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Integrating Nutrition into Mental Health Care

Printer-friendly versionBook by Ruth Leyse Wallace, PhD Reviewed by Pennell Paugh August 8, 2025 (San Diego) – Long-time resident of San Diego, Dr. Ruth Leyse Wallace, recently released her fourth book, Integrating Nutrition into Mental Health Care. While the book is written for clinical settings, it is written in plain English and offers sensible nutritional facts. I found it helpful

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Judge dismisses sexual harassment suit against Nathan Fletcher

Printer-friendly versionBy Miriam Raftery August 8, 2025 (San Diego) – Today, Superior Court Judge Matthew Braner dismissed a lawsuit filed by Grecia Figueroa against former Supervisor Nathan Fletcher. Judge Braner said Figueroa engaged in “rampant and willful spoilation of evidence” including deleting photos and text messages damaging to her case. Figueroa, a former Metropolitan Transit System (MTS) employee, had accused

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Evacuations due to Roadrunner Fire in Boulevard

Printer-friendly version Update 3:20 p.m.– Evacuation orders and warnings have been lifted; forward spread has been stopped. Update 1:30 p.m.– The fire has been mapped at 88 acres and is now 5% contained. Evacuation orders and warnings remain in place.   East County WIldfire and Emergency Alerts August 8, 2025 — There is immediate structure threat from the #RoadrunnerFire, a

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California Supreme Court hands victory to rooftop solar panel owners

Printer-friendly versionBy Malena Carollo, CalMatters This story was originally published by CalMatters. Sign up for their newsletters. Photo:  rooftop solar panels on a home in the Rockridge neighborhood of Oakland, on Feb. 18, 2020. Photo by Anne Wernikoff for CalMatters August 7, 2025 (Oakland) – The California Supreme Court today sided with environmental groups in a case seen as pivotal for the

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Overnight safe parking site opens in San Diego’s Grantville neighborhood

Printer-friendly version By Paul Levikow August 7, 2025 (Grantville) – The San Diego County Office of Homeless Solutions opened a new Overnight Safe Parking site in the Grantville neighborhood of San Diego today, with capacity to serve 20 vehicles. The location, in the 4500 block of Glacier Ave., is on county-owned land that will eventually become 300 affordable senior housing

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Feather Alert issued for missing teen girl from Pala

Printer-friendly versionUpdate: This Feather Alert has been deactivated because Sunnie Eagleton has been found. East County News Service Image: Sunnie Eagleton, 17 August 7, 2025 (Pala) – A Feather Alert has been issued for a missing teenager from the Pala Indian Reservation.  The San Diego County Sheriff’s Office wants the public’s help in locating her. On August 2 around 2 p.m.,

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Extreme heat warning issued for deserts, heat advisory for other East County areas

Printer-friendly versionBy Miriam Raftery   August 6, 2025 (San Diego’s East County) – Dangerously high temperatures are forecast across much of East County through Friday, peaking on Thursday. Other East County communities could reach the high 90s.  Elevated fire conditions are also present due to relative humidity down to 10-15% in inland valleys and mountains, though conditions are not expected

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Dulzura woman dies after being ejected from vehicle in Jamul

Printer-friendly versionEast County News Service August 6, 2025 (Jamul) – A 25-year-old woman from Descanso who was not wearing a seatbelt overturned down an embankment off State Route 94 east of Otay Lakes Road at 6:15 this morning.  She was ejected from the vehicle, a 2010 Hyundai Elantra, and became trapped underneath it. She was pronounced dead at the scene

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Trump says there is “real starvation” in Gaza, while also sending mixed signals about his opinions on Israel

Printer-friendly versionPresident says kids in Gaza need to be fed, while making contradictory statements about his stances on Israel    By G. A. McNeeley    Photo via United Nations Relief and Works Agency: a 4-year old Palestinian girl who died of starvation in 2024 (CC by SA 4.0)    August 5, 2025 (Gaza) — President Donald Trump acknowledged on July

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Man wanted for sexually assaulting jogger in Rancho San Diego

