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East County Magazine
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Advancing Healthy Communities
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Trump ramps up bullying and censorship efforts against media
Printer-friendly versionBy G. A. McNeeley September 20, 2025 (Washington D.C.) — Since taking office in January, President Donald Trump has been waging an aggressive campaign against the media, unlike
Destination East County: October outings
Printer-friendly versionEast County News Service September 17, 2025 (San Diego’s East County) — October brings Oktoberfest celebrations in La Mesa and El Cajon and Borrego Days in the desert, as
From the Fire Chief’s Corner: it’s Fall Prevention Awareness Month
Printer-friendly versionBy Fire Chief Sam DiGiovanna September 19, 2025 (San Diego) – Each September, as the seasons shift and leaves begin to fall, we turn our attention to a quieter
Advancing Healthy Communities: Cannabis data shows significant impact on physical and mental health of youth and young adults
Printer-friendly versionBy Seraphina Eberhardt Photo: “Cannabis Understands – 2017” by Jurassic Blueberries is licensed under CC BY 2.0. September 4, 2025 (San Diego) — New data shows a concerning trend: today’s high-potency cannabis products are
Destination East County: Memorable September events
Printer-friendly version By Miriam Raftery August 18, 2025 (San Diego’s East County) – As summer transitions into fall, September brings seasonal events such as an Autumn Jubilee, Sycuan’s Powwow,
From the Fire Chief’s Corner: August is national immunization month
Printer-friendly versionBy Fire Chief Sam DiGiovanna This is no shot in the dark August 16, 2025 (San Diego) — Viruses and bacteria that cause illness and death still exist
Advancing Healthy Communities: one year of change: Revitalize Broadway Lemon Grove celebrates its first anniversary
Printer-friendly versionBy Seraphina Eberhardt, Program Director, Institute for Public Strategies East County Photo: members of the Revitalize Broadway Board celebrate the one-year anniversary of its founding. Photo by Revitalize Broadway
From the Fire Chief’s Corner: hot blooded?
Printer-friendly version By Fire Chief Sam DiGiovanna July 25, 2025 (San Diego) — Warm temperatures can have a surprisingly complex impact on your blood and cardiovascular system. Here’s how your
Destination East County: hot August nights bring late summer celebrations
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Advancing Healthy Communities: Inside the Bing and Underage Drinking Initiative’s 2025 Annual Status Report for County
Printer-friendly version By Seraphina Eberhardt, Program Director, Institute for Public Strategies July 1, 2025 (El Cajon) — Community leaders, prevention experts, and local advocates came together at Singing Hills
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CLICK TO READ ALL CURRENT AND PAST COLUMNS BY THESE COLUMNISTS:
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link below to see all current and past columns.
Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link above to see all current and past columns.
DOLLARWISE DIVAS: SAVE MONEY! MARCH’S BARGAINS AND BEST BUYS
Printer-friendly version Share creative ideas to assist people of all ages with tips to save money and improve their lifestyle! By Nancy and Dawn Clement March 1, 2010
ON THE SILVER SCREEN: “SHUTTER ISLAND” IS AN ATMOSPHERIC, EFFECTIVE THRILLER
Printer-friendly version By Brian Lafferty February 23, 2010 (San Diego’s East County)– Shutter Island, the newest feature by director Martin Scorsese, is mesmerizing. It is unlike any Scorsese movie and
MARKETING MATTERS: DEVELOPING YOUR 30-SECOND “ELEVATOR PITCH”
Printer-friendly version TIPS AND TRICKS FOR BUSINESS SUCCESS AND GROWTH By Rama Beerfas February 15, 2010 (San Diego’s East County) – Anyone who has participated in a business
POLITICAL WRANGLING: A ROUND-UP OF THE LATEST NATIONAL, STATE AND SAN DIEGO COUNTY ELECTORAL NEWS
Printer-friendly versionBy Buck Shott February 12, 2010 (San Diego’s East County) – Politics and rodeos have a lot in common. Both are tough and gritty—and unwary competitors are apt to
DOLLAR-WISE DIVAS: UNCLE SAM WANTS TO GIVE YOU MONEY TO BUY A HOME
Printer-friendly version “Kiss Your Landlord Goodbye” – free seminars Feb. 27 in La Mesa, March 1 in El Cajon Share creative ideas to assist people of all
MARKETING MATTERS: FEATURES VS. BENEFITS – WHAT’S IN IT FOR ME?
Printer-friendly version TIPS AND TRICKS FOR BUSINESS SUCCESS AND GROWTH By Rama Beerfas February 10, 2010 (San Diego’s East County) – If you’ve ever taken a sales training class, you
ON THE SILVER SCREEN: AS A REVENGE MOVIE, “EDGE OF DARKNESS” COMES UP SHORT
Printer-friendly version By Brian Lafferty February 8, 2010 (San Diego)–The first scene of Edge of Darkness is a home movie featuring a little girl at the beach. This little
LEASH YOUR FITNESS EXPANDS TO EAST COUNTY: BOOT CAMP CLASSES FOR PEOPLE & DOGS
Printer-friendly version February 5, 2010 (San Diego’s East County)–People with dogs often struggle to find the time to exercise themselves and their dogs.However, at the newly expanded Leash Your Fitness
DOLLAR-WISE DIVAS: REBATES! SAVE MONEY ON APPLIANCES NOW– AND ENERGY IN THE FUTURE
Printer-friendly version Share creative ideas to assist people of all ages with tips to save money and improve their lifestyle! By Nancy and Dawn Clement February 1, 2010 (San
ON THE SILVER SCREEN: “THE LOVELY BONES” OVERCOMES ROUGH START, BUOYED BY CONVINCING PERFORMANCES
Printer-friendly version By Brian Lafferty January 31, 2010 (San Diego’s East County) — The Lovely Bones is a movie that had me sitting on the fence the entire time I was
Columns
East County Magazine
CLICK TO READ ALL CURRENT AND PAST COLUMNS BY THESE COLUMNISTS:
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link below to see all current and past columns.
Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)
Lemon Grove Forward Club announces annual Sock Drive for November
Printer-friendly versionSource: Lemon Grove Forward Club November 4, 2025 (Lemon Grove) – The Lemon Grove Forward Club is kicking off its annual sock drive, “Socktober,” a tradition that has made a