Columns
East County Magazine
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Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)
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CHIEF’S CORNER: SURVIVING A CIVIL UNREST EVENT
Printer-friendly version By Fire Chief Sam DiGiovanna June 20, 2025 (San Diego)– Things have been heating up lately, but in a different way. Civil unrest has become the new norm.
ADVANCING HEALTHY COMMUNITIES: JOURNEY OF YOUR MIND: UNDERSTANDING SUBSTANCE MISUSE AND MENTAL HEALTH
Printer-friendly versionBy Seraphina Eberhardt Program Manager, Institute for Public Strategies June 17, 2025 (San Diego County) — High school students face mounting pressures, from academic expectations to social challenges.
DESTINATION EAST COUNTY: JAMMIN’ JUNE EVENTS
Printer-friendly version By Miriam Raftery May 20, 2025 (San Diego’s East County) – June is jam-packed with summer fun, including outdoor concerts in El Cajon, La Mesa, Lemon Grove,
EARTHTALK®: REDUCING RISKS OF CHEMICALS IN MANICURES AND PEDICURES
Printer-friendly version From the Editors of E – The Environmental Magazine Image via Pixabay April 15, 2025 Dear EarthTalk: Am I being exposed to harsh chemicals when I get a
ADVANCING HEALTHY COMMUNITIES: PROMOTE WELLNESS DURING MENTAL HEALTH AWARENESS MONTH AND END STIGMA
Printer-friendly version By Seraphina Eberhardt, Program Manager, Institute for Public Strategies East County May 9. 2025 (San Diego’s EastCounty) — May 2025 marks Mental Health Awareness Month, a time dedicated
CHIEF’S CORNER: RATTLESNAKES ARE COMING OUT—WATCH YOUR STEP!
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CHIEF’S CORNER: IF YOU’RE TEXTING, WHO’S DRIVING?
Printer-friendly versionBy Fire Chief Sam DiGiovanna April 30, 2025 (San Diego) — April is National Distracted Driver Awareness Month. You’ve seen it and there is a good chance you’ve done
TOUR DE TAPAS BRINGS TASTES OF EUROPE TO LA MESA VILLAGE
Printer-friendly version An East County Eater review By Miriam Raftery April 29, 2025 (La Mesa) – Now you don’t have to venture to a tapas bar in Spain or a
DESTINATION EAST COUNTY: MARVELOUS MAY EVENTS
Printer-friendly version By Miriam Raftery April 15, 2025 (San Diego’s East County) – The merry month of May brings many special events including a trio of events at Cuyamaca College
ADVANCING HEALTHY COMMUNITIES: STRESS AWARENESS: UNDERSTANDING THE LINK BETWEEN STRESS AND ALCOHOL AND SUBSTANCE MISUSE
Printer-friendly versionBy Seraphina Eberhardt, Program Manager, Institute for Public Strategies East County Stress images cc by SA April 7, 2025 (San Diego) — April is Stress Awareness Month, a time
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CLICK TO READ ALL CURRENT AND PAST COLUMNS BY THESE COLUMNISTS:
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link below to see all current and past columns.
Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link above to see all current and past columns.
EAST COUNTY WINE-MAKING COMES OF AGE
Printer-friendly version By Miriam Raftery Photos by Leon Thompson and Miriam Raftery August 18, 2009 (San Diego’s East County) – Could East County someday rival Napa Valley as
MARKETING MATTERS: PLANNING FOR EFFECTIVE MARKETING PART 2 – THE WHO
Printer-friendly versionTIPS AND TRICKS FOR BUSINESS SUCCESS AND GROWTH By Rama Beerfas August 18, 2009 (San Diego’s East County)—Last month, we started talking about how to plan for a
GOOD MONEY: SEIZE THE OPPORTUNITY! UNDERSTAND THE INCENTIVES FOR FIRST-TIME HOME PURCHASERS
Printer-friendly version Editor’s Note: Our columnist, Judith Seid, has been a featured guest on NBC and San Diego News Network recently, for those who want more of her "Good Money" advice.
THE ROLLING REVIEWER: LIGHT SABERS AND LINE JUMPERS–OH MY!
Printer-friendly version By Janelle Eckardt August 15, 2009 (San Diego)–A long time ago in a galaxy far, far away…. Oh, wait, wrong introduction. Sorry. Not so long ago in a
FIXING WHAT’S BROKEN: CALL BROADENS TO HOLD A CONSTITUTIONAL CONVENTION IN CALIFORNIA
Printer-friendly version By Miriam Raftery,, Voter’s Watchdog columnist August 4, 2009 (San Diego) – An overflow crowd packed the Mission Valley Library on Saturday, August 1st, when Common Cause hosted a
SYLVIA’S SOAPBOX: THE CALIFORNIA BUDGET MESS
Printer-friendly versionBy Sylvia Hampton August 2009 (San Diego) — I was born in Chicago and grew up in St. Louis Missouri. Back in “the day” I thought California was the coolest
ALPINE BEER COMPANY: AN EXCELLENT BREWERY JUST A HOP AWAY FROM HOME
Printer-friendly version By Ryan Lescure August 3, 2009 (Alpine) — I found Pure Hoppiness a month ago, largely by accident. I strolled into the local watering hole and attempted to
SIMPLE WISDOM: CAN YOU SAY NO WHEN YOU NEED TO?
Printer-friendly version By Penelope Andrade July, 2009 (San Diego) — Can you say no when you need to? It’s often hard to say no . . . especially to people
GOOD MONEY: WHAT IS A CERTIFIED FINANCIAL PLANNER?
Printer-friendly version Your Guide to Socially Responsible Investing What Is a Certified Financial Planner™? By Judith L. Seid, CFP ® President, Blue Summit Financial Group July, 2009 (La Mesa)–The
WILL POWER REPORT: THE SOCIAL CONTRACT
Printer-friendly version Nothing but the Truth! The Social Contract By Will Power July 10, 2009 (San Diego’s East County)–The neo-con ninnies disagree with the neo-liberals about the role of government. Anything that
Columns
East County Magazine
CLICK TO READ ALL CURRENT AND PAST COLUMNS BY THESE COLUMNISTS:
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link below to see all current and past columns.
Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)
Lemon Grove Forward Club announces annual Sock Drive for November
Printer-friendly versionSource: Lemon Grove Forward Club November 4, 2025 (Lemon Grove) – The Lemon Grove Forward Club is kicking off its annual sock drive, “Socktober,” a tradition that has made a