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Integrating Nutrition into Mental Health Care

Printer-friendly versionBook by Ruth Leyse Wallace, PhD Reviewed by Pennell Paugh August 8, 2025 (San Diego) – Long-time resident of San Diego, Dr. Ruth Leyse Wallace, recently released her fourth book, Integrating Nutrition into Mental Health Care. While the book is written for clinical settings, it is written in plain English and offers sensible nutritional facts. I found it helpful

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Judge dismisses sexual harassment suit against Nathan Fletcher

Printer-friendly versionBy Miriam Raftery August 8, 2025 (San Diego) – Today, Superior Court Judge Matthew Braner dismissed a lawsuit filed by Grecia Figueroa against former Supervisor Nathan Fletcher. Judge Braner said Figueroa engaged in “rampant and willful spoilation of evidence” including deleting photos and text messages damaging to her case. Figueroa, a former Metropolitan Transit System (MTS) employee, had accused

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Evacuations due to Roadrunner Fire in Boulevard

Printer-friendly version Update 3:20 p.m.– Evacuation orders and warnings have been lifted; forward spread has been stopped. Update 1:30 p.m.– The fire has been mapped at 88 acres and is now 5% contained. Evacuation orders and warnings remain in place.   East County WIldfire and Emergency Alerts August 8, 2025 — There is immediate structure threat from the #RoadrunnerFire, a

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California Supreme Court hands victory to rooftop solar panel owners

Printer-friendly versionBy Malena Carollo, CalMatters This story was originally published by CalMatters. Sign up for their newsletters. Photo:  rooftop solar panels on a home in the Rockridge neighborhood of Oakland, on Feb. 18, 2020. Photo by Anne Wernikoff for CalMatters August 7, 2025 (Oakland) – The California Supreme Court today sided with environmental groups in a case seen as pivotal for the

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Overnight safe parking site opens in San Diego’s Grantville neighborhood

Printer-friendly version By Paul Levikow August 7, 2025 (Grantville) – The San Diego County Office of Homeless Solutions opened a new Overnight Safe Parking site in the Grantville neighborhood of San Diego today, with capacity to serve 20 vehicles. The location, in the 4500 block of Glacier Ave., is on county-owned land that will eventually become 300 affordable senior housing

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Feather Alert issued for missing teen girl from Pala

Printer-friendly versionUpdate: This Feather Alert has been deactivated because Sunnie Eagleton has been found. East County News Service Image: Sunnie Eagleton, 17 August 7, 2025 (Pala) – A Feather Alert has been issued for a missing teenager from the Pala Indian Reservation.  The San Diego County Sheriff’s Office wants the public’s help in locating her. On August 2 around 2 p.m.,

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Extreme heat warning issued for deserts, heat advisory for other East County areas

Printer-friendly versionBy Miriam Raftery   August 6, 2025 (San Diego’s East County) – Dangerously high temperatures are forecast across much of East County through Friday, peaking on Thursday. Other East County communities could reach the high 90s.  Elevated fire conditions are also present due to relative humidity down to 10-15% in inland valleys and mountains, though conditions are not expected

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Dulzura woman dies after being ejected from vehicle in Jamul

Printer-friendly versionEast County News Service August 6, 2025 (Jamul) – A 25-year-old woman from Descanso who was not wearing a seatbelt overturned down an embankment off State Route 94 east of Otay Lakes Road at 6:15 this morning.  She was ejected from the vehicle, a 2010 Hyundai Elantra, and became trapped underneath it. She was pronounced dead at the scene

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Trump says there is “real starvation” in Gaza, while also sending mixed signals about his opinions on Israel

Printer-friendly versionPresident says kids in Gaza need to be fed, while making contradictory statements about his stances on Israel    By G. A. McNeeley    Photo via United Nations Relief and Works Agency: a 4-year old Palestinian girl who died of starvation in 2024 (CC by SA 4.0)    August 5, 2025 (Gaza) — President Donald Trump acknowledged on July

