Columns
East County Magazine
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Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)
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SYLVIA’S SOAPBOX — SNAP
Printer-friendly versionSupplemental Nutrition Assistance Program Food Stamps are a “SNAP.” But Not in San Diego County By Sylvia Hampton February 1, 2009 (San Diego) — After the embarrassing front-page news
THE WILL POWER REPORT – Bad Political Theater
Printer-friendly versionNothing but the Truth! By Will Power January 23, 2009 (San Diego’s East County) — Arnold “Terminator” Swartzenegger, the cinema millionaire, thinks it is amusing to cut payments to
The Rolling Reviewer: Show Me the Money! Wait, Bring It Back!
Printer-friendly versionFebruary 1, 2009 (San Diego) — The tide of economic prosperity seems to be in the ebb-phase of the cycle as insecurity and doubt flows swiftly in, and millions
SIMPLE WISDOM — Are you having trouble keeping your New Year’s Resolutions?
Printer-friendly versionTrouble keeping resolutions? By Penelope Young Andrade February 1, 2009 (San Diego) — Are you having trouble keeping your New Year’s Resolutions? For many, February finds you slinking back
MEDIA WATCH – OBAMA APPOINTS JULIUS GENACHOWSKI AS FCC CHAIRMAN
Printer-friendly versionBy Miriam Raftery January 14, 2009 (Washington D.C) — President-elect Barack Obama plans to appoint Julius Genachowski, a key technology advisor and top fundraiser for his campaign, to be
SIMPLE WISDOM –” Is Your Past Interfering with Your Future?
Printer-friendly versionBy Penelope Andrade January, 2009 (San Diego) — Is your past getting in the way of your future? Like most of us you’ve probably based your notions of the
THE CHEAPSKATE’S GUIDE TO LIVING WELL IN EAST COUNTY: YARD LINES — NO, I’M NOT TALKING ABOUT FOOTBALL!
Printer-friendly versionBy Miriam Raftery January 15, 2009 — January is the season for two kinds of yard lines—those scrutinized by SuperBowl fans and those frequented by bargain hunters at yard
BLEU BOHÈME, A PLACE TO SHARE WITH A FAVORITE FRIEND –TRES BIÉN!
Printer-friendly version (Leon Thompson) 4090 Adams Avenue Kensington, CA 92116 619-255-4167 www.blueboheme.com January 10, 2009 (Kensington) — Is there life east of I-15? Oui, and great food too. I’ve shown
THE WILL POWER REPORT – Hawaii Blackout?
Printer-friendly versionNothing but the Truth! By Will Power January 11, 2009 (San Diego) — I imagine lot of people have had Hawaii Blackouts after a few too many Mai-Tais. But I’m
COMPUTER BIZ WIZ– MAKING COMPUTER TECHNOLOGY WORK FOR YOUR SMALL BUSINESS
Printer-friendly versionTop 5 IT Mistakes Small Businesses Make By Michael Natter It is deceptively easy to see what the five top small business mistakes in IT are. They are pervasive,
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CLICK TO READ ALL CURRENT AND PAST COLUMNS BY THESE COLUMNISTS:
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link below to see all current and past columns.
Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link above to see all current and past columns.
Advancing Healthy Communities: Inside the Bing and Underage Drinking Initiative’s 2025 Annual Status Report for County
Printer-friendly version By Seraphina Eberhardt, Program Director, Institute for Public Strategies July 1, 2025 (El Cajon) — Community leaders, prevention experts, and local advocates came together at Singing Hills
CHIEF’S CORNER: SURVIVING A CIVIL UNREST EVENT
Printer-friendly version By Fire Chief Sam DiGiovanna June 20, 2025 (San Diego)– Things have been heating up lately, but in a different way. Civil unrest has become the new norm.
ADVANCING HEALTHY COMMUNITIES: JOURNEY OF YOUR MIND: UNDERSTANDING SUBSTANCE MISUSE AND MENTAL HEALTH
Printer-friendly versionBy Seraphina Eberhardt Program Manager, Institute for Public Strategies June 17, 2025 (San Diego County) — High school students face mounting pressures, from academic expectations to social challenges.
DESTINATION EAST COUNTY: JAMMIN’ JUNE EVENTS
Printer-friendly version By Miriam Raftery May 20, 2025 (San Diego’s East County) – June is jam-packed with summer fun, including outdoor concerts in El Cajon, La Mesa, Lemon Grove,
EARTHTALK®: REDUCING RISKS OF CHEMICALS IN MANICURES AND PEDICURES
Printer-friendly version From the Editors of E – The Environmental Magazine Image via Pixabay April 15, 2025 Dear EarthTalk: Am I being exposed to harsh chemicals when I get a
ADVANCING HEALTHY COMMUNITIES: PROMOTE WELLNESS DURING MENTAL HEALTH AWARENESS MONTH AND END STIGMA
Printer-friendly version By Seraphina Eberhardt, Program Manager, Institute for Public Strategies East County May 9. 2025 (San Diego’s EastCounty) — May 2025 marks Mental Health Awareness Month, a time dedicated
CHIEF’S CORNER: RATTLESNAKES ARE COMING OUT—WATCH YOUR STEP!
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CHIEF’S CORNER: IF YOU’RE TEXTING, WHO’S DRIVING?
Printer-friendly versionBy Fire Chief Sam DiGiovanna April 30, 2025 (San Diego) — April is National Distracted Driver Awareness Month. You’ve seen it and there is a good chance you’ve done
TOUR DE TAPAS BRINGS TASTES OF EUROPE TO LA MESA VILLAGE
Printer-friendly version An East County Eater review By Miriam Raftery April 29, 2025 (La Mesa) – Now you don’t have to venture to a tapas bar in Spain or a
DESTINATION EAST COUNTY: MARVELOUS MAY EVENTS
Printer-friendly version By Miriam Raftery April 15, 2025 (San Diego’s East County) – The merry month of May brings many special events including a trio of events at Cuyamaca College
Columns
East County Magazine
CLICK TO READ ALL CURRENT AND PAST COLUMNS BY THESE COLUMNISTS:
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link below to see all current and past columns.
Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)
Lemon Grove Forward Club announces annual Sock Drive for November
Printer-friendly versionSource: Lemon Grove Forward Club November 4, 2025 (Lemon Grove) – The Lemon Grove Forward Club is kicking off its annual sock drive, “Socktober,” a tradition that has made a