Columns
East County Magazine
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Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)
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DESTINATION EAST COUNTY: AWESOME APRIL EVENTS
Printer-friendly versionMarch 18, 2025 (San Diego’s East County) – It’s springtime in East County—the season for flower festivals, Easter egg hunts, Lakeside’s rodeo and Western Days Parade, outdoor roller skating
FROM THE FIRE CHIEF’S CORNER: TIME FOR A CHANGE
Printer-friendly versionBy Fire Chief Sam DiGiovanna March 19, 2025 (San Diego) – On March 9th we changed our clocks “back” for daylight savings. Did you change your smoke detector batteries and check
ADVANCING HEALTHY COMMUNITIES: DRINKING ALCOHOL INCREASES THE RISK OF HEART DISEASE
Printer-friendly versionBy Seraphina Eberhardt, Program Manager, Institute for Public Strategies East County March 17, 2025 (San Diego) — The U.S. Surgeon General issued an advisory in January highlighting the cancer
DESTINATION EAST COUNTY: LATE FEBRUARY FESTIVITIES
Printer-friendly versionBy Miriam Raftery February 18, 2025 (San Diego’s East County) – Late February brings several unique activities to enjoy, including new moon fishing at Lake Jennings, Fido Fest in
ADVANCING HEALTHY COMMUNITIES: SOBER CURIOUS? SOME STARTED WITH DRY JANUARY
Printer-friendly versionBy Seraphina Eberhardt, Program Manager, Institute for Public Strategies East County February 17, 2025 (San Diego) — The start of a new year often brings the promise of new
FROM THE FIRE CHIEF’S CORNER: JAM FOR LA CONCERT BENEFITS FIRE RELIEF EFFORTS, FEB. 23 IN TEMECULA
Printer-friendly versionBy Fire Chief Sam DiGiovanna February 12, 2025 (Temecula) — Come join us on February 23 at the beautiful South Coast Winery Resort and Spa in Temecula Ca. This
BLACK HISTORY EMPOWERMENT CELEBRATION FEBRUARY 22 IN LEMON GROVE
Printer-friendly versionEast County News Service January 31, 2025 (Lemon Grove) – A Black History Empowerment Celebration will be held on February 22 from 11 a.m. to 3 p.m. at Lemon
CHIEF’S CORNER: THE OTHER DRY JANUARY
Printer-friendly version By Fire Chief Sam DiGiovanna January 16, 2025 (San Diego) — Recent brush fires in Southern California have proven January is extremely dry. But there’s a different dry
DESTINATION EAST COUNTY: JANUARY EVENTS
Printer-friendly version By Jonathan Goetz January 9, 2024 (El Cajon) – January happenings include a film festival in Borrego Springs—ideal if you like the desert without the heat—as well as
EAST COUNTY EATER: RODIZIO GRILL BRINGS BRAZILIAN STEAKHOUSE FEASTING TO EL CAJON
Printer-friendly version East County Eater December 18, 2024 (El Cajon) – The tradition of skewered meats slow-grilled over a wood-burning fire arose in southern Brazil’s Pampas region, where gauchos, or
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CLICK TO READ ALL CURRENT AND PAST COLUMNS BY THESE COLUMNISTS:
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link below to see all current and past columns.
Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link above to see all current and past columns.
DOLLARWISE DIVAS: SAVE MONEY! MARCH’S BARGAINS AND BEST BUYS
Printer-friendly version Share creative ideas to assist people of all ages with tips to save money and improve their lifestyle! By Nancy and Dawn Clement March 1, 2010
ON THE SILVER SCREEN: “SHUTTER ISLAND” IS AN ATMOSPHERIC, EFFECTIVE THRILLER
Printer-friendly version By Brian Lafferty February 23, 2010 (San Diego’s East County)– Shutter Island, the newest feature by director Martin Scorsese, is mesmerizing. It is unlike any Scorsese movie and
MARKETING MATTERS: DEVELOPING YOUR 30-SECOND “ELEVATOR PITCH”
Printer-friendly version TIPS AND TRICKS FOR BUSINESS SUCCESS AND GROWTH By Rama Beerfas February 15, 2010 (San Diego’s East County) – Anyone who has participated in a business
POLITICAL WRANGLING: A ROUND-UP OF THE LATEST NATIONAL, STATE AND SAN DIEGO COUNTY ELECTORAL NEWS
Printer-friendly versionBy Buck Shott February 12, 2010 (San Diego’s East County) – Politics and rodeos have a lot in common. Both are tough and gritty—and unwary competitors are apt to
DOLLAR-WISE DIVAS: UNCLE SAM WANTS TO GIVE YOU MONEY TO BUY A HOME
Printer-friendly version “Kiss Your Landlord Goodbye” – free seminars Feb. 27 in La Mesa, March 1 in El Cajon Share creative ideas to assist people of all
MARKETING MATTERS: FEATURES VS. BENEFITS – WHAT’S IN IT FOR ME?
Printer-friendly version TIPS AND TRICKS FOR BUSINESS SUCCESS AND GROWTH By Rama Beerfas February 10, 2010 (San Diego’s East County) – If you’ve ever taken a sales training class, you
ON THE SILVER SCREEN: AS A REVENGE MOVIE, “EDGE OF DARKNESS” COMES UP SHORT
Printer-friendly version By Brian Lafferty February 8, 2010 (San Diego)–The first scene of Edge of Darkness is a home movie featuring a little girl at the beach. This little
LEASH YOUR FITNESS EXPANDS TO EAST COUNTY: BOOT CAMP CLASSES FOR PEOPLE & DOGS
Printer-friendly version February 5, 2010 (San Diego’s East County)–People with dogs often struggle to find the time to exercise themselves and their dogs.However, at the newly expanded Leash Your Fitness
DOLLAR-WISE DIVAS: REBATES! SAVE MONEY ON APPLIANCES NOW– AND ENERGY IN THE FUTURE
Printer-friendly version Share creative ideas to assist people of all ages with tips to save money and improve their lifestyle! By Nancy and Dawn Clement February 1, 2010 (San
ON THE SILVER SCREEN: “THE LOVELY BONES” OVERCOMES ROUGH START, BUOYED BY CONVINCING PERFORMANCES
Printer-friendly version By Brian Lafferty January 31, 2010 (San Diego’s East County) — The Lovely Bones is a movie that had me sitting on the fence the entire time I was
Columns
East County Magazine
CLICK TO READ ALL CURRENT AND PAST COLUMNS BY THESE COLUMNISTS:
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link below to see all current and past columns.
Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)
Lemon Grove Forward Club announces annual Sock Drive for November
Printer-friendly versionSource: Lemon Grove Forward Club November 4, 2025 (Lemon Grove) – The Lemon Grove Forward Club is kicking off its annual sock drive, “Socktober,” a tradition that has made a