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East County Magazine
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Advancing Healthy Communities
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From the Fire Chief’s Corner: November is Lung Cancer Awareness Month
Printer-friendly versionBy Fire Chief Sam DiGiovanna November 17, 2025 (San Diego) — November is the time to spotlight early detection, community support, and lifesaving education. Local leaders and national

East County Eater: Fresheria, a new La Mesa eatery, offers delicious healthy foods
Printer-friendly versionBy Miriam Raftery Photo: cauliflower ceviche November 16, 2026 (La Mesa) – If you’re looking to eat healthy and savor a wide array of delicious options, you’ll

Advancing Healthy Communities: From conflict to connection: Trauma-informed dialogue in a time of unrest
Printer-friendly versionBy Venture Griswold, Institute for Public Strategies Photo: “Kitchen Table Conversation” by Peter Alfred Hess is licensed under CC BY 2.0. November 4, 2025 (San Diego) — If the world feels heavy to

From the Fire Chief’s Corner: Let’s “move it” this November
Printer-friendly versionGrowing Conversations, Saving Lives By Fire Chief Sam DiGiovanna October 24, 2025 (San Diego) – Each November, a global movement takes root, one mustache at a time. Movember isn’t just

Shawn Dixon named president and CEO of San Diego Zoo Wildlife Alliance
Printer-friendly version East County News Service Oct. 23, 2025 (San Diego) — Shawn Dixon has been named the new president and CEO of San Diego Zoo Wildlife Alliance.

Advancing Healthy Communities: 2025 substance use and overdose report card released
Printer-friendly versionSan Diego County sees progress in overdose prevention, but challenges remain By Seraphina Eberhardt Photo: District Attorney Summer Stephan, standing with other county officials, speaks at a press conference recognizing

Destination East County: Notable November Events
Printer-friendly version October 18, 2025 (San Diego’s East County) – November brings numerous noteworthy events to East County, including the Ramona Art and Wine Festival, an Antique and Craft Fair

Media Watch: Free speech groups denounce deportation of Emmy-award winning journalist for live-streaming ICE raids and protests
Printer-friendly versionBy Miriam Raftery October 5, 2025 (Atlanta, GA) – In an action that has drawn condemnation from journalism and civil liberties organizations, the Department of Homeland Security on Friday
Chief’s Corner: Charge into Safety National Fire Prevention Week Oct 6th
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East County Eater: Happy Hour at Casa Gabriela features authentic Mexican cuisine, elevated
Printer-friendly versionBy Paul Levikow Photo, left: mural of talented chef Gabriela “Gaby” Lopez September 20, 2025 (La Mesa) – Casa Gabriela in the La Mesa Village has a first-rate, affordable
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CLICK TO READ ALL CURRENT AND PAST COLUMNS BY THESE COLUMNISTS:
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link below to see all current and past columns.
Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link above to see all current and past columns.
EAST COUNTY WINE-MAKING COMES OF AGE
Printer-friendly version By Miriam Raftery Photos by Leon Thompson and Miriam Raftery August 18, 2009 (San Diego’s East County) – Could East County someday rival Napa Valley as
MARKETING MATTERS: PLANNING FOR EFFECTIVE MARKETING PART 2 – THE WHO
Printer-friendly versionTIPS AND TRICKS FOR BUSINESS SUCCESS AND GROWTH By Rama Beerfas August 18, 2009 (San Diego’s East County)—Last month, we started talking about how to plan for a
GOOD MONEY: SEIZE THE OPPORTUNITY! UNDERSTAND THE INCENTIVES FOR FIRST-TIME HOME PURCHASERS
Printer-friendly version Editor’s Note: Our columnist, Judith Seid, has been a featured guest on NBC and San Diego News Network recently, for those who want more of her "Good Money" advice.
THE ROLLING REVIEWER: LIGHT SABERS AND LINE JUMPERS–OH MY!
Printer-friendly version By Janelle Eckardt August 15, 2009 (San Diego)–A long time ago in a galaxy far, far away…. Oh, wait, wrong introduction. Sorry. Not so long ago in a
FIXING WHAT’S BROKEN: CALL BROADENS TO HOLD A CONSTITUTIONAL CONVENTION IN CALIFORNIA
Printer-friendly version By Miriam Raftery,, Voter’s Watchdog columnist August 4, 2009 (San Diego) – An overflow crowd packed the Mission Valley Library on Saturday, August 1st, when Common Cause hosted a
SYLVIA’S SOAPBOX: THE CALIFORNIA BUDGET MESS
Printer-friendly versionBy Sylvia Hampton August 2009 (San Diego) — I was born in Chicago and grew up in St. Louis Missouri. Back in “the day” I thought California was the coolest
ALPINE BEER COMPANY: AN EXCELLENT BREWERY JUST A HOP AWAY FROM HOME
Printer-friendly version By Ryan Lescure August 3, 2009 (Alpine) — I found Pure Hoppiness a month ago, largely by accident. I strolled into the local watering hole and attempted to
SIMPLE WISDOM: CAN YOU SAY NO WHEN YOU NEED TO?
Printer-friendly version By Penelope Andrade July, 2009 (San Diego) — Can you say no when you need to? It’s often hard to say no . . . especially to people
GOOD MONEY: WHAT IS A CERTIFIED FINANCIAL PLANNER?
Printer-friendly version Your Guide to Socially Responsible Investing What Is a Certified Financial Planner™? By Judith L. Seid, CFP ® President, Blue Summit Financial Group July, 2009 (La Mesa)–The
WILL POWER REPORT: THE SOCIAL CONTRACT
Printer-friendly version Nothing but the Truth! The Social Contract By Will Power July 10, 2009 (San Diego’s East County)–The neo-con ninnies disagree with the neo-liberals about the role of government. Anything that
Columns
East County Magazine
CLICK TO READ ALL CURRENT AND PAST COLUMNS BY THESE COLUMNISTS:
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link below to see all current and past columns.
Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)

Lemon Grove Forward Club announces annual Sock Drive for November
Printer-friendly versionSource: Lemon Grove Forward Club November 4, 2025 (Lemon Grove) – The Lemon Grove Forward Club is kicking off its annual sock drive, “Socktober,” a tradition that has made a