Printer-friendly versionEast County News Service Image: surveillance photos of the suspect August 3, 2025 (El Cajon) – The Sheriff’s department seeks public help to identify and find a man wanted for sexual battery of a female jogger, 24, in the 1600 block of Hilton Head Road in the Rancho San Diego community of unincorporated El Cajon. The woman went for

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CHEAP CHIC: SAVOR A RESALE FASHION SHOPPING SPREE

Printer-friendly versionBy Miriam Raftery September 22, 2008 (LA MESA) – If your budget is tight amid today’s rising prices, take heart! A fun way to shrink your clothing budget without sacrificing style is to treat yourself to a shopping spree in a delightful East County resale shop. My personal favorite resale outlet is Act II, which has two stores in

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ALPINE BUSINESS NETWORKING ASSOCATION LAUNCHED

Printer-friendly version September 30, 2008 (ALPINE) – More than 50 business owners gathered at the Liar’s Club restaurant in Alpine Aug. 21 to celebrate the launch of the Alpine Business Networking Association ABNA). “`Fun in marketing’ is the key phrase to describe this organization,” said Greg Fox, president of ABNA.  “What we are about is promoting the personal interaction of

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A PURR-FECT PLACE

Printer-friendly versionAt new Tiger Trails haven in Alpine, rescued tigers run, swim for first time By Miriam Raftery September 17, 2008 (ALPINE) – Q: What happens when you take four captive-bred tigers and turn them loose in a facility large enough for them to run freely for the first time? A: A cat-aclysmic event complete with romping, frolicking and caterwauling,

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HEROES HELPING HEROES

Printer-friendly versionBy Miriam Raftery What can be more heartwarming than a tale of heroes banding together to help victims of two devastating tragedies—East County wildfires and the 9/11 terrorist attacks? On September 11th, the City of La Mesa held a memorial service honoring rescue workers and victims of the 2001 terrorist attacks.   The event, held at the City’s 9/11 memorial

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THE GREENING OF LA MESA – MAYOR ART MADRID SHARES HIS VISION

Printer-friendly versionBy Miriam Raftery Mayor Madrid (R) with Shane Shaw of E-Village Beneath solar panel display at “Sustain La Mesa” festival Crowds flocked to view cooking demonstrations on solar ovens, visit with solar energy experts, get tips on water-saving landscaping and more at Sustain La Mesa, the City’s first annual Environmental Awareness Festival on September 13th in Harry Griffith Park.

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THE CITY OF LA MESA’S FIRST ANNUAL ENVIRONMENTAL AWARENESS FESTIVAL

Printer-friendly versionTHE CITY OF LA MESA’S FIRST ANNUAL ENVIRONMENTAL AWARENESS FESTIVAL La Mesa will conduct its First Annual Environmental Awareness “Sustain La Mesa” Festival on: Saturday, September 13, 2008 from 10:00 a.m. till 2:00 p.m. at Harry Griffen Park, 9550 Milden St. A total of 21 booths including education displays, light bulb exchange, recycling of non-hazardous materials, free shopping bags

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Register to Vote!

Printer-friendly versionVoter registration drives are being held at several East County locations listed below.   You must be registered by October 20th to vote in the November 4th presidential election. Registering in person means you don’t have to worry about forms getting lost in the mail or arriving too late.   If you’re not yet registered, you can sign up at any

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WATER SHORTAGE REVIVES RECYCLED WATER PROPOSALS

Printer-friendly versionBy E.A. Barrera Photos by Daisy Sharrock October 1, 2008 (SAN DIEGO) – Water is the single biggest issue facing the future of San Diego County. Even the process for updating San Diego County’s land use general plan – the so-called General Plan 2020 process – depends on the availability and amount of water the area will sustain. "Water

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Health Tips

Printer-friendly version HUMAN WEST NILE VIRUS CASES REACH FIVE TOTAL SAN DIEGO August 18, 2008 — Another confirmed locally-acquired human case of West Nile virus (WNV) brings the year-to-date total to five—including one patient in East County, according to the County Health & Human Services Agency (HHSA).   FDA DECISION ON BPA OUTRAGES HEALTH ADVOCATES FALLS CHURCH, Va., Aug 20, 2008

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