Columns
East County Magazine
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Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link above to see all current and past columns.
MARKETING MATTERS: TIPS AND TRICKS FOR BUSINESS SUCCESS AND GROWTH
Printer-friendly versionYour #1 Marketing Tool By Rama Beerfas April 1, 2009 (San Diego’s East County) – Clients often ask me, “What is the number one most effective marketing tool?” My
Good Money – How to Survive a Bear Market, “Armchair Quarterback” Analysis
Printer-friendly versionYour guide to profitable and socially responsible investing By Judith L. Seid, CFP ® April 1, 2009 (La Mesa)–I thought you would all appreciate this “armchair quarterback" analysis, done
MEDIA WATCH: DEMISE OF NEWSPAPERS, INCREASED MEDIA CONSOLIDATION THREATEN DEMOCRACY, WARN MEDIA EXPERTS AT LEAGUE OF WOMEN VOTERS EVENT
Printer-friendly versionBy Miriam Raftery “If we don’t find a way to save investigative journalism, our democracy will not only suffer, it will die." – Jeanne Brown, vice president, San Diego
VOTER’S WATCHDOG: ELECTION OFFICIALS ARRESTED FOR RIGGING ELECTRONIC VOTING MACHINES; PLUS DIEBOLD ATM MACHINES FOUND TO CONTAIN SECRET ID-STEALING SOFTWARE
Printer-friendly versionBy Miriam Raftery April 1, 2009 (La Mesa)—The prospect of election-rigging via electronic vote machines is no longer a theory. In Kentucky, election officials have been arrested for reportedly
VOTER’S WATCHDOG: CIA WARNS E-VOTING NOT SECURE; PROOF EMERGES THAT CA’S DIEBOLD VOTING MACHINES DROP VOTES & AUDIT LOGS ALLOW DELETION OF VOTING RECORDS
Printer-friendly versionBy Miriam Raftery March 28, 2009 (San Diego’s East County)—In testimony before the U.S. Election Assistance Commission in Florida, CIA cyber security expert Steven Stigall said that voting equipment
PEARLS – PARALLEL PASSIONS
Printer-friendly version By Charlavan Baker Hart April 1, 2009 (El Cajon)– I spend part of each week and sometimes a portion of each day doing what I call ‘social cancer
LOCAL ARTIST AND AUTHOR CHARLAVAN PUBLISHES BOOK FOR BREAST CANCER SURVIVORS
Printer-friendly versionBy Miriam Raftery April 1, 2009 (El Cajon)—The indomitable spirit of Charlavan Baker Hart shines like a beacon of hope in her new book, Tit Tatts: Life After Breast
Excerpt from Tit Tatts: Life After Breast Cancer
Printer-friendly version PRELUDE Little girls can hardly wait to have boobies. When I was about 13 I started to notice a difference in my body. I wasn’t all LITTLE GIRL
YOU’RE INVITED! JOIN US AT “ON THE ROAD WITH THE EAST COUNTY EATER” APRIL 20 AT THE VINE WINE BAR & BISTRO IN ALPINE
Printer-friendly versionApril 7, 2009 (Alpine)—East County Magazine invites our readers to join us in a festive culinary experience—and the unmasking of our very own East County Eater restaurant reviewer. For
THE BARREL ROOM: A WINETASTER’S TREAT IN RANCHO BERNARDO
Printer-friendly version A column for East County wine and beer enthusiasts 16765 Bernardo Center Dr., San Diego CA 92128 (858) 673-7512; www.thebarrelroomsandiego.com By J.J. Gold, guest columnist April
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CLICK TO READ ALL CURRENT AND PAST COLUMNS BY THESE COLUMNISTS:
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link below to see all current and past columns.
Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link above to see all current and past columns.
LEFT HOOK: SYMBIOTIC ENVIRONMENTAL MANAGEMENT
Printer-friendly version By Walter Davis January 2010 (San Diego’s East County) — It is unlikely that many in this country would intentionally choose to deposit waste material in their water and then drink
DOLLAR-WISE DIVAS: SAVAE TIME & MONEY! CREATE A HOUSEHOLD BINDER
Printer-friendly version By Dawn and Nancy Clement Share creative ideas to assist people of all ages with tips to save money and improve their lifestyle! December 28, 2009 (San
CRAFTING WITH MARY: FESTIVE FABRIC PROJECTS TO DRESS UP YOUR HOME FOR THE HOLIDAYS
Printer-friendly version By Mary Genser December 20, 2009 (San Diego’s East County) – Looking for some quick ways to deck your halls and dress up your holiday dinner table? Here
LEFT HOOK: THE DUMBING DOWN OF AMERICA
Printer-friendly version By Walter Davis December 23, 2009 (San Diego)–Richard struggles with the large blue recycling receptical in his effort to find plastic bottles or treasured aluminum cans to
FREEBIE ALERT: IMPROVE YOUR HEALTH—TAKE A WALK WITH YOUR COMMUNITY DEC. 30
Printer-friendly version By Nancy Clement December 22, 2009 (La Mesa and Spring Valley) — Start the New Year off right by walking your way to health! Live Well invites
ON THE SILVER SCREEN: “INVICTUS” IS ROUSING, WELL-WRITTEN, AND WELL-ACTED
Printer-friendly versionBy Brian Lafferty December 21, 2009 (San Diego’s East County)–Invictus is a movie that brought out a lot of the fan in me. It is a feel good film
WILL POWER REPORT: DOCTORS CHARGE “FACILITY FEE”
Printer-friendly version Nothing but the truth! By Will Power December 21, 2009 — If you are like me and get incomprehensible MD billing statements prepared in India by Urdu-speaking
NEW COLUMN! ADVICE FROM THE PURPLE MOUNTAIN SAGE: Reflections, Tips & Recipes from East County’s Backcountry
Printer-friendly version by Sharon Courmousis, Sacred Rocks Reserve The Gift of Today The land is getting ready for winter. Flowers have died back mostly. The leaves have changed
FREEBIE ALERT! WINTER SOLSTICE WALK DEC. 21
Printer-friendly version Cowles Mountain is the site of a Kumeyaay Indian solstice site and the Canyoneers are conducting a free walk up the mountain on December 21 at 6 am
DOLLAR-WISE DIVAS: SAVE MONEY – BE CREATIVE WITH GIFT WRAP
Printer-friendly version Share creative ideas to assist people of all ages with tips to save money and improve their lifestyle! By Nancy and Dawn Clement December 17, 2009
Columns
East County Magazine
CLICK TO READ ALL CURRENT AND PAST COLUMNS BY THESE COLUMNISTS:
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link below to see all current and past columns.
Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)
Lemon Grove Forward Club announces annual Sock Drive for November
Printer-friendly versionSource: Lemon Grove Forward Club November 4, 2025 (Lemon Grove) – The Lemon Grove Forward Club is kicking off its annual sock drive, “Socktober,” a tradition that has made a