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East County Magazine
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Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)
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From the Fire Chief’s Corner: November is Lung Cancer Awareness Month
Printer-friendly versionBy Fire Chief Sam DiGiovanna November 17, 2025 (San Diego) — November is the time to spotlight early detection, community support, and lifesaving education. Local leaders and national
East County Eater: Fresheria, a new La Mesa eatery, offers delicious healthy foods
Printer-friendly versionBy Miriam Raftery Photo: cauliflower ceviche November 16, 2026 (La Mesa) – If you’re looking to eat healthy and savor a wide array of delicious options, you’ll
Advancing Healthy Communities: From conflict to connection: Trauma-informed dialogue in a time of unrest
Printer-friendly versionBy Venture Griswold, Institute for Public Strategies Photo: “Kitchen Table Conversation” by Peter Alfred Hess is licensed under CC BY 2.0. November 4, 2025 (San Diego) — If the world feels heavy to
From the Fire Chief’s Corner: Let’s “move it” this November
Printer-friendly versionGrowing Conversations, Saving Lives By Fire Chief Sam DiGiovanna October 24, 2025 (San Diego) – Each November, a global movement takes root, one mustache at a time. Movember isn’t just
Shawn Dixon named president and CEO of San Diego Zoo Wildlife Alliance
Printer-friendly version East County News Service Oct. 23, 2025 (San Diego) — Shawn Dixon has been named the new president and CEO of San Diego Zoo Wildlife Alliance.
Advancing Healthy Communities: 2025 substance use and overdose report card released
Printer-friendly versionSan Diego County sees progress in overdose prevention, but challenges remain By Seraphina Eberhardt Photo: District Attorney Summer Stephan, standing with other county officials, speaks at a press conference recognizing
Destination East County: Notable November Events
Printer-friendly version October 18, 2025 (San Diego’s East County) – November brings numerous noteworthy events to East County, including the Ramona Art and Wine Festival, an Antique and Craft Fair
Media Watch: Free speech groups denounce deportation of Emmy-award winning journalist for live-streaming ICE raids and protests
Printer-friendly versionBy Miriam Raftery October 5, 2025 (Atlanta, GA) – In an action that has drawn condemnation from journalism and civil liberties organizations, the Department of Homeland Security on Friday
Chief’s Corner: Charge into Safety National Fire Prevention Week Oct 6th
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East County Eater: Happy Hour at Casa Gabriela features authentic Mexican cuisine, elevated
Printer-friendly versionBy Paul Levikow Photo, left: mural of talented chef Gabriela “Gaby” Lopez September 20, 2025 (La Mesa) – Casa Gabriela in the La Mesa Village has a first-rate, affordable
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CLICK TO READ ALL CURRENT AND PAST COLUMNS BY THESE COLUMNISTS:
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link below to see all current and past columns.
Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link above to see all current and past columns.
DOLLARWISE DIVAS: SAVE MONEY! MARCH’S BARGAINS AND BEST BUYS
Printer-friendly version Share creative ideas to assist people of all ages with tips to save money and improve their lifestyle! By Nancy and Dawn Clement March 1, 2010
ON THE SILVER SCREEN: “SHUTTER ISLAND” IS AN ATMOSPHERIC, EFFECTIVE THRILLER
Printer-friendly version By Brian Lafferty February 23, 2010 (San Diego’s East County)– Shutter Island, the newest feature by director Martin Scorsese, is mesmerizing. It is unlike any Scorsese movie and
MARKETING MATTERS: DEVELOPING YOUR 30-SECOND “ELEVATOR PITCH”
Printer-friendly version TIPS AND TRICKS FOR BUSINESS SUCCESS AND GROWTH By Rama Beerfas February 15, 2010 (San Diego’s East County) – Anyone who has participated in a business
POLITICAL WRANGLING: A ROUND-UP OF THE LATEST NATIONAL, STATE AND SAN DIEGO COUNTY ELECTORAL NEWS
Printer-friendly versionBy Buck Shott February 12, 2010 (San Diego’s East County) – Politics and rodeos have a lot in common. Both are tough and gritty—and unwary competitors are apt to
DOLLAR-WISE DIVAS: UNCLE SAM WANTS TO GIVE YOU MONEY TO BUY A HOME
Printer-friendly version “Kiss Your Landlord Goodbye” – free seminars Feb. 27 in La Mesa, March 1 in El Cajon Share creative ideas to assist people of all
MARKETING MATTERS: FEATURES VS. BENEFITS – WHAT’S IN IT FOR ME?
Printer-friendly version TIPS AND TRICKS FOR BUSINESS SUCCESS AND GROWTH By Rama Beerfas February 10, 2010 (San Diego’s East County) – If you’ve ever taken a sales training class, you
ON THE SILVER SCREEN: AS A REVENGE MOVIE, “EDGE OF DARKNESS” COMES UP SHORT
Printer-friendly version By Brian Lafferty February 8, 2010 (San Diego)–The first scene of Edge of Darkness is a home movie featuring a little girl at the beach. This little
LEASH YOUR FITNESS EXPANDS TO EAST COUNTY: BOOT CAMP CLASSES FOR PEOPLE & DOGS
Printer-friendly version February 5, 2010 (San Diego’s East County)–People with dogs often struggle to find the time to exercise themselves and their dogs.However, at the newly expanded Leash Your Fitness
DOLLAR-WISE DIVAS: REBATES! SAVE MONEY ON APPLIANCES NOW– AND ENERGY IN THE FUTURE
Printer-friendly version Share creative ideas to assist people of all ages with tips to save money and improve their lifestyle! By Nancy and Dawn Clement February 1, 2010 (San
ON THE SILVER SCREEN: “THE LOVELY BONES” OVERCOMES ROUGH START, BUOYED BY CONVINCING PERFORMANCES
Printer-friendly version By Brian Lafferty January 31, 2010 (San Diego’s East County) — The Lovely Bones is a movie that had me sitting on the fence the entire time I was
Columns
East County Magazine
CLICK TO READ ALL CURRENT AND PAST COLUMNS BY THESE COLUMNISTS:
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link below to see all current and past columns.
Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)
Lemon Grove Forward Club announces annual Sock Drive for November
Printer-friendly versionSource: Lemon Grove Forward Club November 4, 2025 (Lemon Grove) – The Lemon Grove Forward Club is kicking off its annual sock drive, “Socktober,” a tradition that has made a