East County Magazine
NEED TO REDUCE SALT IN YOUR DIET? AUTHOR/NURSE WILL SHOW YOU HOW MARCH 23 at GROSSMONT HEALTHCARE SENIORS’ GROUP
Printer-friendly version March 6, 2011 (La Mesa)–Grossmont Healthcare District’s Dr. William C. Herrick Community Health Care Library, 9001 Wakarusa St. in La Mesa, will host a free seniors discussion group on “Cut Salt From Your Diet The Easy Way,” featuring a presentation from Sandra Parkington, a registered nurse and president of HealthTrax, from 10 to 11 a.m. on Wednesday, March 23.
FAMED GUITAR MAKER BOB TAYLOR SHARES LESSONS IN SUCCESS AT BOOKSIGNING MARCH 3
Printer-friendly version East County entrepreneur, businessman and author shares lessons in success, failure and perseverance in Guitar Lessons: A Life’s Journey Turning Passion Into Business February 25, 2011 (El Cajon) – Known globally for his El Cajon company and the exceptional guitars that bear his last name, Taylor Guitars co-founder Bob Taylor will share some insights that helped him

OBESITY, THE SOLUTION OFFERS NUTRITIOUS GUIDELINES FOR HEALTHY LIVING
Printer-friendly version Obesity – The Solution, by Max Sturman (Do It Naturally Foundation, San Diego) Book Review by Dennis Moore February 20, 2011 (San Diego)–There is no more timely or urgent message than that found in Max Sturman’s Obesity – The Solution. A February 1st story in the San Diego Union-Tribune states, “In a new attempt to help an overweight nation slim
BORDERS BOOKS DECLARES BANKRUPTCY, FOLDS EL CAJON STORE
Printer-friendly version February 17, 2011 (El Cajon) – Closing a chapter for local book lovers, the Borders Group has announced plans to close 200 Borders bookstores nationwide, including stores at Parkway Plaza in El Cajon and in the Gaslamp district downtown. The company filed for bankruptcy reorganization after running up over a billion dollars in debt. Three San Diego County stores will remain
POWAY WOMAN TRANSLATES GOSPEL INTO WRITTEN SIGN LANGUAGE
Printer-friendly version Former dancer draws inspiration from La Jolla woman who created a written sign language, inspiring a global movement January 30, 2011 (Poway) –Ballerinas Nancy Romero and Valerie Sutton met during their dancing careers—and soon turned their creative energies to helping deaf people read in sign language. “It happened by accident,” recalls Romero, a Poway resident who recently

AUTHOR SCORES A HOMERUN WITH HER BOOK, ONE ON ONE: MY JOURNEY WITH HALL OF FAMERS, FAN FAVORITES AND RISING STARS
Printer-friendly version One On One: My Journey with Hall Of Famers, Fan Favorites and Rising Stars, By Jane Mitchell (Sweet Dreams Publishing Of Massachusetts, Bridgewater, Massachusetts, 2010, 638 Pages.) Book Review by Dennis Moore January 19, 2011 (San Diego)–The foreword to Jane Mitchell’s book, One on One: My Journey with Hall of Famers, Fan Favorites and Rising Stars, by San
ARTISTS & THIEVES MYSTERY AUTHOR TO SPEAK IN LA MESA FEB. 12
Printer-friendly version January 16, 2011 (La Mesa)—Author Linda Schroeder will discuss her novel, Artists & Thieves, a mystery set in the Monterey art scene, in the Friendship Hall of United Church of Christ of La Mesa on February 12th. The novel introduces heroine Mai Ling who, in the words of Editor Mary Holden, is “a new kind of detective on

