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Integrating Nutrition into Mental Health Care

Printer-friendly versionBook by Ruth Leyse Wallace, PhD Reviewed by Pennell Paugh August 8, 2025 (San Diego) – Long-time resident of San Diego, Dr. Ruth Leyse Wallace, recently released her fourth book, Integrating Nutrition into Mental Health Care. While the book is written for clinical settings, it is written in plain English and offers sensible nutritional facts. I found it helpful

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Judge dismisses sexual harassment suit against Nathan Fletcher

Printer-friendly versionBy Miriam Raftery August 8, 2025 (San Diego) – Today, Superior Court Judge Matthew Braner dismissed a lawsuit filed by Grecia Figueroa against former Supervisor Nathan Fletcher. Judge Braner said Figueroa engaged in “rampant and willful spoilation of evidence” including deleting photos and text messages damaging to her case. Figueroa, a former Metropolitan Transit System (MTS) employee, had accused

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Evacuations due to Roadrunner Fire in Boulevard

Printer-friendly version Update 3:20 p.m.– Evacuation orders and warnings have been lifted; forward spread has been stopped. Update 1:30 p.m.– The fire has been mapped at 88 acres and is now 5% contained. Evacuation orders and warnings remain in place.   East County WIldfire and Emergency Alerts August 8, 2025 — There is immediate structure threat from the #RoadrunnerFire, a

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California Supreme Court hands victory to rooftop solar panel owners

Printer-friendly versionBy Malena Carollo, CalMatters This story was originally published by CalMatters. Sign up for their newsletters. Photo:  rooftop solar panels on a home in the Rockridge neighborhood of Oakland, on Feb. 18, 2020. Photo by Anne Wernikoff for CalMatters August 7, 2025 (Oakland) – The California Supreme Court today sided with environmental groups in a case seen as pivotal for the

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Overnight safe parking site opens in San Diego’s Grantville neighborhood

Printer-friendly version By Paul Levikow August 7, 2025 (Grantville) – The San Diego County Office of Homeless Solutions opened a new Overnight Safe Parking site in the Grantville neighborhood of San Diego today, with capacity to serve 20 vehicles. The location, in the 4500 block of Glacier Ave., is on county-owned land that will eventually become 300 affordable senior housing

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Feather Alert issued for missing teen girl from Pala

Printer-friendly versionUpdate: This Feather Alert has been deactivated because Sunnie Eagleton has been found. East County News Service Image: Sunnie Eagleton, 17 August 7, 2025 (Pala) – A Feather Alert has been issued for a missing teenager from the Pala Indian Reservation.  The San Diego County Sheriff’s Office wants the public’s help in locating her. On August 2 around 2 p.m.,

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Extreme heat warning issued for deserts, heat advisory for other East County areas

Printer-friendly versionBy Miriam Raftery   August 6, 2025 (San Diego’s East County) – Dangerously high temperatures are forecast across much of East County through Friday, peaking on Thursday. Other East County communities could reach the high 90s.  Elevated fire conditions are also present due to relative humidity down to 10-15% in inland valleys and mountains, though conditions are not expected

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Dulzura woman dies after being ejected from vehicle in Jamul

Printer-friendly versionEast County News Service August 6, 2025 (Jamul) – A 25-year-old woman from Descanso who was not wearing a seatbelt overturned down an embankment off State Route 94 east of Otay Lakes Road at 6:15 this morning.  She was ejected from the vehicle, a 2010 Hyundai Elantra, and became trapped underneath it. She was pronounced dead at the scene

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Trump says there is “real starvation” in Gaza, while also sending mixed signals about his opinions on Israel

Printer-friendly versionPresident says kids in Gaza need to be fed, while making contradictory statements about his stances on Israel    By G. A. McNeeley    Photo via United Nations Relief and Works Agency: a 4-year old Palestinian girl who died of starvation in 2024 (CC by SA 4.0)    August 5, 2025 (Gaza) — President Donald Trump acknowledged on July

