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East County Magazine
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Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)
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CHIEF’S CORNER: SURVIVING A CIVIL UNREST EVENT
Printer-friendly version By Fire Chief Sam DiGiovanna June 20, 2025 (San Diego)– Things have been heating up lately, but in a different way. Civil unrest has become the new norm.
ADVANCING HEALTHY COMMUNITIES: JOURNEY OF YOUR MIND: UNDERSTANDING SUBSTANCE MISUSE AND MENTAL HEALTH
Printer-friendly versionBy Seraphina Eberhardt Program Manager, Institute for Public Strategies June 17, 2025 (San Diego County) — High school students face mounting pressures, from academic expectations to social challenges.
DESTINATION EAST COUNTY: JAMMIN’ JUNE EVENTS
Printer-friendly version By Miriam Raftery May 20, 2025 (San Diego’s East County) – June is jam-packed with summer fun, including outdoor concerts in El Cajon, La Mesa, Lemon Grove,
EARTHTALK®: REDUCING RISKS OF CHEMICALS IN MANICURES AND PEDICURES
Printer-friendly version From the Editors of E – The Environmental Magazine Image via Pixabay April 15, 2025 Dear EarthTalk: Am I being exposed to harsh chemicals when I get a
ADVANCING HEALTHY COMMUNITIES: PROMOTE WELLNESS DURING MENTAL HEALTH AWARENESS MONTH AND END STIGMA
Printer-friendly version By Seraphina Eberhardt, Program Manager, Institute for Public Strategies East County May 9. 2025 (San Diego’s EastCounty) — May 2025 marks Mental Health Awareness Month, a time dedicated
CHIEF’S CORNER: RATTLESNAKES ARE COMING OUT—WATCH YOUR STEP!
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CHIEF’S CORNER: IF YOU’RE TEXTING, WHO’S DRIVING?
Printer-friendly versionBy Fire Chief Sam DiGiovanna April 30, 2025 (San Diego) — April is National Distracted Driver Awareness Month. You’ve seen it and there is a good chance you’ve done
TOUR DE TAPAS BRINGS TASTES OF EUROPE TO LA MESA VILLAGE
Printer-friendly version An East County Eater review By Miriam Raftery April 29, 2025 (La Mesa) – Now you don’t have to venture to a tapas bar in Spain or a
DESTINATION EAST COUNTY: MARVELOUS MAY EVENTS
Printer-friendly version By Miriam Raftery April 15, 2025 (San Diego’s East County) – The merry month of May brings many special events including a trio of events at Cuyamaca College
ADVANCING HEALTHY COMMUNITIES: STRESS AWARENESS: UNDERSTANDING THE LINK BETWEEN STRESS AND ALCOHOL AND SUBSTANCE MISUSE
Printer-friendly versionBy Seraphina Eberhardt, Program Manager, Institute for Public Strategies East County Stress images cc by SA April 7, 2025 (San Diego) — April is Stress Awareness Month, a time
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CLICK TO READ ALL CURRENT AND PAST COLUMNS BY THESE COLUMNISTS:
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link below to see all current and past columns.
Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link above to see all current and past columns.
MEDIA WATCH: LEAGUE OF WOMEN VOTERS AND COMMON CAUSE SCRUTINIZE “MEDIA AND DEMOCRACY” MARCH 19
Printer-friendly versionMarch 1, 2009 (San Diego)–Channel 10 News Director J.W. August joins Jon Bartholomew of Common Cause on Thursday, March 19 from 11:30 a.m. to 1:30 p.m. at Tom Ham’s
THE ROLLING REVIEWER: A PRICK OF CONSCIOUSNESS
Printer-friendly versionBy Janelle Eckardt March 1, 2009 (El Cajon) — Hello friends! Are you tired, run-down, listless? Do you poop out at parties? The answer to all your problems is
Good Money – Is it a good time to convert to Roth IRAs?
Printer-friendly versionYour guide to profitable and socially responsible investing By Judith L. Seid, CFP ® If your retirement assets took a beating in the recent stock market decline, converting an
9 Ways That “Waiting For Mortgage Rates to Fall” Can Come Back To Haunt You
Printer-friendly versionBy Jim Copeland February 2009 (San Diego) — At the end of 2008, as mortgage rates fell to around 5%, homeowners helped to start a mini-refinance boom. Recently, self-doubt
EAST OF THE LINE: LOCAL ECONOMY GETS SHOT IN THE ARM FROM BORDER OPERATIONS
Printer-friendly versionBy Billie Jo Jannen Victor Leon of Potrero and Rudolfo Reyes of Campo put a raked finish on the drying concrete at the base of the border fence in
WILL POWER REPORT: LAY-OFF NOTICES ARE EXTORTION!
Printer-friendly versionThe Will Power Report: Nothing but the Truth LAY-OFF NOTICES ARE EXTORTION! February 17, 2009 (San Diego) — The use of layoff warning letters as an excuse to terrify
EAST OF THE LINE: NEW PLANNING GROUP CHAIRMEN HAVE THEIR WORK CUT OUT
Printer-friendly versionBy Billie Jo Jannen Planning groups countywide have seated their newly elected members since the first of the year and Campo’s changing of the guard does nothing to dispel
CRAFTING WITH MARY: HOLIDAY BOUQUETS
Printer-friendly versionBy Mary Genser February 8, 2009 (La Mesa) — It’s easy to create festive floral arrangements to suit any occasion–all on a minimal budget. Start with a simple container
Good Money – What You Need to Know if You’ve Been Laid Off
Printer-friendly versionYour guide to profitable and socially responsible investing By Judith L. Seid, CFP ® It’s your worst nightmare. You come into work thinking it’s just like any other day
SYLVIA’S SOAPBOX — SNAP
Printer-friendly versionSupplemental Nutrition Assistance Program Food Stamps are a “SNAP.” But Not in San Diego County By Sylvia Hampton February 1, 2009 (San Diego) — After the embarrassing front-page news
Columns
East County Magazine
CLICK TO READ ALL CURRENT AND PAST COLUMNS BY THESE COLUMNISTS:
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link below to see all current and past columns.
Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)
Lemon Grove Forward Club announces annual Sock Drive for November
Printer-friendly versionSource: Lemon Grove Forward Club November 4, 2025 (Lemon Grove) – The Lemon Grove Forward Club is kicking off its annual sock drive, “Socktober,” a tradition that has made a