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Integrating Nutrition into Mental Health Care

Printer-friendly versionBook by Ruth Leyse Wallace, PhD Reviewed by Pennell Paugh August 8, 2025 (San Diego) – Long-time resident of San Diego, Dr. Ruth Leyse Wallace, recently released her fourth book, Integrating Nutrition into Mental Health Care. While the book is written for clinical settings, it is written in plain English and offers sensible nutritional facts. I found it helpful

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Judge dismisses sexual harassment suit against Nathan Fletcher

Printer-friendly versionBy Miriam Raftery August 8, 2025 (San Diego) – Today, Superior Court Judge Matthew Braner dismissed a lawsuit filed by Grecia Figueroa against former Supervisor Nathan Fletcher. Judge Braner said Figueroa engaged in “rampant and willful spoilation of evidence” including deleting photos and text messages damaging to her case. Figueroa, a former Metropolitan Transit System (MTS) employee, had accused

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Evacuations due to Roadrunner Fire in Boulevard

Printer-friendly version Update 3:20 p.m.– Evacuation orders and warnings have been lifted; forward spread has been stopped. Update 1:30 p.m.– The fire has been mapped at 88 acres and is now 5% contained. Evacuation orders and warnings remain in place.   East County WIldfire and Emergency Alerts August 8, 2025 — There is immediate structure threat from the #RoadrunnerFire, a

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California Supreme Court hands victory to rooftop solar panel owners

Printer-friendly versionBy Malena Carollo, CalMatters This story was originally published by CalMatters. Sign up for their newsletters. Photo:  rooftop solar panels on a home in the Rockridge neighborhood of Oakland, on Feb. 18, 2020. Photo by Anne Wernikoff for CalMatters August 7, 2025 (Oakland) – The California Supreme Court today sided with environmental groups in a case seen as pivotal for the

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Overnight safe parking site opens in San Diego’s Grantville neighborhood

Printer-friendly version By Paul Levikow August 7, 2025 (Grantville) – The San Diego County Office of Homeless Solutions opened a new Overnight Safe Parking site in the Grantville neighborhood of San Diego today, with capacity to serve 20 vehicles. The location, in the 4500 block of Glacier Ave., is on county-owned land that will eventually become 300 affordable senior housing

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Feather Alert issued for missing teen girl from Pala

Printer-friendly versionUpdate: This Feather Alert has been deactivated because Sunnie Eagleton has been found. East County News Service Image: Sunnie Eagleton, 17 August 7, 2025 (Pala) – A Feather Alert has been issued for a missing teenager from the Pala Indian Reservation.  The San Diego County Sheriff’s Office wants the public’s help in locating her. On August 2 around 2 p.m.,

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Extreme heat warning issued for deserts, heat advisory for other East County areas

Printer-friendly versionBy Miriam Raftery   August 6, 2025 (San Diego’s East County) – Dangerously high temperatures are forecast across much of East County through Friday, peaking on Thursday. Other East County communities could reach the high 90s.  Elevated fire conditions are also present due to relative humidity down to 10-15% in inland valleys and mountains, though conditions are not expected

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Dulzura woman dies after being ejected from vehicle in Jamul

Printer-friendly versionEast County News Service August 6, 2025 (Jamul) – A 25-year-old woman from Descanso who was not wearing a seatbelt overturned down an embankment off State Route 94 east of Otay Lakes Road at 6:15 this morning.  She was ejected from the vehicle, a 2010 Hyundai Elantra, and became trapped underneath it. She was pronounced dead at the scene

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Trump says there is “real starvation” in Gaza, while also sending mixed signals about his opinions on Israel

Printer-friendly versionPresident says kids in Gaza need to be fed, while making contradictory statements about his stances on Israel    By G. A. McNeeley    Photo via United Nations Relief and Works Agency: a 4-year old Palestinian girl who died of starvation in 2024 (CC by SA 4.0)    August 5, 2025 (Gaza) — President Donald Trump acknowledged on July

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Man wanted for sexually assaulting jogger in Rancho San Diego

Printer-friendly versionEast County News Service Image: surveillance photos of the suspect August 3, 2025 (El Cajon) – The Sheriff’s department seeks public help to identify and find a man wanted for sexual battery of a female jogger, 24, in the 1600 block of Hilton Head Road in the Rancho San Diego community of unincorporated El Cajon. The woman went for

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THE RENO REPORT: MORNING HAS BROKEN

