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East County Magazine
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Advancing Healthy Communities
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From the Fire Chief’s Corner: November is Lung Cancer Awareness Month
Printer-friendly versionBy Fire Chief Sam DiGiovanna November 17, 2025 (San Diego) — November is the time to spotlight early detection, community support, and lifesaving education. Local leaders and national

East County Eater: Fresheria, a new La Mesa eatery, offers delicious healthy foods
Printer-friendly versionBy Miriam Raftery Photo: cauliflower ceviche November 16, 2026 (La Mesa) – If you’re looking to eat healthy and savor a wide array of delicious options, you’ll

Advancing Healthy Communities: From conflict to connection: Trauma-informed dialogue in a time of unrest
Printer-friendly versionBy Venture Griswold, Institute for Public Strategies Photo: “Kitchen Table Conversation” by Peter Alfred Hess is licensed under CC BY 2.0. November 4, 2025 (San Diego) — If the world feels heavy to

From the Fire Chief’s Corner: Let’s “move it” this November
Printer-friendly versionGrowing Conversations, Saving Lives By Fire Chief Sam DiGiovanna October 24, 2025 (San Diego) – Each November, a global movement takes root, one mustache at a time. Movember isn’t just

Shawn Dixon named president and CEO of San Diego Zoo Wildlife Alliance
Printer-friendly version East County News Service Oct. 23, 2025 (San Diego) — Shawn Dixon has been named the new president and CEO of San Diego Zoo Wildlife Alliance.

Advancing Healthy Communities: 2025 substance use and overdose report card released
Printer-friendly versionSan Diego County sees progress in overdose prevention, but challenges remain By Seraphina Eberhardt Photo: District Attorney Summer Stephan, standing with other county officials, speaks at a press conference recognizing

Destination East County: Notable November Events
Printer-friendly version October 18, 2025 (San Diego’s East County) – November brings numerous noteworthy events to East County, including the Ramona Art and Wine Festival, an Antique and Craft Fair

Media Watch: Free speech groups denounce deportation of Emmy-award winning journalist for live-streaming ICE raids and protests
Printer-friendly versionBy Miriam Raftery October 5, 2025 (Atlanta, GA) – In an action that has drawn condemnation from journalism and civil liberties organizations, the Department of Homeland Security on Friday
Chief’s Corner: Charge into Safety National Fire Prevention Week Oct 6th
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East County Eater: Happy Hour at Casa Gabriela features authentic Mexican cuisine, elevated
Printer-friendly versionBy Paul Levikow Photo, left: mural of talented chef Gabriela “Gaby” Lopez September 20, 2025 (La Mesa) – Casa Gabriela in the La Mesa Village has a first-rate, affordable
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CLICK TO READ ALL CURRENT AND PAST COLUMNS BY THESE COLUMNISTS:
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link below to see all current and past columns.
Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link above to see all current and past columns.

WILL POWER REPORT: MORE CORPORATE CORRUPTION?
Printer-friendly version Nothing but the Truth! January 22, 2010 (San Diego) — The US Supreme Court this week decided it is a violation of the First Amendment to prohibit
ADVICE FROM THE PURPLE MOUNTAIN SAGE: A THINKING TIME OF YEAR
Printer-friendly version By Sharon Courmousis "Perhaps dreams are like seeds. Some take hold and produce fruit, some are barren, and some spurt and then die. What lessons are
MEDIA WATCH: THE REALITIES OF OUR TOXIC FOOD & MEDIA INDUSTRY
Printer-friendly version Over 81% of corn in America is genetically modified–and can cause organ damage in mammals, a shocking new scientific study shows. So why hasn’t our media sounded the
THE DOG BLOG: 5 TIPS FOR WORKING OUT WITH YOUR DOG!
Printer-friendly versionBy Dawn Celapino January 19, 2009 (San Diego’s East County — It is New Years Resolution time and although, taking rover for a walk is GREAT exercise—most people need
WILL POWER REPORT: THE LAW’S DELAY MAY BE MY DEATH WARRRANT
Printer-friendly version “It is imperative the [health care] bill pass soon. If it doesn’t, we will be stuck with the status quo. For me personally, it will mean a death
WILL POWER REPORT: FAR-RIGHT SHOCK JOCKS HATE HAITI
Printer-friendly version “Nothing But the Truth” By Will Power January 17, 2010 — Conservative shock-jocks are not noted for political sensitivity. But Rush Limbaugh and Pat Robertson have
NEW! LOOK UP STATE LEGISLATORS’ VOTING RECORDS ONLINE
Printer-friendly version January 13, 2010 (Sacramento) – The Sacramento Bee has launched a new database where you can look up the voting record of every state legislator in California. Wondering
ON THE SILVER SCREEN: HEATH LEDGER’S SWAN SONG, “DOCTOR PARNASSUS,” A VISUALLY SUMPTUOUS, WELL-ACTED TREAT
Printer-friendly version By Brian Lafferty January 12, 2009 (San Diego’s East County)–While watching The Imaginarium of Doctor Parnassus I could not help but remember a film with elements similar
FREEBIE ALERT! FREE MEDICAL INFO AND CLASSES AT COMMUNITY HEALTH LIBRARY IN LA MESA
Printer-friendly version Are you facing a health issue and want reliable, up-to-date medical information? There is a free resource available for you, The Dr. William C. Herrick Community Health Care
SIMPLE WISDOM: PREPARING FOR A NEW YEAR
Printer-friendly version By Penelope Andrade January 1, 2010 (San Diego)–Are you ready for a new year? As you prepare to enter a new year, you may find yourself
Columns
East County Magazine
CLICK TO READ ALL CURRENT AND PAST COLUMNS BY THESE COLUMNISTS:
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link below to see all current and past columns.
Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)

Lemon Grove Forward Club announces annual Sock Drive for November
Printer-friendly versionSource: Lemon Grove Forward Club November 4, 2025 (Lemon Grove) – The Lemon Grove Forward Club is kicking off its annual sock drive, “Socktober,” a tradition that has made a