Columns
East County Magazine
CLICK TO READ ALL CURRENT AND PAST COLUMNS BY THESE COLUMNISTS:
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link below to see all current and past columns.
Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link above to see all current and past columns.

CHIEF’S CORNER: SURVIVING A CIVIL UNREST EVENT
Printer-friendly version By Fire Chief Sam DiGiovanna June 20, 2025 (San Diego)– Things have been heating up lately, but in a different way. Civil unrest has become the new norm.

ADVANCING HEALTHY COMMUNITIES: JOURNEY OF YOUR MIND: UNDERSTANDING SUBSTANCE MISUSE AND MENTAL HEALTH
Printer-friendly versionBy Seraphina Eberhardt Program Manager, Institute for Public Strategies June 17, 2025 (San Diego County) — High school students face mounting pressures, from academic expectations to social challenges.

DESTINATION EAST COUNTY: JAMMIN’ JUNE EVENTS
Printer-friendly version By Miriam Raftery May 20, 2025 (San Diego’s East County) – June is jam-packed with summer fun, including outdoor concerts in El Cajon, La Mesa, Lemon Grove,

EARTHTALK®: REDUCING RISKS OF CHEMICALS IN MANICURES AND PEDICURES
Printer-friendly version From the Editors of E – The Environmental Magazine Image via Pixabay April 15, 2025 Dear EarthTalk: Am I being exposed to harsh chemicals when I get a

ADVANCING HEALTHY COMMUNITIES: PROMOTE WELLNESS DURING MENTAL HEALTH AWARENESS MONTH AND END STIGMA
Printer-friendly version By Seraphina Eberhardt, Program Manager, Institute for Public Strategies East County May 9. 2025 (San Diego’s EastCounty) — May 2025 marks Mental Health Awareness Month, a time dedicated
CHIEF’S CORNER: RATTLESNAKES ARE COMING OUT—WATCH YOUR STEP!
Printer-friendly versionPrinter-friendly version

CHIEF’S CORNER: IF YOU’RE TEXTING, WHO’S DRIVING?
Printer-friendly versionBy Fire Chief Sam DiGiovanna April 30, 2025 (San Diego) — April is National Distracted Driver Awareness Month. You’ve seen it and there is a good chance you’ve done

TOUR DE TAPAS BRINGS TASTES OF EUROPE TO LA MESA VILLAGE
Printer-friendly version An East County Eater review By Miriam Raftery April 29, 2025 (La Mesa) – Now you don’t have to venture to a tapas bar in Spain or a

DESTINATION EAST COUNTY: MARVELOUS MAY EVENTS
Printer-friendly version By Miriam Raftery April 15, 2025 (San Diego’s East County) – The merry month of May brings many special events including a trio of events at Cuyamaca College

ADVANCING HEALTHY COMMUNITIES: STRESS AWARENESS: UNDERSTANDING THE LINK BETWEEN STRESS AND ALCOHOL AND SUBSTANCE MISUSE
Printer-friendly versionBy Seraphina Eberhardt, Program Manager, Institute for Public Strategies East County Stress images cc by SA April 7, 2025 (San Diego) — April is Stress Awareness Month, a time
Search by Specific Date
Support community news in the public interest! As nonprofit news, we rely on donations from the public to fund our reporting — not special interests. Please donate to sustain East County Magazine’s local reporting and/or wildfire alerts at https://www.eastcountymedia.org/donate to help us keep people safe and informed across our region.
CLICK TO READ ALL CURRENT AND PAST COLUMNS BY THESE COLUMNISTS:
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link below to see all current and past columns.
Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link above to see all current and past columns.

DESTINATION EAST COUNTY: AWE-INSPIRING APRIL EVENTS
Printer-friendly version By Miriam Raftery April 7, 2024 (San Diego’s East County) — Late April brings some awesome events to East County, including Daffodil Days in

CHIEF’S CORNER: NATIONAL NUTRITION MONTH
Printer-friendly versionToo Much On Your Plate? By Fire Chief Sam DiGiovanna March 23, 2024 (San Diego’s East County) — When you see a fire truck, paramedic unit, ambulance,

CHIEF’S CORNER: NATIONAL NUTRITION MONTH
Printer-friendly versionToo Much On Your Plate? By Fire Chief Sam DiGiovanna March 23, 2024 (San Diego’s East County) — When you see a fire truck, paramedic unit, ambulance,

CHIEF’S CORNER: MARCH IS HEALTH AWARENESS MONTH
Printer-friendly versionNo Excuses – Time for a Screening! By Fire Chief Sam DiGiovanna Photo: I dedicate this article to one of my best friends from childhood, Andy Troncale, every year.

CHIEF’S CORNER: MARCH IS HEALTH AWARENESS MONTH
Printer-friendly versionNo Excuses – Time for a Screening! By Fire Chief Sam DiGiovanna Photo: I dedicate this article to one of my best friends from childhood, Andy Troncale, every year.

DESTINATION EAST COUNTY: EASTER EVENTS, WILDFLOWER WALKS AND MORE SPECIAL SPRING HAPPENINGS
Printer-friendly version By Miriam Raftery March 17, 2024 (San Diego’s East County) – It’s a beautiful season to get outside and enjoy beautiful East County. This week’s Destination East

DESTINATION EAST COUNTY: EASTER EVENTS, WILDFLOWER WALKS AND MORE SPECIAL SPRING HAPPENINGS
Printer-friendly version By Miriam Raftery March 17, 2024 (San Diego’s East County) – It’s a beautiful season to get outside and enjoy beautiful East County. This week’s Destination East

ADVANCING HEALTHY COMMUNITIES: TRIBAL NATIONS AND HUMAN TRAFFICKING
Printer-friendly versionDA has found no cases on San Diego County tribal lands, but nationally, an estimated 40% of women sex trafficking victims are Native Americans. By David R. Shorey, East

ADVANCING HEALTHY COMMUNITIES: TRIBAL NATIONS AND HUMAN TRAFFICKING
Printer-friendly versionDA has found no cases on San Diego County tribal lands, but nationally, an estimated 40% of women sex trafficking victims are Native Americans. By David R. Shorey, East

EAST COUNTY EATER: THE BARN HOUSE BBQ BRINGS KANSAS CITY FLAVOR AND FAMILY FUN TO LEMON GROVE
Printer-friendly versionBy Jessyka Heredia March 17, 2024 (Lemon Grove) –Are you looking for that perfect spot to eat that the whole family will love? Look no further than The
Columns
East County Magazine
CLICK TO READ ALL CURRENT AND PAST COLUMNS BY THESE COLUMNISTS:
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link below to see all current and past columns.
Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)

Lemon Grove Forward Club announces annual Sock Drive for November
Printer-friendly versionSource: Lemon Grove Forward Club November 4, 2025 (Lemon Grove) – The Lemon Grove Forward Club is kicking off its annual sock drive, “Socktober,” a tradition that has made a