Columns
East County Magazine
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Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)
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DESTINATION EAST COUNTY: AWE-INSPIRING APRIL EVENTS
Printer-friendly version By Miriam Raftery April 7, 2024 (San Diego’s East County) — Late April brings some awesome events to East County, including Daffodil Days in
CHIEF’S CORNER: NATIONAL NUTRITION MONTH
Printer-friendly versionToo Much On Your Plate? By Fire Chief Sam DiGiovanna March 23, 2024 (San Diego’s East County) — When you see a fire truck, paramedic unit, ambulance,
CHIEF’S CORNER: NATIONAL NUTRITION MONTH
Printer-friendly versionToo Much On Your Plate? By Fire Chief Sam DiGiovanna March 23, 2024 (San Diego’s East County) — When you see a fire truck, paramedic unit, ambulance,
CHIEF’S CORNER: MARCH IS HEALTH AWARENESS MONTH
Printer-friendly versionNo Excuses – Time for a Screening! By Fire Chief Sam DiGiovanna Photo: I dedicate this article to one of my best friends from childhood, Andy Troncale, every year.
CHIEF’S CORNER: MARCH IS HEALTH AWARENESS MONTH
Printer-friendly versionNo Excuses – Time for a Screening! By Fire Chief Sam DiGiovanna Photo: I dedicate this article to one of my best friends from childhood, Andy Troncale, every year.
DESTINATION EAST COUNTY: EASTER EVENTS, WILDFLOWER WALKS AND MORE SPECIAL SPRING HAPPENINGS
Printer-friendly version By Miriam Raftery March 17, 2024 (San Diego’s East County) – It’s a beautiful season to get outside and enjoy beautiful East County. This week’s Destination East
DESTINATION EAST COUNTY: EASTER EVENTS, WILDFLOWER WALKS AND MORE SPECIAL SPRING HAPPENINGS
Printer-friendly version By Miriam Raftery March 17, 2024 (San Diego’s East County) – It’s a beautiful season to get outside and enjoy beautiful East County. This week’s Destination East
ADVANCING HEALTHY COMMUNITIES: TRIBAL NATIONS AND HUMAN TRAFFICKING
Printer-friendly versionDA has found no cases on San Diego County tribal lands, but nationally, an estimated 40% of women sex trafficking victims are Native Americans. By David R. Shorey, East
ADVANCING HEALTHY COMMUNITIES: TRIBAL NATIONS AND HUMAN TRAFFICKING
Printer-friendly versionDA has found no cases on San Diego County tribal lands, but nationally, an estimated 40% of women sex trafficking victims are Native Americans. By David R. Shorey, East
EAST COUNTY EATER: THE BARN HOUSE BBQ BRINGS KANSAS CITY FLAVOR AND FAMILY FUN TO LEMON GROVE
Printer-friendly versionBy Jessyka Heredia March 17, 2024 (Lemon Grove) –Are you looking for that perfect spot to eat that the whole family will love? Look no further than The
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CLICK TO READ ALL CURRENT AND PAST COLUMNS BY THESE COLUMNISTS:
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link below to see all current and past columns.
Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link above to see all current and past columns.
SIMPLE WISDOM: SUSTAIN YOUR SPIRIT THIS HOLIDAY SEASON
Printer-friendly version By Penelope Andrade Is self care last on your holiday list? Winter’s dark, short days invite you inside your home and self to slow down, rest .
CALI COMFORT: A SPORTING STOP FOR HOME-COOKED MEALS AND DOWN-HOME COMFORT
Printer-friendly version By Leon Thompson, The East County Eater CALI-COMFORT RESTAURANT & SPORTS BAR 8910 Troy Street Spring Valley, CA 92077 (619)337-0670 http://www.calicomfortsd.com/ November 10, 2009 (Spring Valley)
LEFT HOOK COLUMN: THE FEDERAL RESERVE–VICTIMIZING AMERICA AND THE WORLD
Printer-friendly versionNovember 9, 2009 (San Diego) — After pushing through the Federal Reserve Act and signing it during holiday recess in 1913, even President Woodrow Wilson realized the Federal Reserve
TRADE IN YOUR HOLIDAY LIGHTS FOR ENERGY-EFFICIENT LEDS–FREE!
Printer-friendly version WSDG&E® is exchanging up to three old holiday light strands for an equal number of complimentary color light-emitting diode (LED) holiday light strands to customers throughout San Diego
SYLVIA’S SOAPBOX: SCHOOLS DEAL WITH DIRTY DANCING, AMONG OTHER THINGS
Printer-friendly version By Sylvia Hampton November 7, 2009 (San Diego)–Every parent and school official in the nation, upon reading about the gang-rape of a 15-year-old girl outside her homecoming dance by
MARKETING MATTERS: HOW TO GIVE BUSINESS HOLIDAY GIFTS SUCCESSFULLY
Printer-friendly version TIPS AND TRICKS FOR BUSINESS SUCCESS AND GROWTH By Rama Beerfas November 7, 2009 (San Diego’s East County) – While most people believe that the best time
MARKETING MATTERS: TIPS AND TRICKS FOR BUSINESS SUCCESS AND GROWTH
Printer-friendly version Planning for Effective Marketing – The How By Rama Beerfas October 1, 2009 (San Diego’s East County) – We’ve talked about the details of our marketing
DOLLAR-WISE DIVAS: SAVE MONEY WITH SPECIAL THANK YOUS FOR VETERANS
Printer-friendly version Take advantage of some of the hidden benefits of being a veteran! By Nancy and Dawn Clement November 5, 2009 (San Diego’s East County)- This week’s
GOOD MONEY: ESTATE TAXES–WHICH WAY WILL THEY GO?
Printer-friendly versionGood Money: Your guide to financial planning & socially responsible investing ESTATE TAXES – WHICH WAY WILL THEY GO? By Judith L. Seid, CFP ® President, Blue Summit
“FREE DAY” AT NATIONAL FORESTS TO HONOR VETERANS DAY!
Printer-friendly version San Diego, CA, November 5, 2009 – As a thank you to Veterans and Armed Services Personnel, Veterans Day, November 11 has been declared a “Fee
Columns
East County Magazine
CLICK TO READ ALL CURRENT AND PAST COLUMNS BY THESE COLUMNISTS:
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link below to see all current and past columns.
Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)
Lemon Grove Forward Club announces annual Sock Drive for November
Printer-friendly versionSource: Lemon Grove Forward Club November 4, 2025 (Lemon Grove) – The Lemon Grove Forward Club is kicking off its annual sock drive, “Socktober,” a tradition that has made a