friendly versionMay 1, 2009 (San Diego)–Do you worry about what others think of you? Of course everyone likes to be well regarded. Having some sense of how you’re viewed is
MARKETING MATTERS: TIPS AND TRICKS FOR BUSINESS SUCCESS AND GROWTH
Printer-friendly versionYour #1 Marketing Tool By Rama Beerfas April 1, 2009 (San Diego’s East County) – Clients often ask me, “What is the number one most effective marketing tool?” My
Good Money – How to Survive a Bear Market, “Armchair Quarterback” Analysis
Printer-friendly versionYour guide to profitable and socially responsible investing By Judith L. Seid, CFP ® April 1, 2009 (La Mesa)–I thought you would all appreciate this “armchair quarterback" analysis, done
MEDIA WATCH: DEMISE OF NEWSPAPERS, INCREASED MEDIA CONSOLIDATION THREATEN DEMOCRACY, WARN MEDIA EXPERTS AT LEAGUE OF WOMEN VOTERS EVENT
Printer-friendly versionBy Miriam Raftery “If we don’t find a way to save investigative journalism, our democracy will not only suffer, it will die." – Jeanne Brown, vice president, San Diego
VOTER’S WATCHDOG: ELECTION OFFICIALS ARRESTED FOR RIGGING ELECTRONIC VOTING MACHINES; PLUS DIEBOLD ATM MACHINES FOUND TO CONTAIN SECRET ID-STEALING SOFTWARE
Printer-friendly versionBy Miriam Raftery April 1, 2009 (La Mesa)—The prospect of election-rigging via electronic vote machines is no longer a theory. In Kentucky, election officials have been arrested for reportedly
VOTER’S WATCHDOG: CIA WARNS E-VOTING NOT SECURE; PROOF EMERGES THAT CA’S DIEBOLD VOTING MACHINES DROP VOTES & AUDIT LOGS ALLOW DELETION OF VOTING RECORDS
Printer-friendly versionBy Miriam Raftery March 28, 2009 (San Diego’s East County)—In testimony before the U.S. Election Assistance Commission in Florida, CIA cyber security expert Steven Stigall said that voting equipment
PEARLS – PARALLEL PASSIONS
Printer-friendly version By Charlavan Baker Hart April 1, 2009 (El Cajon)– I spend part of each week and sometimes a portion of each day doing what I call ‘social cancer
LOCAL ARTIST AND AUTHOR CHARLAVAN PUBLISHES BOOK FOR BREAST CANCER SURVIVORS
Printer-friendly versionBy Miriam Raftery April 1, 2009 (El Cajon)—The indomitable spirit of Charlavan Baker Hart shines like a beacon of hope in her new book, Tit Tatts: Life After Breast
Excerpt from Tit Tatts: Life After Breast Cancer
Printer-friendly version PRELUDE Little girls can hardly wait to have boobies. When I was about 13 I started to notice a difference in my body. I wasn’t all LITTLE GIRL
YOU’RE INVITED! JOIN US AT “ON THE ROAD WITH THE EAST COUNTY EATER” APRIL 20 AT THE VINE WINE BAR & BISTRO IN ALPINE
Printer-friendly versionApril 7, 2009 (Alpine)—East County Magazine invites our readers to join us in a festive culinary experience—and the unmasking of our very own East County Eater restaurant reviewer. For
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CLICK TO READ ALL CURRENT AND PAST COLUMNS BY THESE COLUMNISTS:
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link below to see all current and past columns.
Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link above to see all current and past columns.
EAST COUNTY EATER: RODIZIO GRILL BRINGS BRAZILIAN STEAKHOUSE FEASTING TO EL CAJON
Printer-friendly version East County Eater December 18, 2024 (El Cajon) – The tradition of skewered meats slow-grilled over a wood-burning fire arose in southern Brazil’s Pampas region, where gauchos, or
ADVANCING HEALTHY COMMUNITIES: NATIONAL HOMELESS YOUTH AWARENESS MONTH
Printer-friendly versionBy Seraphina Eberhardt, Program Manager, Institute for Public Strategies East County November 30, 2024 (San Diego’s East County) – As we observe National Homeless Youth Awareness Month this November, we can
DESTINATION EAST COUNTY: 2024 HOLIDAY HAPPENINGS
Printer-friendly version By Miriam Raftery November 29, 2024 (San Diego’s East County) – There’s a dazzling array of holiday events coming up across our inland region–including synchronized light shows at
DESTINATION EAST COUNTY: NOTABLE NOVEMBER EVENTS
Printer-friendly version By Miriam Raftery October 27, 2024 (Ramona) – Notable November events are coming up –including the Ramona Art and Wine Fest, Valor Awards for Veterans, La
DESTINATION EAST COUNTY: NOTABLE NOVEMBER EVENTS
Printer-friendly version By Miriam Raftery October 27, 2024 (Ramona) – Notable November events are coming up –including the Ramona Art and Wine Fest, Valor Awards for Veterans, La
ADVANCING HEALTHY COMMUNITIES: ADDRESSING THE SOCIAL COSTS OF ALCOHOL MISUSE: WHY ENVIRONMENTAL CONTROLS MATTER
Printer-friendly versionBy Seraphina Eberhardt, East County Program Manager, Institute for Public Strategies October 22. 2024 (San Diego) — Alcohol consumption is embedded in our social fabric, often marking celebrations, casual gatherings and daily
ADVANCING HEALTHY COMMUNITIES: ADDRESSING THE SOCIAL COSTS OF ALCOHOL MISUSE: WHY ENVIRONMENTAL CONTROLS MATTER
Printer-friendly versionBy Seraphina Eberhardt, East County Program Manager, Institute for Public Strategies October 22. 2024 (San Diego) — Alcohol consumption is embedded in our social fabric, often marking celebrations, casual gatherings and daily
CHIEF’S CORNER: HALLOWEEN SAFETY TIPS
Printer-friendly version By Fire Chief Sam DiGiovanna October 15, 2024 (San Diego) — As firefighters, we have seen the spooky side of Halloween — and I am not talking
CHIEF’S CORNER: HALLOWEEN SAFETY TIPS
Printer-friendly version By Fire Chief Sam DiGiovanna October 15, 2024 (San Diego) — As firefighters, we have seen the spooky side of Halloween — and I am not talking
CHIEF’S CORNER: HALLOWEEN SAFETY TIPS
Printer-friendly version By Fire Chief Sam DiGiovanna October 15, 2024 (San Diego) — As firefighters, we have seen the spooky side of Halloween — and I am not talking
Columns
East County Magazine
CLICK TO READ ALL CURRENT AND PAST COLUMNS BY THESE COLUMNISTS:
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link below to see all current and past columns.
Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)
Lemon Grove Forward Club announces annual Sock Drive for November
Printer-friendly versionSource: Lemon Grove Forward Club November 4, 2025 (Lemon Grove) – The Lemon Grove Forward Club is kicking off its annual sock drive, “Socktober,” a tradition that has made a