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East County Magazine
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Advancing Healthy Communities
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Earth Talk ®
East County Eater
From the Chief’s Corner
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From the Fire Chief’s Corner: November is Lung Cancer Awareness Month
Printer-friendly versionBy Fire Chief Sam DiGiovanna November 17, 2025 (San Diego) — November is the time to spotlight early detection, community support, and lifesaving education. Local leaders and national
East County Eater: Fresheria, a new La Mesa eatery, offers delicious healthy foods
Printer-friendly versionBy Miriam Raftery Photo: cauliflower ceviche November 16, 2026 (La Mesa) – If you’re looking to eat healthy and savor a wide array of delicious options, you’ll
Advancing Healthy Communities: From conflict to connection: Trauma-informed dialogue in a time of unrest
Printer-friendly versionBy Venture Griswold, Institute for Public Strategies Photo: “Kitchen Table Conversation” by Peter Alfred Hess is licensed under CC BY 2.0. November 4, 2025 (San Diego) — If the world feels heavy to
From the Fire Chief’s Corner: Let’s “move it” this November
Printer-friendly versionGrowing Conversations, Saving Lives By Fire Chief Sam DiGiovanna October 24, 2025 (San Diego) – Each November, a global movement takes root, one mustache at a time. Movember isn’t just
Shawn Dixon named president and CEO of San Diego Zoo Wildlife Alliance
Printer-friendly version East County News Service Oct. 23, 2025 (San Diego) — Shawn Dixon has been named the new president and CEO of San Diego Zoo Wildlife Alliance.
Advancing Healthy Communities: 2025 substance use and overdose report card released
Printer-friendly versionSan Diego County sees progress in overdose prevention, but challenges remain By Seraphina Eberhardt Photo: District Attorney Summer Stephan, standing with other county officials, speaks at a press conference recognizing
Destination East County: Notable November Events
Printer-friendly version October 18, 2025 (San Diego’s East County) – November brings numerous noteworthy events to East County, including the Ramona Art and Wine Festival, an Antique and Craft Fair
Media Watch: Free speech groups denounce deportation of Emmy-award winning journalist for live-streaming ICE raids and protests
Printer-friendly versionBy Miriam Raftery October 5, 2025 (Atlanta, GA) – In an action that has drawn condemnation from journalism and civil liberties organizations, the Department of Homeland Security on Friday
Chief’s Corner: Charge into Safety National Fire Prevention Week Oct 6th
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East County Eater: Happy Hour at Casa Gabriela features authentic Mexican cuisine, elevated
Printer-friendly versionBy Paul Levikow Photo, left: mural of talented chef Gabriela “Gaby” Lopez September 20, 2025 (La Mesa) – Casa Gabriela in the La Mesa Village has a first-rate, affordable
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CLICK TO READ ALL CURRENT AND PAST COLUMNS BY THESE COLUMNISTS:
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link below to see all current and past columns.
Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link above to see all current and past columns.
WILL POWER REPORT: INSTANT REPLAY FOR BASEBALL
Printer-friendly version Nothing but the Truth! Instant Replay for Baseball October 23, 2009 — I love baseball- in spite of the drugs, the drinking, the cheating, and the high
TRICK OR TREATING IN A SAFE ENVIRONMENT
Printer-friendly version Does the thought of going house-to-house Trick or Treating make you feel uncomfortable? How about mall Trick or Treating? Mall Trick or Treating is an easy way
DOLLAR WISE DIVAS: SAVE MONEY, CREATE HALLOWEEN COSTUMES FOR LESS!
Printer-friendly version Share creative ideas to assist people of all ages with tips to save money and improve their lifestyle! By Nancy and Dawn Clement October 22, 2009 (San Diego’s East
“SPINNERS” SPARKLES: A SAVORY NEW KIND OF FAST FOOD RESTAURANT
Printer-friendly version Spinners Fresh Mediterranean Salads & Grill 2654 Jamacha Rd., Suite 101 El Cajon, California 92019 www.ilovespinners.com 619-825-5151 Open daily 11am-9pm By Leon Thompson The East County Eater
CRAFTING WITH MARY: THESE PUMPKINS ROCK!
Printer-friendly version By Mary Genser October 14, 2009 (La Mesa) –Hand-painting pumpkin stones make delightful additions to your home during Halloween and throughout the fall holiday season. You can use
VOTER’S WATCHDOG: TOP TEN PROBLEMS WITH EXPANDING ABSENTEE VOTING
Printer-friendly versionAbsentee voting has been expanded in 25 states. This reduces public controls and expands opportunity for election fraud. By guest columnist Bev Harris, Founder www.BlackBoxVoting.org October 13, 2009 —
FREE DOCUMENT SHREDDING SATURDAY
Printer-friendly version October 13, 2009 (El Cajon)- To help prevent identity theft, San Diego County Credit Union has announced that free shredding services will be available from 9 a.m. to
SYLVIA’S SOAPBOX: SENATOR MAX BAUCUS GIVES AID AND COMFORT TO….THE INSURANCE COMPANIES
Printer-friendly version By Sylvia Hampton October 11, 2009 (San Diego)–After all the right-wing screaming at town hall meetings that “government run health care“ would kill granny and throw the country
FREEBIE ALERT! CALLING ALL KIDS–FREE ADMISSION TO SAN DIEGO ZOO & WILD ANIMAL PARK IN OCTOBER
Printer-friendly version KIDS FREE DAYS for children 11 years old and younger has been expanded and is now available all during the month of October. Everybody loves our World famous
WILL POWER REPORT: TAX CREDITS FOR CLEAR CUTS?
Printer-friendly version Nothing but the Truth! By Will Power September 28, 2009–American Banks and Brokers are so desperate for new financial instruments that they invent entire new commodities to trade-
Columns
East County Magazine
CLICK TO READ ALL CURRENT AND PAST COLUMNS BY THESE COLUMNISTS:
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link below to see all current and past columns.
Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)
Lemon Grove Forward Club announces annual Sock Drive for November
Printer-friendly versionSource: Lemon Grove Forward Club November 4, 2025 (Lemon Grove) – The Lemon Grove Forward Club is kicking off its annual sock drive, “Socktober,” a tradition that has made a