East County Magazine

Book review:The Mission at Home: Navigating Military Assignments, TRICARE, Education, Benefits and Everyday Life with Your Child on the Autism Spectrum
Printer-friendly version Book by Jaime B. & Elizabeth Tracy Parent Reviewed by Pennell Paugh April 20, 2026 (San Diego) – Local authors Jaime and Elizabeth Parent have written a major reference for persons who have disabilities, with particular focus on those who have autism. While the book specifically addresses the services and needs of families in any of the military

Review of Ethan Talks to Animals: Eat Your Food Fussy Filo, by Nico Waters
Printer-friendly version Reviewed by Pennell Paugh April 20, 2026 (San Diego) — San Diego author Nico Waters has written a series of books for children. In Ethan Talks to Animals, second grader Ethan can talk to animals. Together with his dog, Chewie, Ethan helps their next-door neighbor’s cat eat his new diet. Printer-friendly version

Sarah Foles: A Short Story Collection by Travis Lee provides rich social commentary
Reviewed by Pennell Paugh March 22, 2026 (San Diego) — San Diego author Travis Lee has released a collection of short stories currently displayed in…

Irish Secrets and Lies by Debbie Wastling
Book by Debbie Wastling Reviewed by Pennell Paugh March 18, 2026 (San Diego) – Irish Secrets and Lies by Southern California author Debbie Wastling is…

‘I’m Adopted’ by Cynthia R. Gould is the cat’s meow
Reviewed by Pennell Paugh March 16, 2026 (San Diego County) — San Diego author Cynthia R. Gould has released her second chidren’s book, and second…

Cognitive behavioral therapy: healing through poetry
CBT Self-Therapy Poetry: A Right Brain Approach to Cognitive Behavioral Therapy and DBT Self-Therapy Poetry: A Right-Brain Approach to Dialectical Behavioral Therapy Books by Dharlene…

Ethan Talks to Animals: Eat Your Food Fussy Filo
Book by Nico Waters Reviewed by Pennell Paugh March 12, 2026 (San Diego) — San Diegan Nico Waters has written a series of children’s books….

Ethan Talks to Animals: Eat Your Food Fussy Filo
Book by Nico Waters Reviewed by Pennell Paugh March 12, 2026 (San Diego) — San Diegan Nico Waters has written a series of children’s books….

The Bloodstones of Power: The Norwesis Chronicles, Book 3 by Alain Lescart
Reviewed by Pennell Paugh February 25, 2026 (San Diego) — Alain Lescart, a resident of San Diego, entered his latest fairy story in the San…

The Bloodstones of Power: The Norwesis Chronicles, Book 3 by Alain Lescart
Reviewed by Pennell Paugh February 25, 2026 (San Diego) — Alain Lescart, a resident of San Diego, entered his latest fairy story in the San…
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Support community news in the public interest! As nonprofit news, we rely on donations from the public to fund our reporting — not special interests. Please donate to sustain East County Magazine’s local reporting and/or wildfire alerts at https://www.eastcountymedia.org/donate to help us keep people safe and informed across our region.

BECOMING AMERICAN: A POLITICAL MEMOIR BY CARY D. LOWE
Printer-friendly versionReviewed by Pennell Paugh May 8, 2024 (San Diego) — Becoming American is an inspiring story of the author’s transformation, from a child of Holocaust survivors in post-war Europe to moving to America and becoming part of America’s cultural, business, and political institutions, while he retained ties to his family roots. Here is an excerpt from the

100 FOOT WAVE: THE OFFICIAL BOOK
Printer-friendly versionReviewed by Pennell Paugh May 6, 2024 (San Diego)– World surfing champions Milton and Michael Willis share their love for riding waves of any size in their latest book, 100 Foot Wave: The Official Book. Their book provides a deeper understanding of the hows, whys, and dangers of this exciting discipline. For the Willis brothers, who grew up in

100 FOOT WAVE: THE OFFICIAL BOOK
Printer-friendly versionReviewed by Pennell Paugh May 6, 2024 (San Diego)– World surfing champions Milton and Michael Willis share their love for riding waves of any size in their latest book, 100 Foot Wave: The Official Book. Their book provides a deeper understanding of the hows, whys, and dangers of this exciting discipline. For the Willis brothers, who grew up in

HIKING YOUR FEELINGS WITH SYDNEY WILLIAMS
Printer-friendly versionEast County News Service Join Sydney Williams for a hike, a book signing + discussion of her new book, Hiking Your Feeling: Blazing a Trail to Self-Love April 12, 2024 (San Diego) — Turn your pain into power. Part inspirational memoir, part practical guide, Hiking Your Feelings offers a toolkit to unpack your “trauma pack” and step