SATAN’S PLAYGROUND CHRONICLES TIJUANA’S ALLURE TO THE RICH, FAMOUS & INFAMOUS DURING JAZZ AGE & PROHIBITION ERA
Printer-friendly version Satan’s Playground, By Paul J. Vanderwood (Duke University Press, Durham, NC, 2010, 392 pages.) Book Review by Dennis Moore December 23, 2010 (San Diego)–Paul J. Vanderwood’s Satan’s Playground chronicles the rise and fall of the tumultuous, lucrative gambling industry that developed just south of San Diego’s border with Mexico in the early 20th century. As prohibitions against liquor,
BOOK REVIEW: VICTORY IN IRAQ: HOW AMERICA WON
Printer-friendly version Victory in Iraq: How America Won By Duncan L. Hunter. Columbus, MS. Genesis Press. 2010. 433 pages. Illustrations, end notes, and index. $19.95 Reviewed by Walter Hall “The community of America’s military folks, active and retired, are at once a national resource and a national treasure.” –Former Congressman and Chairman of the House Armed Services Committee, Duncan
FORMER REP. HUNTER TO SIGN COPIES OF HIS NEW BOOK DEC. 18 IN LA MESA
Printer-friendly version December 7, 2010 (La Mesa) – Former Congressman Duncan Hunter (father of the current Congressman) is the author of a new book, Victory in Iraq: How America Won. He will be signing copies of his book on Saturday, December 18 from 3-6 p.m. at Maxwell’s House of Books at 8285 La Mesa Blvd. in La Mesa. "As
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Support community news in the public interest! As nonprofit news, we rely on donations from the public to fund our reporting — not special interests. Please donate to sustain East County Magazine’s local reporting and/or wildfire alerts at https://www.eastcountymedia.org/donate to help us keep people safe and informed across our region.

LOCAL NOVELIST EVOKES APPALACHIA IN DEPRESSION ERA
Printer-friendly version Thank Ye, Mister Sun by Bob Riffenburgh Reviewed by Pennell Paugh June 5, 2025 — Award-winning San Diego resident Bob Riffenburgh has written a charming historical fiction novel about Appalachia, 1939-40. Thirteen-year-old Ronson Allen stays hungry after dinner because there isn’t enough food to go around. Nevertheless, he feels carefree, loves his family, and is

CAMP SALVADOR, SAN DIEGO AUTHOR’S NOVEL SET IN BAJA
Printer-friendly version Novel by M.L. Meurs Reviewed by Pennell Paugh May 30, 2025 (San Diego) — San Diego resident, M.L. Meurs, has released her debut novel, Camp Salvador. Written in first-person, the book reads like a memoir. The main character, Ellis Robinson, shares her experiences in Baja, Mexico where roughly built homes have a spectacular view of the Pacific Ocean.

PULITZER PRIZE WINNING AUTHOR AND JOURNALIST CHRIS HEDGES TO SPEAK ON GAZA, SIGN BOOKS MAY 30 AT KNSJ FUNDRAISER
Printer-friendly versionMay 24, 2025 (San Diego) — Pulitzer Prize winning author Chris Hedges will speak at a fundraiser for KNSJ radio on Friday, May 30 at St. Paul’s Cathedral, 2728 6th Avenue in in San Diego. Hedges, is a journalist, author, commentator and Presbyterian minister who has worked as a war correspondent and New York Times Middle Eastern Bureau Chief,

VERMONTER: LOCAL AUTHOR’S CIVIL WAR NOVEL DRAWS FROM ANCESTOR’S EXPERIENCES
Printer-friendly versionNovel by A.J. Converse Reviewed by Pennell Paugh May 22, 2025 (San Diego) — Long-time San Diego resident Al (A.J.) Converse has written a historical fiction novel about his great-grandfather’s experience serving in Company G of the Thirteenth Vermont Volunteers, Second Vermont Brigade in the Union Army that fought at Gettysburg, PA. Converse details the way of

IN SEARCH OF THE CROWN: MEMOIR OF A BLACK BEAUTY QUEEN DURING THE CIVIL RIGHTS MOVEMENT
Printer-friendly versionShe dared to challenge an unjust system Book by Catherine Grace Pope, EdD Reviewed by Pennell Paugh May 20, 2025 (San Diego) — Catherine Pope, a San Diego resident, has written a debut book about her struggle to gain social justice. Pope, as a poor 19-year-old black college student, set her sights on the Miss America Crown. She began

OUR INTERVIEW WITH DR. KEITH BLACK, AUTHOR OF BRAIN SURGEON AND LEADING BRAIN TUMOR RESEARCHER
Printer-friendly version Dr. Keith Black Interview with Anat Tour/ East County Magazine May 10, 2025 (San Diego) – Recently, ECM Bookshelf host Anat Tour sat down for an in-depth interview with Dr.Keith Black on our East County Magazine Radio Show. Dr. Black A pioneer in brain tumor research and leading neurosurgeon, he is also author of the book Brain Surgeon.

