Columns
East County Magazine
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Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link above to see all current and past columns.
MARKETING MATTERS: TIPS AND TRICKS FOR BUSINESS SUCCESS AND GROWTH
Printer-friendly versionYour #1 Marketing Tool By Rama Beerfas April 1, 2009 (San Diego’s East County) – Clients often ask me, “What is the number one most effective marketing tool?” My
Good Money – How to Survive a Bear Market, “Armchair Quarterback” Analysis
Printer-friendly versionYour guide to profitable and socially responsible investing By Judith L. Seid, CFP ® April 1, 2009 (La Mesa)–I thought you would all appreciate this “armchair quarterback" analysis, done
MEDIA WATCH: DEMISE OF NEWSPAPERS, INCREASED MEDIA CONSOLIDATION THREATEN DEMOCRACY, WARN MEDIA EXPERTS AT LEAGUE OF WOMEN VOTERS EVENT
Printer-friendly versionBy Miriam Raftery “If we don’t find a way to save investigative journalism, our democracy will not only suffer, it will die." – Jeanne Brown, vice president, San Diego
VOTER’S WATCHDOG: ELECTION OFFICIALS ARRESTED FOR RIGGING ELECTRONIC VOTING MACHINES; PLUS DIEBOLD ATM MACHINES FOUND TO CONTAIN SECRET ID-STEALING SOFTWARE
Printer-friendly versionBy Miriam Raftery April 1, 2009 (La Mesa)—The prospect of election-rigging via electronic vote machines is no longer a theory. In Kentucky, election officials have been arrested for reportedly
VOTER’S WATCHDOG: CIA WARNS E-VOTING NOT SECURE; PROOF EMERGES THAT CA’S DIEBOLD VOTING MACHINES DROP VOTES & AUDIT LOGS ALLOW DELETION OF VOTING RECORDS
Printer-friendly versionBy Miriam Raftery March 28, 2009 (San Diego’s East County)—In testimony before the U.S. Election Assistance Commission in Florida, CIA cyber security expert Steven Stigall said that voting equipment
PEARLS – PARALLEL PASSIONS
Printer-friendly version By Charlavan Baker Hart April 1, 2009 (El Cajon)– I spend part of each week and sometimes a portion of each day doing what I call ‘social cancer
LOCAL ARTIST AND AUTHOR CHARLAVAN PUBLISHES BOOK FOR BREAST CANCER SURVIVORS
Printer-friendly versionBy Miriam Raftery April 1, 2009 (El Cajon)—The indomitable spirit of Charlavan Baker Hart shines like a beacon of hope in her new book, Tit Tatts: Life After Breast
Excerpt from Tit Tatts: Life After Breast Cancer
Printer-friendly version PRELUDE Little girls can hardly wait to have boobies. When I was about 13 I started to notice a difference in my body. I wasn’t all LITTLE GIRL
YOU’RE INVITED! JOIN US AT “ON THE ROAD WITH THE EAST COUNTY EATER” APRIL 20 AT THE VINE WINE BAR & BISTRO IN ALPINE
Printer-friendly versionApril 7, 2009 (Alpine)—East County Magazine invites our readers to join us in a festive culinary experience—and the unmasking of our very own East County Eater restaurant reviewer. For
THE BARREL ROOM: A WINETASTER’S TREAT IN RANCHO BERNARDO
Printer-friendly version A column for East County wine and beer enthusiasts 16765 Bernardo Center Dr., San Diego CA 92128 (858) 673-7512; www.thebarrelroomsandiego.com By J.J. Gold, guest columnist April
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CLICK TO READ ALL CURRENT AND PAST COLUMNS BY THESE COLUMNISTS:
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link below to see all current and past columns.
Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link above to see all current and past columns.
DOLLARWISE DIVAS: SAVE MONEY! MARCH’S BARGAINS AND BEST BUYS
Printer-friendly version Share creative ideas to assist people of all ages with tips to save money and improve their lifestyle! By Nancy and Dawn Clement March 1, 2010
ON THE SILVER SCREEN: “SHUTTER ISLAND” IS AN ATMOSPHERIC, EFFECTIVE THRILLER
Printer-friendly version By Brian Lafferty February 23, 2010 (San Diego’s East County)– Shutter Island, the newest feature by director Martin Scorsese, is mesmerizing. It is unlike any Scorsese movie and
MARKETING MATTERS: DEVELOPING YOUR 30-SECOND “ELEVATOR PITCH”
Printer-friendly version TIPS AND TRICKS FOR BUSINESS SUCCESS AND GROWTH By Rama Beerfas February 15, 2010 (San Diego’s East County) – Anyone who has participated in a business
POLITICAL WRANGLING: A ROUND-UP OF THE LATEST NATIONAL, STATE AND SAN DIEGO COUNTY ELECTORAL NEWS
Printer-friendly versionBy Buck Shott February 12, 2010 (San Diego’s East County) – Politics and rodeos have a lot in common. Both are tough and gritty—and unwary competitors are apt to
DOLLAR-WISE DIVAS: UNCLE SAM WANTS TO GIVE YOU MONEY TO BUY A HOME
Printer-friendly version “Kiss Your Landlord Goodbye” – free seminars Feb. 27 in La Mesa, March 1 in El Cajon Share creative ideas to assist people of all
MARKETING MATTERS: FEATURES VS. BENEFITS – WHAT’S IN IT FOR ME?
Printer-friendly version TIPS AND TRICKS FOR BUSINESS SUCCESS AND GROWTH By Rama Beerfas February 10, 2010 (San Diego’s East County) – If you’ve ever taken a sales training class, you
ON THE SILVER SCREEN: AS A REVENGE MOVIE, “EDGE OF DARKNESS” COMES UP SHORT
Printer-friendly version By Brian Lafferty February 8, 2010 (San Diego)–The first scene of Edge of Darkness is a home movie featuring a little girl at the beach. This little
LEASH YOUR FITNESS EXPANDS TO EAST COUNTY: BOOT CAMP CLASSES FOR PEOPLE & DOGS
Printer-friendly version February 5, 2010 (San Diego’s East County)–People with dogs often struggle to find the time to exercise themselves and their dogs.However, at the newly expanded Leash Your Fitness
DOLLAR-WISE DIVAS: REBATES! SAVE MONEY ON APPLIANCES NOW– AND ENERGY IN THE FUTURE
Printer-friendly version Share creative ideas to assist people of all ages with tips to save money and improve their lifestyle! By Nancy and Dawn Clement February 1, 2010 (San
ON THE SILVER SCREEN: “THE LOVELY BONES” OVERCOMES ROUGH START, BUOYED BY CONVINCING PERFORMANCES
Printer-friendly version By Brian Lafferty January 31, 2010 (San Diego’s East County) — The Lovely Bones is a movie that had me sitting on the fence the entire time I was
Columns
East County Magazine
CLICK TO READ ALL CURRENT AND PAST COLUMNS BY THESE COLUMNISTS:
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link below to see all current and past columns.
Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)
Lemon Grove Forward Club announces annual Sock Drive for November
Printer-friendly versionSource: Lemon Grove Forward Club November 4, 2025 (Lemon Grove) – The Lemon Grove Forward Club is kicking off its annual sock drive, “Socktober,” a tradition that has made a