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East County Magazine
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Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
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East County Eater: Happy Hour at Casa Gabriela features authentic Mexican cuisine, elevated
Printer-friendly versionBy Paul Levikow Photo, left: mural of talented chef Gabriela “Gaby” Lopez September 20, 2025 (La Mesa) – Casa Gabriela in the La Mesa Village has a first-rate, affordable
Trump ramps up bullying and censorship efforts against media
Printer-friendly versionBy G. A. McNeeley September 20, 2025 (Washington D.C.) — Since taking office in January, President Donald Trump has been waging an aggressive campaign against the media, unlike
Destination East County: October outings
Printer-friendly versionEast County News Service September 17, 2025 (San Diego’s East County) — October brings Oktoberfest celebrations in La Mesa and El Cajon and Borrego Days in the desert, as
From the Fire Chief’s Corner: it’s Fall Prevention Awareness Month
Printer-friendly versionBy Fire Chief Sam DiGiovanna September 19, 2025 (San Diego) – Each September, as the seasons shift and leaves begin to fall, we turn our attention to a quieter
Advancing Healthy Communities: Cannabis data shows significant impact on physical and mental health of youth and young adults
Printer-friendly versionBy Seraphina Eberhardt Photo: “Cannabis Understands – 2017” by Jurassic Blueberries is licensed under CC BY 2.0. September 4, 2025 (San Diego) — New data shows a concerning trend: today’s high-potency cannabis products are
Destination East County: Memorable September events
Printer-friendly version By Miriam Raftery August 18, 2025 (San Diego’s East County) – As summer transitions into fall, September brings seasonal events such as an Autumn Jubilee, Sycuan’s Powwow,
From the Fire Chief’s Corner: August is national immunization month
Printer-friendly versionBy Fire Chief Sam DiGiovanna This is no shot in the dark August 16, 2025 (San Diego) — Viruses and bacteria that cause illness and death still exist
Advancing Healthy Communities: one year of change: Revitalize Broadway Lemon Grove celebrates its first anniversary
Printer-friendly versionBy Seraphina Eberhardt, Program Director, Institute for Public Strategies East County Photo: members of the Revitalize Broadway Board celebrate the one-year anniversary of its founding. Photo by Revitalize Broadway
From the Fire Chief’s Corner: hot blooded?
Printer-friendly version By Fire Chief Sam DiGiovanna July 25, 2025 (San Diego) — Warm temperatures can have a surprisingly complex impact on your blood and cardiovascular system. Here’s how your
Destination East County: hot August nights bring late summer celebrations
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CLICK TO READ ALL CURRENT AND PAST COLUMNS BY THESE COLUMNISTS:
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link below to see all current and past columns.
Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link above to see all current and past columns.
CHIEF’S CORNER: THE ESPERANZA FIRE–DEDICATED TO THE MEN OF ENGINE CO. 57
Printer-friendly version By Fire Chief Sam DiGiovanna October 28, 2023 (San Diego) — I would be remiss if I did not write this as we step into and are preparing for
DESTINATON EAST COUNTY: HALLOWEEN HAUNTS AND MORE LATE OCTOBER OUTINGS
Printer-friendly version By Miriam Raftery October 12, 2023 (San Diego’s East County)—Looking for a frightfully good time? You’ll find plenty of spooky special events, from a Haunted Forest at Banner
ADVANCING HEALTHY COMMUNITIES: DISPOSING UNWANTED MEDICATIONS PROPERLY SAVES LIVES AND HELPS THE ENVIRONMENT
Printer-friendly versionBy David R. Shorey, East County Program Manager, Institute for Public Strategies October 6, 2023 (San Diego) — In the ongoing battle against the opioid epidemic and the environmental
RED SEA ETHIOPIAN RESTAURANT IN CITY HEIGHTS GIVES EAST COUNTY EATER AN AUTHENTIC AFRICAN EXPERIENCE
Printer-friendly versionRestaurant to be featured at East County Magazine’s “Taste of Africa” Oct. 8 By: Jessyka Heredia September 29, 2023 (City Heights) — Ethiopian cuisine is known for spicy meats
CHIEF’S CORNER: WE’RE ALL GOING TO FALL FOR SANTA ANA WINDS
Printer-friendly versionBy Fire Chief Sam DiGiovanna September 23, 2023 (San Diego) — This is the first week offFall, and with it comes Santa Ana winds! Though fire season is year-round, fall typically
BUNNY CHOW: SOUTH AFRICAN CUISINE THAT WILL HAVE YOU WANTING MORE
Printer-friendly version Restaurant to be featured at East County Magazine’s “Taste of Africa” Oct. 8 By Jessyka Heredia September 23, 2023 (San Diego) Have you tried African food before? East
DESTINATION EAST COUNTY: APPLE FESTIVALS, HAUNTING HAPPENINGS AND MORE
Printer-friendly version By Miriam Raftery September 21, 2023 (San Diego’s East County) — As autumn arrives and Halloween draws near, East County has a wealth of festivals and events coming
FROM THE FIRE CHIEF’S CORNER: STORM DAMAGE TO YOUR HOME — WHAT DO I DO NOW?
Printer-friendly versionBy Fire Chief Sam DiGiovanna September 8, 2023 (San Diego) – The storm has passed – now what? Though the heavy rains have subsided, more rain is
CHIEF’S CORNER: FLASH FLOOD SAFETY
Printer-friendly versionBy Fire Chief Sam DiGiovanna September 7, 2023 (San Diego’s East County) — We all face storms in life. They say those are the association dues for being alive.
ADVANCING HEALTHY COMMUNITIES: MAKING LEMON GROVE CLEANER, SAFER AND MORE FAMILY FRIENDLY
Printer-friendly versionBy David R. Shorey, East County Program Manager, Institute for Public Strategies September 3, 2023 (Lemon Grove) — Lemon Grove’s main business corridor on Broadway is the center of
Columns
East County Magazine
CLICK TO READ ALL CURRENT AND PAST COLUMNS BY THESE COLUMNISTS:
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link below to see all current and past columns.
Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)
Lemon Grove Forward Club announces annual Sock Drive for November
Printer-friendly versionSource: Lemon Grove Forward Club November 4, 2025 (Lemon Grove) – The Lemon Grove Forward Club is kicking off its annual sock drive, “Socktober,” a tradition that has made a