ON TWO LEGS AND THREE WHEELS: THE TRAVEL ADVENTURES OF A COUPLE OVERCOMING AGE AND DISABILITY
Printer-friendly versionMemoir by Cary D. Lowe Reviewed by Pennell Paugh April 30,2025 (San Diego) — On Two Legs and Three Wheels, by San Diego writer Cary Lowe, gives an emphatically positive answer to the question of whether readers can continue traveling as they get older or become disabled. Lowe describes his trips with his multiple-sclerosis-disabled wife to sites

SAN DIEGO AUTHOR ANNOUNCES RELEASE OF MURDER MYSTERY NOVEL
Printer-friendly version By Pennell Paugh April 30, 2025 (San Diego) — San Diego writer, Peter Shaw recently released a debut novel: Murder on the Way: A Camino de Santiago Mystery. On a pilgrimage to Santiago de Compostela, the Camino family sends a hitman who poses as a pilgrim. His target stole a bag of the gang’s money, now travels as

JOURNEY OF THE HEART: AUTHOR TANYA HARRIS HOSTS BOOK SIGNING EXPERIENCE AT KROC THEATRE APRIL 16
Printer-friendly versionEast County News Service April 8, 2025 (San Diego’s East County) – Tanya Harris lost her 13-yeare-old son, Treyvon, who was struck by a car outside his school in Lemon Grove in 2019. Now she has authored a book, Journey of the Heart: Should I Stay or Should I Go?” The book recounts her soulful, faith-filled exploration of

MONSTERS ON THE LOOSE: THE TRUE STORY OF THREE UNSOLVED MURDERS IN PROHIBITION-ERA SAN DIEGO
Printer-friendly versionBy Richard Carrico Reviewed by Pennell Paugh April 2, 2025 (San Diego) – San Diego denizen and resident Richard L. Carrico pieces fragments of evidence together for cold cases, while shedding light on a dark chapter in San Diego’s history. Monsters on the Loose tells the tragic, true stories of three females who were murdered early in 1931: Virginia
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Support community news in the public interest! As nonprofit news, we rely on donations from the public to fund our reporting — not special interests. Please donate to sustain East County Magazine’s local reporting and/or wildfire alerts at https://www.eastcountymedia.org/donate to help us keep people safe and informed across our region.
East County Magazine

Pretty Happy: healthy ways to love your body
Printer-friendly versionBook by Kate Hudson Review by Heidi Hope October 5, 2025 (San Diego) – Pretty Happy is a New York Times best-selling self-help book written by my favorite actress, Kate Hudson. She thoughtfully researched each area and provided a variety of questions to ask, as well as suggestions to reference and ideas for carrying out each lesson to take

Lucas and Emily’s Food Bank Adventure by Dave Grunenwald
Printer-friendly versionReviewed by Pennell Paugh September 28, 2025 (San Diego) – Lucas and Emily’s Food Bank Adventure is a children’s book for 5- to 10-year-olds. It is designed to inspire children and their families to volunteer in community programs that help those in need. In the book, two friends and a grandparent visit a group that make and deliver sandwiches. Next,

Author Tanya Harris hosts book signing Sept. 21 at Grossmont Center to benefit domestic violence survivors
Printer-friendly versionEast County News Service September 5, 2025 (La Mesa) — Local author, domestic violence survivor and advocate Tanya Harris will host a powerful community book signing and awareness event on Sunday, September 21, 2025, from 11:00 a.m. to 1 p.m. at the gazebo at Grossmont Center mall (5500 Grossmont Center Dr., La Mesa). The community-focused event is designed to

Blood in the Water: an A.J. Hawke legal thriller
Printer-friendly versionNovel by Donald McInnis Reviewed by Pennell Paugh September 4, 2025 (San Diego) —Blood in the Water, though fictional, exposes a flaw in the United States’ tripartite federal government structure as established in the Constitution. The third branch of government, the Judiciary, cannot enforce its rulings, even when those rulings are necessary for protecting an individual citizen’s rights or the constitutional powers of