HIKING YOUR FEELINGS WITH SYDNEY WILLIAMS
Printer-friendly versionEast County News Service Join Sydney Williams for a hike, a book signing + discussion of her new book, Hiking Your Feeling: Blazing a Trail to Self-Love April 12, 2024 (San Diego) — Turn your pain into power. Part inspirational memoir, part practical guide, Hiking Your Feelings offers a toolkit to unpack your “trauma pack” and step

THE THREAT AND PREVENTION OF SUICIDE AND ITS CAUSES
Printer-friendly version The Invisible Ache: Black Men Identifying Their Pain and Reclaiming Their Power, by Courtney B. Vance & Robin L. Smith (Hatchette Book Group, New York, NY, 2023, 268 pages). “Papa was like a shadow that was always hanging over me.” -CORY MAXSON, FENCES Book Review by Dennis Moore How fortuitous and ironic that I would make

THE THREAT AND PREVENTION OF SUICIDE AND ITS CAUSES
Printer-friendly version The Invisible Ache: Black Men Identifying Their Pain and Reclaiming Their Power, by Courtney B. Vance & Robin L. Smith (Hatchette Book Group, New York, NY, 2023, 268 pages). “Papa was like a shadow that was always hanging over me.” -CORY MAXSON, FENCES Book Review by Dennis Moore How fortuitous and ironic that I would make

THE THREAT AND PREVENTION OF SUICIDE AND ITS CAUSES
Printer-friendly version The Invisible Ache: Black Men Identifying Their Pain and Reclaiming Their Power, by Courtney B. Vance & Robin L. Smith (Hatchette Book Group, New York, NY, 2023, 268 pages). “Papa was like a shadow that was always hanging over me.” -CORY MAXSON, FENCES Book Review by Dennis Moore How fortuitous and ironic that I would make

ANNOUNCING THE RELEASE OF “HOW DOES THE COW SLEEP?” BY NICO WATERS
Printer-friendly versionBy Pennell Paugh March 22, 2024 (San Diego)– How Does the Cow Sleep is a charming children’s picture book for ages 1 through 5. San Diego author Nico Waters shows the sleeping positions of a cow, bear, giraffe, lion, bat, rhino, cat, and human baby. Waters asks how the specific animal sleeps, and then answers with a

ANNOUNCING THE RELEASE OF “HOW DOES THE COW SLEEP?” BY NICO WATERS
Printer-friendly versionBy Pennell Paugh March 22, 2024 (San Diego)– How Does the Cow Sleep is a charming children’s picture book for ages 1 through 5. San Diego author Nico Waters shows the sleeping positions of a cow, bear, giraffe, lion, bat, rhino, cat, and human baby. Waters asks how the specific animal sleeps, and then answers with a
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Support community news in the public interest! As nonprofit news, we rely on donations from the public to fund our reporting — not special interests. Please donate to sustain East County Magazine’s local reporting and/or wildfire alerts at https://www.eastcountymedia.org/donate to help us keep people safe and informed across our region.
East County Magazine

Pretty Happy: healthy ways to love your body
Printer-friendly versionBook by Kate Hudson Review by Heidi Hope October 5, 2025 (San Diego) – Pretty Happy is a New York Times best-selling self-help book written by my favorite actress, Kate Hudson. She thoughtfully researched each area and provided a variety of questions to ask, as well as suggestions to reference and ideas for carrying out each lesson to take

Lucas and Emily’s Food Bank Adventure by Dave Grunenwald
Printer-friendly versionReviewed by Pennell Paugh September 28, 2025 (San Diego) – Lucas and Emily’s Food Bank Adventure is a children’s book for 5- to 10-year-olds. It is designed to inspire children and their families to volunteer in community programs that help those in need. In the book, two friends and a grandparent visit a group that make and deliver sandwiches. Next,

Author Tanya Harris hosts book signing Sept. 21 at Grossmont Center to benefit domestic violence survivors
Printer-friendly versionEast County News Service September 5, 2025 (La Mesa) — Local author, domestic violence survivor and advocate Tanya Harris will host a powerful community book signing and awareness event on Sunday, September 21, 2025, from 11:00 a.m. to 1 p.m. at the gazebo at Grossmont Center mall (5500 Grossmont Center Dr., La Mesa). The community-focused event is designed to

Blood in the Water: an A.J. Hawke legal thriller
Printer-friendly versionNovel by Donald McInnis Reviewed by Pennell Paugh September 4, 2025 (San Diego) —Blood in the Water, though fictional, exposes a flaw in the United States’ tripartite federal government structure as established in the Constitution. The third branch of government, the Judiciary, cannot enforce its rulings, even when those rulings are necessary for protecting an individual citizen’s rights or the constitutional powers of