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East County Magazine
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Advancing Healthy Communities
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From the Fire Chief’s Corner: November is Lung Cancer Awareness Month
Printer-friendly versionBy Fire Chief Sam DiGiovanna November 17, 2025 (San Diego) — November is the time to spotlight early detection, community support, and lifesaving education. Local leaders and national

East County Eater: Fresheria, a new La Mesa eatery, offers delicious healthy foods
Printer-friendly versionBy Miriam Raftery Photo: cauliflower ceviche November 16, 2026 (La Mesa) – If you’re looking to eat healthy and savor a wide array of delicious options, you’ll

Advancing Healthy Communities: From conflict to connection: Trauma-informed dialogue in a time of unrest
Printer-friendly versionBy Venture Griswold, Institute for Public Strategies Photo: “Kitchen Table Conversation” by Peter Alfred Hess is licensed under CC BY 2.0. November 4, 2025 (San Diego) — If the world feels heavy to

From the Fire Chief’s Corner: Let’s “move it” this November
Printer-friendly versionGrowing Conversations, Saving Lives By Fire Chief Sam DiGiovanna October 24, 2025 (San Diego) – Each November, a global movement takes root, one mustache at a time. Movember isn’t just

Shawn Dixon named president and CEO of San Diego Zoo Wildlife Alliance
Printer-friendly version East County News Service Oct. 23, 2025 (San Diego) — Shawn Dixon has been named the new president and CEO of San Diego Zoo Wildlife Alliance.

Advancing Healthy Communities: 2025 substance use and overdose report card released
Printer-friendly versionSan Diego County sees progress in overdose prevention, but challenges remain By Seraphina Eberhardt Photo: District Attorney Summer Stephan, standing with other county officials, speaks at a press conference recognizing

Destination East County: Notable November Events
Printer-friendly version October 18, 2025 (San Diego’s East County) – November brings numerous noteworthy events to East County, including the Ramona Art and Wine Festival, an Antique and Craft Fair

Media Watch: Free speech groups denounce deportation of Emmy-award winning journalist for live-streaming ICE raids and protests
Printer-friendly versionBy Miriam Raftery October 5, 2025 (Atlanta, GA) – In an action that has drawn condemnation from journalism and civil liberties organizations, the Department of Homeland Security on Friday
Chief’s Corner: Charge into Safety National Fire Prevention Week Oct 6th
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East County Eater: Happy Hour at Casa Gabriela features authentic Mexican cuisine, elevated
Printer-friendly versionBy Paul Levikow Photo, left: mural of talented chef Gabriela “Gaby” Lopez September 20, 2025 (La Mesa) – Casa Gabriela in the La Mesa Village has a first-rate, affordable
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CLICK TO READ ALL CURRENT AND PAST COLUMNS BY THESE COLUMNISTS:
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link below to see all current and past columns.
Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link above to see all current and past columns.
MARKETING MATTERS: TIPS AND TRICKS FOR BUSINESS SUCCESS AND GROWTH
Printer-friendly version Planning for Effective Marketing By Rama Beerfas July 1, 2009 (San Diego’s East County)—It takes many different components coming together to make a marketing campaign successful:
MEDIA WATCH: 2 NEW STATIONS TO AIR PROGRESSIVE TALK AND COMMUNITY PROGRAMMING IN EAST COUNTY
Printer-friendly version Plus popular East County liberal and conservative talk show hosts return to airways in resurgence of localism July 4, 2009 (San Diego)—Alpine resident and East County radio personality Stacy

CRAFTING WITH MARY: SISAL POTS FOR SUMMER
Printer-friendly version By Mary Genser July, 2009 (La Mesa)—Beautiful and versatile, these decorated pots have a variety of uses. Add flower arrangements or plants, store magazines, display a seashell collection,
THE ROLLING REVIEWER: JET SETTING TWENTY-FIRST CENTURY STYLE
Printer-friendly version By Janelle Eckardt July 1, 2009 (San Diego)–Wake up in Hawaii and take a deep breathe of sea-scented air; go to sleep in New York and
EAST COUNTY EATER: SIAMESE WINS–BASIL THAI BISTRO AND BASIL THAI DINER
Printer-friendly version By the East County Eater June 30, 2009 (East County)–Watching “Anna and the King of Siam” is the closest I’ve come to visiting Thailand. But if dining at Basil
POLICY MATTERS: ONE PICTURE IS WORTH A THOUSAND DOLLAR$
Printer-friendly versionJuly 1, 2009 (San Diego’s East County)–Yes, I know a picture is worth a thousand words, but it could also be worth a thousand (or THOUSANDS OF) dollars! I
POLICY MATTERS: HOW TO REVIEW YOUR HOMEOWNERS INSURANCE RENEWAL STATEMENT
Printer-friendly versionBy Dennis Volz June 2009 (San Diego’s East County)–For most of us, our home is our single largest and most important investment. Many of us have poured thousands of
POLICY MATTERS: HOW TO REVIEW YOUR AUTO INSURANCE RENEWAL STATEMENT
Printer-friendly versionBy Dennis Volz May 2009 (San Diego’s East County)–You can save TONS OF MONEY by just taking a few minutes to look over that annoying little renewal statement that
WILL POWER: ULTERIOR MOTIVES
Printer-friendly versionNothing but the Truth! June 21, 2009–As California lurches towards insolvency, the supply-siders who wrecked the system now propose to turn over the state’s assets to private parties. The
WILL POWER REPORT: RFID AND THE ELECTRONIC NAZIS
Printer-friendly versionNothing but the Truth! June 14, 2009 — The implantation of tiny RFID (radio frequency identification devices) devices on practically anything has been promoted as “anti-shoplifting” and “inventory control”.
Columns
East County Magazine
CLICK TO READ ALL CURRENT AND PAST COLUMNS BY THESE COLUMNISTS:
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link below to see all current and past columns.
Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)

Lemon Grove Forward Club announces annual Sock Drive for November
Printer-friendly versionSource: Lemon Grove Forward Club November 4, 2025 (Lemon Grove) – The Lemon Grove Forward Club is kicking off its annual sock drive, “Socktober,” a tradition that has made a