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East County Magazine
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Advancing Healthy Communities
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Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
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CHIEF’S CORNER: SURVIVING A CIVIL UNREST EVENT
Printer-friendly version By Fire Chief Sam DiGiovanna June 20, 2025 (San Diego)– Things have been heating up lately, but in a different way. Civil unrest has become the new norm.

ADVANCING HEALTHY COMMUNITIES: JOURNEY OF YOUR MIND: UNDERSTANDING SUBSTANCE MISUSE AND MENTAL HEALTH
Printer-friendly versionBy Seraphina Eberhardt Program Manager, Institute for Public Strategies June 17, 2025 (San Diego County) — High school students face mounting pressures, from academic expectations to social challenges.

DESTINATION EAST COUNTY: JAMMIN’ JUNE EVENTS
Printer-friendly version By Miriam Raftery May 20, 2025 (San Diego’s East County) – June is jam-packed with summer fun, including outdoor concerts in El Cajon, La Mesa, Lemon Grove,

EARTHTALK®: REDUCING RISKS OF CHEMICALS IN MANICURES AND PEDICURES
Printer-friendly version From the Editors of E – The Environmental Magazine Image via Pixabay April 15, 2025 Dear EarthTalk: Am I being exposed to harsh chemicals when I get a

ADVANCING HEALTHY COMMUNITIES: PROMOTE WELLNESS DURING MENTAL HEALTH AWARENESS MONTH AND END STIGMA
Printer-friendly version By Seraphina Eberhardt, Program Manager, Institute for Public Strategies East County May 9. 2025 (San Diego’s EastCounty) — May 2025 marks Mental Health Awareness Month, a time dedicated
CHIEF’S CORNER: RATTLESNAKES ARE COMING OUT—WATCH YOUR STEP!
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CHIEF’S CORNER: IF YOU’RE TEXTING, WHO’S DRIVING?
Printer-friendly versionBy Fire Chief Sam DiGiovanna April 30, 2025 (San Diego) — April is National Distracted Driver Awareness Month. You’ve seen it and there is a good chance you’ve done

TOUR DE TAPAS BRINGS TASTES OF EUROPE TO LA MESA VILLAGE
Printer-friendly version An East County Eater review By Miriam Raftery April 29, 2025 (La Mesa) – Now you don’t have to venture to a tapas bar in Spain or a

DESTINATION EAST COUNTY: MARVELOUS MAY EVENTS
Printer-friendly version By Miriam Raftery April 15, 2025 (San Diego’s East County) – The merry month of May brings many special events including a trio of events at Cuyamaca College

ADVANCING HEALTHY COMMUNITIES: STRESS AWARENESS: UNDERSTANDING THE LINK BETWEEN STRESS AND ALCOHOL AND SUBSTANCE MISUSE
Printer-friendly versionBy Seraphina Eberhardt, Program Manager, Institute for Public Strategies East County Stress images cc by SA April 7, 2025 (San Diego) — April is Stress Awareness Month, a time
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CLICK TO READ ALL CURRENT AND PAST COLUMNS BY THESE COLUMNISTS:
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link below to see all current and past columns.
Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link above to see all current and past columns.
FIX THE MEDIA! MEDIA POLICY REFORM PANEL IN SD SEPT. 26
Printer-friendly version Media Reform Panel at San Diego Grassroots Democratic Convention Saturday September 24, 2009 San Diego)– The topics of, “Why do cities like San Diego have five or six talk
FREE SMOKE ALARMS!
Printer-friendly version The Burn Institute Senior Smoke Alarm Program is for people 55 and over who own their own homes. All smoke alarms, batteries and maintenance direction are provided
FREEBIE ALERT! FREE ADMISSION TO 18 S.D. MUSEUMS SATURDAY, SEPT. 26
Printer-friendly version One Day Only! Saturday, September 26, 2009 is Museum Day, and you can enjoy free general admission for you and a guest to enjoy 18 of San
EAST COUNTY EATER: FABULOUS FEASTING AT TIRAMISU TRATTORIA
Printer-friendly version Tiramisu Trattoria 8273 La Mesa Blvd. La Mesa, CA 91941 (619)698-0096 http://www.tiramisutrattoria.com/ By the East County Eater September 20, 2009 (La Mesa)–This is a tough job.
FREECYCLE: SAVE MONEY WHILE SAVING THE EARTH
Printer-friendly version Share creative ideas to assist people of all ages with tips to save money and improve their lifestyle! September 17, 2009 (San Diego’s East County)–According to the
DOLLAR-WI$E DIVAS: SAVE UP TO 90% ON COLLEGE TEXTBOOKS
Printer-friendly version By Nancy Clement & Dawn Clement September 8, 2009 (San Diego’s East County)–Any college student will tell you that textbooks are expensive, and the cost
WILL POWER REPORT: ANOTHER EXPENSIVE FIRE?
Printer-friendly version Nothing but the Truth! September 4, 2009– Big surprise! Another fire in LA County will cost millions to extinguish. Firefighters come from Shasta County to get in
EAST OF THE LINE: PARTISAN POLITICS ARE THE POISON PILL OF DEMOCRACY—EVEN IN THE BACKCOUNTRY
Printer-friendly version By Billie Jo Jannen September 6, 2009 (San Diego’s East County)–Which is more important to the health of a region or a nation: a government that responds to
MARKETING MATTERS: PLANNING FOR EFFECTIVE MARKETING PART 3–THE WHAT, WHERE & WHEN
Printer-friendly versionTIPS AND TRICKS FOR BUSINESS SUCCESS AND GROWTH By Rama Beerfas September 1, 2009 (San Diego’s East County) – We’ve covered the why (the goal) and the who (target

SIMPLE WISDOM: HOW TO OUTWIT YOUR IMPULSES
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Columns
East County Magazine
CLICK TO READ ALL CURRENT AND PAST COLUMNS BY THESE COLUMNISTS:
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link below to see all current and past columns.
Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)

Lemon Grove Forward Club announces annual Sock Drive for November
Printer-friendly versionSource: Lemon Grove Forward Club November 4, 2025 (Lemon Grove) – The Lemon Grove Forward Club is kicking off its annual sock drive, “Socktober,” a tradition that has made a