Printer-friendly versionBy Jamie Reno Exclusive for East County Magazine October 15, 2008 (Tierrasanta) – Morning has broken. As the sun rises over the East County, a sense of calm permeates my body. Yesterday morning, when I started writing this column for East County Magazine on the new fire threats, it was a different story. I was filled with anxiety. The

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CONTROL OF GROSSMONT UNION HIGH SCHOOL BOARD HANGS IN BALANCE

Printer-friendly versionElection creates rift among Republicans By Miriam Raftery Five candidates are vying for two seats on the Grossmont Union High School District (GUHSD) Board of Trustees. The stakes are high. The outcome of this election may determine if  a popular superintendent will be retained, if a new high school will be built in Alpine, and if divisive forces will

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PROPOSITION U SEEKS FUNDS FOR CLASSROOM UPGRADES, NEW BUILDINGS IN GROSSMONT UNION HIGH SCHOOL DISTRICT

Printer-friendly version By Miriam Raftery Grossmont Union High School District’s superintendent and four of five GUHSD school board trustees agree that Proposition U is critical to repair and replace aging buildings throughout the district—and build a long-awaited new high school for Alpine. “We can’t modernize the old industrial classrooms abandoned years ago without Proposition U,” GUHSD Superintendent Robert Collins said

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ETHICS, BUDGET CUTS, & CHOOSING NEW CHANCELLOR TOP ISSUES IN GROSSMONT-CUYAMACA COMMUNITY COLLEGE BOARD RACE

Printer-friendly versionBy Miriam Raftery The race:  Four candidates are running for two seats on the Grossmont-Cuyamaca College Board of Trustees.  Challengers Mary Kay Rosinski and Moe Bakeer face off against incumbents Tim Caruthers and Bill Garrett, board president.  ECM interviewed Rosinski, Caruthers and Garrett; Bakeer did not respond to interview requests. What’s at stake:  Community colleges face tough times amid

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Remember “L” is on “La Mesa” ballots

Printer-friendly versionCity faces low reserves; bond rating, city jobs at stake if measure fails to pass By Kristin Hobbs Kjaero The proposition Proponents call it the “Vital City Services Measure,” and opponents call it a “Pension Tax.” The impartial ballot analysis identifies it as a “general tax,” which means revenue would go into La Mesa’s general fund and “the City

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STATE OF DISUNION:  WAR VETERANS SPEAK OUT AGAINST MILITARY ABUSE OF TROOPS IN LOCAL STOP ON NATIONAL TOUR

Printer-friendly versionBy Miriam Raftery Editor’s Note:  Military authorities declined to speak with East County Magazine regarding this story. We also requested permission to interview veterans at Balboa Naval Hospital to obtain a diverse range of views on conditions in mlitary service.  Our request was denied.   October 18, 2008 (San Diego)–Army intelligence officer Selena Coppa has risked her freedom to speak out. 

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SAN DIEGO SOLAR HOMES TOUR: SATURDAY OCT. 18

Printer-friendly version The San Diego Solar Homes Tour is quite possibly the longest running and most popular tour in California.  Celebrating the ninth year of the free tour, over 40 homes throughout San Diego County are participating—including many in East County and San Diego’s Eastern region. This self-guided tour, sponsored by the California Center for Sustainable Energy,  offers real-life, working

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7th DISTRICT FIGHT – EMERALD VS. BOLING:  YOUR RINGSIDE GUIDE

Printer-friendly versionAccountant April Boling refuses to comment on allegations of “illegal and unethical bookkeeping”; opponent Marti Emerald shares vision for San Diego’s future By Joseph Rocha October 15, 2009 (San Diego)–Touted  as “The Troubleshooter vs. the Accountant” by local media,  San Diego’s 7th District Council race sounds more like a build-up to a Saturday night cage fight than a hotly contested

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HIGHWAYS OPEN, FIRES 100% CONTAINED IN CAMPO AND RANCHO BERNARDO; FIREFIGHTERS STILL BATTLE JULIET BLAZE

Printer-friendly versionOctober 14, 2008, 11:00 p.m. — All major highways in San Diego County are open tonight. The Juliet Fire, which burned 3,980 acres in the Oceanside area after spreading from Camp Pendleton, is now 60% contained and evacuation orders in Fallbrook have been lifted. The Shockey Fire in Campo is 100% contained after burning 200 acres. A small fire

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