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East County Magazine
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Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)
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CHIEF’S CORNER: SURVIVING A CIVIL UNREST EVENT
Printer-friendly version By Fire Chief Sam DiGiovanna June 20, 2025 (San Diego)– Things have been heating up lately, but in a different way. Civil unrest has become the new norm.
ADVANCING HEALTHY COMMUNITIES: JOURNEY OF YOUR MIND: UNDERSTANDING SUBSTANCE MISUSE AND MENTAL HEALTH
Printer-friendly versionBy Seraphina Eberhardt Program Manager, Institute for Public Strategies June 17, 2025 (San Diego County) — High school students face mounting pressures, from academic expectations to social challenges.
DESTINATION EAST COUNTY: JAMMIN’ JUNE EVENTS
Printer-friendly version By Miriam Raftery May 20, 2025 (San Diego’s East County) – June is jam-packed with summer fun, including outdoor concerts in El Cajon, La Mesa, Lemon Grove,
EARTHTALK®: REDUCING RISKS OF CHEMICALS IN MANICURES AND PEDICURES
Printer-friendly version From the Editors of E – The Environmental Magazine Image via Pixabay April 15, 2025 Dear EarthTalk: Am I being exposed to harsh chemicals when I get a
ADVANCING HEALTHY COMMUNITIES: PROMOTE WELLNESS DURING MENTAL HEALTH AWARENESS MONTH AND END STIGMA
Printer-friendly version By Seraphina Eberhardt, Program Manager, Institute for Public Strategies East County May 9. 2025 (San Diego’s EastCounty) — May 2025 marks Mental Health Awareness Month, a time dedicated
CHIEF’S CORNER: RATTLESNAKES ARE COMING OUT—WATCH YOUR STEP!
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CHIEF’S CORNER: IF YOU’RE TEXTING, WHO’S DRIVING?
Printer-friendly versionBy Fire Chief Sam DiGiovanna April 30, 2025 (San Diego) — April is National Distracted Driver Awareness Month. You’ve seen it and there is a good chance you’ve done
TOUR DE TAPAS BRINGS TASTES OF EUROPE TO LA MESA VILLAGE
Printer-friendly version An East County Eater review By Miriam Raftery April 29, 2025 (La Mesa) – Now you don’t have to venture to a tapas bar in Spain or a
DESTINATION EAST COUNTY: MARVELOUS MAY EVENTS
Printer-friendly version By Miriam Raftery April 15, 2025 (San Diego’s East County) – The merry month of May brings many special events including a trio of events at Cuyamaca College
ADVANCING HEALTHY COMMUNITIES: STRESS AWARENESS: UNDERSTANDING THE LINK BETWEEN STRESS AND ALCOHOL AND SUBSTANCE MISUSE
Printer-friendly versionBy Seraphina Eberhardt, Program Manager, Institute for Public Strategies East County Stress images cc by SA April 7, 2025 (San Diego) — April is Stress Awareness Month, a time
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CLICK TO READ ALL CURRENT AND PAST COLUMNS BY THESE COLUMNISTS:
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link below to see all current and past columns.
Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link above to see all current and past columns.
DESTINATION EAST COUNTY: AWESOME APRIL EVENTS
Printer-friendly versionMarch 18, 2025 (San Diego’s East County) – It’s springtime in East County—the season for flower festivals, Easter egg hunts, Lakeside’s rodeo and Western Days Parade, outdoor roller skating
FROM THE FIRE CHIEF’S CORNER: TIME FOR A CHANGE
Printer-friendly versionBy Fire Chief Sam DiGiovanna March 19, 2025 (San Diego) – On March 9th we changed our clocks “back” for daylight savings. Did you change your smoke detector batteries and check
ADVANCING HEALTHY COMMUNITIES: DRINKING ALCOHOL INCREASES THE RISK OF HEART DISEASE
Printer-friendly versionBy Seraphina Eberhardt, Program Manager, Institute for Public Strategies East County March 17, 2025 (San Diego) — The U.S. Surgeon General issued an advisory in January highlighting the cancer
DESTINATION EAST COUNTY: LATE FEBRUARY FESTIVITIES
Printer-friendly versionBy Miriam Raftery February 18, 2025 (San Diego’s East County) – Late February brings several unique activities to enjoy, including new moon fishing at Lake Jennings, Fido Fest in
ADVANCING HEALTHY COMMUNITIES: SOBER CURIOUS? SOME STARTED WITH DRY JANUARY
Printer-friendly versionBy Seraphina Eberhardt, Program Manager, Institute for Public Strategies East County February 17, 2025 (San Diego) — The start of a new year often brings the promise of new
FROM THE FIRE CHIEF’S CORNER: JAM FOR LA CONCERT BENEFITS FIRE RELIEF EFFORTS, FEB. 23 IN TEMECULA
Printer-friendly versionBy Fire Chief Sam DiGiovanna February 12, 2025 (Temecula) — Come join us on February 23 at the beautiful South Coast Winery Resort and Spa in Temecula Ca. This
BLACK HISTORY EMPOWERMENT CELEBRATION FEBRUARY 22 IN LEMON GROVE
Printer-friendly versionEast County News Service January 31, 2025 (Lemon Grove) – A Black History Empowerment Celebration will be held on February 22 from 11 a.m. to 3 p.m. at Lemon
CHIEF’S CORNER: THE OTHER DRY JANUARY
Printer-friendly version By Fire Chief Sam DiGiovanna January 16, 2025 (San Diego) — Recent brush fires in Southern California have proven January is extremely dry. But there’s a different dry
DESTINATION EAST COUNTY: JANUARY EVENTS
Printer-friendly version By Jonathan Goetz January 9, 2024 (El Cajon) – January happenings include a film festival in Borrego Springs—ideal if you like the desert without the heat—as well as
EAST COUNTY EATER: RODIZIO GRILL BRINGS BRAZILIAN STEAKHOUSE FEASTING TO EL CAJON
Printer-friendly version East County Eater December 18, 2024 (El Cajon) – The tradition of skewered meats slow-grilled over a wood-burning fire arose in southern Brazil’s Pampas region, where gauchos, or
Columns
East County Magazine
CLICK TO READ ALL CURRENT AND PAST COLUMNS BY THESE COLUMNISTS:
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link below to see all current and past columns.
Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)
Lemon Grove Forward Club announces annual Sock Drive for November
Printer-friendly versionSource: Lemon Grove Forward Club November 4, 2025 (Lemon Grove) – The Lemon Grove Forward Club is kicking off its annual sock drive, “Socktober,” a tradition that has made a