Columns
East County Magazine
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Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)
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CHIEF’S CORNER: SURVIVING A CIVIL UNREST EVENT
Printer-friendly version By Fire Chief Sam DiGiovanna June 20, 2025 (San Diego)– Things have been heating up lately, but in a different way. Civil unrest has become the new norm.
ADVANCING HEALTHY COMMUNITIES: JOURNEY OF YOUR MIND: UNDERSTANDING SUBSTANCE MISUSE AND MENTAL HEALTH
Printer-friendly versionBy Seraphina Eberhardt Program Manager, Institute for Public Strategies June 17, 2025 (San Diego County) — High school students face mounting pressures, from academic expectations to social challenges.
DESTINATION EAST COUNTY: JAMMIN’ JUNE EVENTS
Printer-friendly version By Miriam Raftery May 20, 2025 (San Diego’s East County) – June is jam-packed with summer fun, including outdoor concerts in El Cajon, La Mesa, Lemon Grove,
EARTHTALK®: REDUCING RISKS OF CHEMICALS IN MANICURES AND PEDICURES
Printer-friendly version From the Editors of E – The Environmental Magazine Image via Pixabay April 15, 2025 Dear EarthTalk: Am I being exposed to harsh chemicals when I get a
ADVANCING HEALTHY COMMUNITIES: PROMOTE WELLNESS DURING MENTAL HEALTH AWARENESS MONTH AND END STIGMA
Printer-friendly version By Seraphina Eberhardt, Program Manager, Institute for Public Strategies East County May 9. 2025 (San Diego’s EastCounty) — May 2025 marks Mental Health Awareness Month, a time dedicated
CHIEF’S CORNER: RATTLESNAKES ARE COMING OUT—WATCH YOUR STEP!
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CHIEF’S CORNER: IF YOU’RE TEXTING, WHO’S DRIVING?
Printer-friendly versionBy Fire Chief Sam DiGiovanna April 30, 2025 (San Diego) — April is National Distracted Driver Awareness Month. You’ve seen it and there is a good chance you’ve done
TOUR DE TAPAS BRINGS TASTES OF EUROPE TO LA MESA VILLAGE
Printer-friendly version An East County Eater review By Miriam Raftery April 29, 2025 (La Mesa) – Now you don’t have to venture to a tapas bar in Spain or a
DESTINATION EAST COUNTY: MARVELOUS MAY EVENTS
Printer-friendly version By Miriam Raftery April 15, 2025 (San Diego’s East County) – The merry month of May brings many special events including a trio of events at Cuyamaca College
ADVANCING HEALTHY COMMUNITIES: STRESS AWARENESS: UNDERSTANDING THE LINK BETWEEN STRESS AND ALCOHOL AND SUBSTANCE MISUSE
Printer-friendly versionBy Seraphina Eberhardt, Program Manager, Institute for Public Strategies East County Stress images cc by SA April 7, 2025 (San Diego) — April is Stress Awareness Month, a time
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CLICK TO READ ALL CURRENT AND PAST COLUMNS BY THESE COLUMNISTS:
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link below to see all current and past columns.
Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link above to see all current and past columns.
CHEAPSKATE GUIDE – TIPS FOR SURVIVING HOLIDAYS IN HARD TIMES
Printer-friendly versionBy Miriam Raftery December 1, 2008 Holiday season can be a major budget-buster. Short of morphing into Ebenezeer Scrooge and avoiding gift-giving or merrymaking, how can you survive the
THE WILL POWER REPORT – A BLANKET PARDON?
Printer-friendly versionNothing but the Truth! By Will Power December 1, 2008 (San Diego) — When I was about five years old, my father was a US Air Force Officer. He
THE RENO REPORT – Good Luck, Chuck!
Printer-friendly versionAn Iowa native & SDSU Alum on the Firing of Chuck Long By Jamie Reno Exclusive for East County Magazine November 25, 2008 (San Diego) — The announcement this
SIMPLE WISDOM – NOVEMBER
Printer-friendly versionGratitude for Hard Times By Penelope Young Andrade LCSW Are you grateful for hard times? Although you may welcome reminders to be grateful, you probably don’t strive to be
THE ROLLING REVIEWER — A TRAIL FIT TO BE WHEELED
Printer-friendly versionBy Janelle Eckardt Dec. 1, 2008 (San Diego) — Native San Diegans are quick to admit that we enjoy arguably the best weather in the entire country – boasting
VINES AND STEINS – ORFILA VINEYARD & WINERY
Printer-friendly versionBy Richard Noel Orfila employee Dolores Castaneda pours a generous taste for Shari Zollo (right) of Vista, who enjoyed the festivities with Barbara Deuel and Drea Zollo Bush (both
THE CHEAPSKATE’S GUIDE TO LIVING WELL IN EAST COUNTY – Hot Tots and Cool Kids
Printer-friendly versionResale Clothes & Toys for Children of All Ages By Miriam Raftery November 1, 2008 – In today’s cost-conscious times, parents are rediscovering the jobs of resale shopping. By
VOTER’S WATCHDOG – Be a Good Citizen: Vote!
Printer-friendly versionVOTER’S WATCHDOG – Be a Good Citizen: Vote! By Penelope Young Andrade, LCSW, guest columnist Are you ready to be a good citizen? Like many of us, you may
‘East of the Line’ debuts this week
Printer-friendly versionA new column by award-winning rural journalist Billie Jo Jannen makes its exclusive debut this week in East County Magazine. The column, dubbed East of the Line, will deal
East of the Line – 50 PERCENT OF MY SDG&E BILL IS SUPPOSED TO GO FOR INFRASTRUCTURE MAINTENANCE — SO WHAT AM I GETTING FOR MY MONEY?
Printer-friendly versionBy Billie Jo Jannen Once upon a time, our power in many parts east of the line, was provided by a cooperative formed, as many were in the wake
Columns
East County Magazine
CLICK TO READ ALL CURRENT AND PAST COLUMNS BY THESE COLUMNISTS:
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link below to see all current and past columns.
Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)
Lemon Grove Forward Club announces annual Sock Drive for November
Printer-friendly versionSource: Lemon Grove Forward Club November 4, 2025 (Lemon Grove) – The Lemon Grove Forward Club is kicking off its annual sock drive, “Socktober,” a tradition that has made a