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East County Magazine
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Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)
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CHIEF’S CORNER: SURVIVING A CIVIL UNREST EVENT
Printer-friendly version By Fire Chief Sam DiGiovanna June 20, 2025 (San Diego)– Things have been heating up lately, but in a different way. Civil unrest has become the new norm.
ADVANCING HEALTHY COMMUNITIES: JOURNEY OF YOUR MIND: UNDERSTANDING SUBSTANCE MISUSE AND MENTAL HEALTH
Printer-friendly versionBy Seraphina Eberhardt Program Manager, Institute for Public Strategies June 17, 2025 (San Diego County) — High school students face mounting pressures, from academic expectations to social challenges.
DESTINATION EAST COUNTY: JAMMIN’ JUNE EVENTS
Printer-friendly version By Miriam Raftery May 20, 2025 (San Diego’s East County) – June is jam-packed with summer fun, including outdoor concerts in El Cajon, La Mesa, Lemon Grove,
EARTHTALK®: REDUCING RISKS OF CHEMICALS IN MANICURES AND PEDICURES
Printer-friendly version From the Editors of E – The Environmental Magazine Image via Pixabay April 15, 2025 Dear EarthTalk: Am I being exposed to harsh chemicals when I get a
ADVANCING HEALTHY COMMUNITIES: PROMOTE WELLNESS DURING MENTAL HEALTH AWARENESS MONTH AND END STIGMA
Printer-friendly version By Seraphina Eberhardt, Program Manager, Institute for Public Strategies East County May 9. 2025 (San Diego’s EastCounty) — May 2025 marks Mental Health Awareness Month, a time dedicated
CHIEF’S CORNER: RATTLESNAKES ARE COMING OUT—WATCH YOUR STEP!
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CHIEF’S CORNER: IF YOU’RE TEXTING, WHO’S DRIVING?
Printer-friendly versionBy Fire Chief Sam DiGiovanna April 30, 2025 (San Diego) — April is National Distracted Driver Awareness Month. You’ve seen it and there is a good chance you’ve done
TOUR DE TAPAS BRINGS TASTES OF EUROPE TO LA MESA VILLAGE
Printer-friendly version An East County Eater review By Miriam Raftery April 29, 2025 (La Mesa) – Now you don’t have to venture to a tapas bar in Spain or a
DESTINATION EAST COUNTY: MARVELOUS MAY EVENTS
Printer-friendly version By Miriam Raftery April 15, 2025 (San Diego’s East County) – The merry month of May brings many special events including a trio of events at Cuyamaca College
ADVANCING HEALTHY COMMUNITIES: STRESS AWARENESS: UNDERSTANDING THE LINK BETWEEN STRESS AND ALCOHOL AND SUBSTANCE MISUSE
Printer-friendly versionBy Seraphina Eberhardt, Program Manager, Institute for Public Strategies East County Stress images cc by SA April 7, 2025 (San Diego) — April is Stress Awareness Month, a time
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CLICK TO READ ALL CURRENT AND PAST COLUMNS BY THESE COLUMNISTS:
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link below to see all current and past columns.
Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link above to see all current and past columns.
WILL POWER REPORT: MORE CORPORATE CORRUPTION?
Printer-friendly version Nothing but the Truth! January 22, 2010 (San Diego) — The US Supreme Court this week decided it is a violation of the First Amendment to prohibit
ADVICE FROM THE PURPLE MOUNTAIN SAGE: A THINKING TIME OF YEAR
Printer-friendly version By Sharon Courmousis "Perhaps dreams are like seeds. Some take hold and produce fruit, some are barren, and some spurt and then die. What lessons are
MEDIA WATCH: THE REALITIES OF OUR TOXIC FOOD & MEDIA INDUSTRY
Printer-friendly version Over 81% of corn in America is genetically modified–and can cause organ damage in mammals, a shocking new scientific study shows. So why hasn’t our media sounded the
THE DOG BLOG: 5 TIPS FOR WORKING OUT WITH YOUR DOG!
Printer-friendly versionBy Dawn Celapino January 19, 2009 (San Diego’s East County — It is New Years Resolution time and although, taking rover for a walk is GREAT exercise—most people need
WILL POWER REPORT: THE LAW’S DELAY MAY BE MY DEATH WARRRANT
Printer-friendly version “It is imperative the [health care] bill pass soon. If it doesn’t, we will be stuck with the status quo. For me personally, it will mean a death
WILL POWER REPORT: FAR-RIGHT SHOCK JOCKS HATE HAITI
Printer-friendly version “Nothing But the Truth” By Will Power January 17, 2010 — Conservative shock-jocks are not noted for political sensitivity. But Rush Limbaugh and Pat Robertson have
NEW! LOOK UP STATE LEGISLATORS’ VOTING RECORDS ONLINE
Printer-friendly version January 13, 2010 (Sacramento) – The Sacramento Bee has launched a new database where you can look up the voting record of every state legislator in California. Wondering
ON THE SILVER SCREEN: HEATH LEDGER’S SWAN SONG, “DOCTOR PARNASSUS,” A VISUALLY SUMPTUOUS, WELL-ACTED TREAT
Printer-friendly version By Brian Lafferty January 12, 2009 (San Diego’s East County)–While watching The Imaginarium of Doctor Parnassus I could not help but remember a film with elements similar
FREEBIE ALERT! FREE MEDICAL INFO AND CLASSES AT COMMUNITY HEALTH LIBRARY IN LA MESA
Printer-friendly version Are you facing a health issue and want reliable, up-to-date medical information? There is a free resource available for you, The Dr. William C. Herrick Community Health Care
SIMPLE WISDOM: PREPARING FOR A NEW YEAR
Printer-friendly version By Penelope Andrade January 1, 2010 (San Diego)–Are you ready for a new year? As you prepare to enter a new year, you may find yourself
Columns
East County Magazine
CLICK TO READ ALL CURRENT AND PAST COLUMNS BY THESE COLUMNISTS:
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link below to see all current and past columns.
Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)
Lemon Grove Forward Club announces annual Sock Drive for November
Printer-friendly versionSource: Lemon Grove Forward Club November 4, 2025 (Lemon Grove) – The Lemon Grove Forward Club is kicking off its annual sock drive, “Socktober,” a tradition that has made a