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Man wanted for sexually assaulting jogger in Rancho San Diego

Printer-friendly versionEast County News Service Image: surveillance photos of the suspect August 3, 2025 (El Cajon) – The Sheriff’s department seeks public help to identify and find a man wanted for sexual battery of a female jogger, 24, in the 1600 block of Hilton Head Road in the Rancho San Diego community of unincorporated El Cajon. The woman went for

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East County Roundup – September

Printer-friendly versionLinks to top stories in other publications on East County issues WATER RATIONING GROWS INCREASINGLY LIKELY San Diego Union-Tribune (Sept. 26, 2008) —| For the first time since 1992, San Diego is facing the possibility of water rationing, a step that could happen as soon as January. The threat is expected to loom for years as Southern California readjusts

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Book It: New Library Opens in La Mesa

Printer-friendly versionBy Miriam Raftery La Mesa’s new library is a bookworm’s delight.  A soaring wall of windows fills the library with sunlight, creating an inviting place for reading, studying, or browsing.   Banks of computers, including some at child-sized desks, make the library an inviting place for people of all ages.  Live music, face painting and a magic show for kids

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New Border Patrol Facility Opens

Printer-friendly versionBy Miriam Raftery New Campo Border Patrol facility (photo credit: Leon Thompson) Public reactions varied to a new Border Patrol/Homeland Security facility in East County varied sharply. One local conservative blogger thought it was a casino under construction, adding that it resembled “a palace.” But an immigrant rights supporter observed, “It looks like a prison.” Beauty, it appears, is

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Green Beat – Green Citizenship: First Step to a Sustainable World

Printer-friendly versionBy Chuck Brands OK, I’m ticked off.  This is going to be a bit of a rant that will touch on hot-button issues facing all of us.   Just in case that prospect deters you from reading the rest, I’ll share this month’s green treat with you up front.  Wanna be a “green” know-it-all?  Visit www.green.alltop.com daily for the single

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“Delana’s Dirty Pizza” Wins Charity Cook-Off at New Sammy’s in La Mesa

Printer-friendly versionIf you’re a fan of Sammy’s Wood-fired Pizza,  check out "Delana’s Dirty Pizza" featured on the menu through mid-September.  The creation concocted by Delana Bennett of Star 94.1 radio’s  “Jeff and Jer Showgram”  was judged the winner during a charity cook-off held August 13th to kick off the grand opening of Sammy’s newest location in the La Mesa Trolley

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The Will Power Report – Solar Roofs

Printer-friendly version Nothing but the Truth! By Will Power The real unemployment rate in the U.S. is over 7%. Many people have stopped looking for jobs. Particularly hard hit is the construction business, due to the mortgage meltdown. The thin-film solar panel business needs a government subsidy and tax breaks for homeowners who install prefab solar panels.  The new laser-deposited

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Still No County Fire Department Five Years After Cedar Blaze

Printer-friendly version   Still No County Fire Department Five Years After Cedar Blaze By E.A. Barrera “Given the existing high-risk conditions that are projected to continue into the future, destructive firestorms will certainly occur again. Yet, even armed with this knowledge and after the Cedar Fire wake-up call, the San Diego region is woefully unprepared.” — San Diego County Grand

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Faith, Science and Anti-Catholicism: “THE X-FILES: I WANT TO BELIEVE”

Printer-friendly versionBy E.A. Barrera Courtesy of 20th Century Fox. “It is the glory of God to conceal a thing: but the honor of kings is to search out a matter.” Proverbs 25:2 King James Bible “THE X-FILES: I WANT TO BELIEVE” is a solid, if not often campy thriller involving the nightmares and paranoia many science-fiction fans crave.   The

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Printer-friendly versionNews, views and resources to improve communities in San Diego’s eastern region* Local and regional news Award-winning team of journalists Wildfire/emergency alerts National news links Best of East County (highlights attractions and activities) Calendar of events (concerts, shows, festivals and more) East County Eater restaurant reviews Lively and informative features Columns and editorials representing diverse voices Voter information People

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