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Man wanted for sexually assaulting jogger in Rancho San Diego

Printer-friendly versionEast County News Service Image: surveillance photos of the suspect August 3, 2025 (El Cajon) – The Sheriff’s department seeks public help to identify and find a man wanted for sexual battery of a female jogger, 24, in the 1600 block of Hilton Head Road in the Rancho San Diego community of unincorporated El Cajon. The woman went for

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RECESSION IN CALIFORNIA:  SENATOR BOXER RELEASES REPORT

Printer-friendly version1 in 18 San Diego households face foreclosure; food bank demand up 50% December 23, 2008 (Washington, D.C.) — California Senator Barbara Boxer has prepared a report detailing impacts of the nation’s recession on California counties and cities.  The report, based on interviews conducted with officials in 20 cities and all 58 counties, paints a stark picture of the

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$1,000 REWARD FOR FEMALE SUSPECT IN CARJACKING AT GROSSMONT CENTER

Printer-friendly versionDecember 23, 2008 (La Mesa) — On December 22, 2008, at about 5:30 PM, a woman was carjacked, robbed and driven into El Cajon by a female suspect as the woman was parking at Grossmont Center. The victim, a 20 year old female from La Mesa, told police that she had just parked at Grossmont Center near Wal-Mart when

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December Capitol Report

Printer-friendly version(Note: Since Congress and the Legislature were in recess and took no major actions in November, there is no November Capitol Report) How did your elected officials vote on the most important bills in Congress and the California Legislature? Find out here! Editor’s Note: Congress and the Legislature have been in recess in most of November and December.  In

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GENERAL CONTRACTOR RON ASBURY APPOINTED TO PROP R OVERSIGHT COMMITTEE

Printer-friendly versionDecember 20, 2008 (El Cajon) —  La Mesa resident Ron Asbury, a general contractor and active volunteer for East County schools, is the newest appointee to the Grossmont-Cuyamaca Community College District Citizens Bond Oversight Committee. The CBOC is charged with ensuring that revenues from Proposition R, the $207 million local bond measure passed in 2002, will be spent solely

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2 Grossmont High School Teachers Named Winners in Inaugural “I’m Thankful For My Teacher” Award

Printer-friendly versionSan Diego County teachers recognized with thousands of “thank yous” from grateful parents, schoolchildren in contest sponsored by Mission Federal Credit Union, Junior Achievement, Cox Communications and Channel 4 December 18,2008 (San Diego, CA) Campaign organizers are proud to announce the winners of the first-ever “I’m Thankful For My Teacher” Contest, hosted by Mission Federal Credit Union, Junior Achievement

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COMMUNITY LEADERS REACT TO CPUC’S APPROVAL OF SUNRISE POWERLINK SOUTHERN ROUTE

Printer-friendly versionBy Miriam Raftery Click photo for larger image. December 19, 2008 (San Diego’s East County) —  The California Public Utilities Commission (CPUC) has ruled to allow construction of Sunrise Powerlink across the southern portion of East County.   The decision drew a mixture of praise and criticism from local community leaders.  “Governor Arnold Schwarzenegger has revealed his true colors when

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LA MESA POLICE SERVE SEARCH WARRANT AT CHOP SHOP IN LA MESA; ARREST MADE ON DRUG, WEAPON AND STOLEN VEHICLE CHARGES

Printer-friendly versionDecember 19, 2008 (La Mesa) — Officers from the La Mesa Police Department’s Special Enforcement Detail, and detectives from the Regional Auto Theft Task Force (R.A.T.T.), served a search warrant at a home in the 6000 block of Amaya Dr. in La Mesa. The search warrant stemmed from an investigation into stolen vehicles in the area. Detectives found approximately

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EL CAJON MAN ARRESTED FOR ROBBING HOLIDAY SHOPPER IN TOYS R US PARKING LOT

Printer-friendly versionDecember 18, 2008 (La Mesa) — La Mesa Police Officers responded to a robbery that occurred at 11:47 a.m. in the parking lot of Toys R Us on Grossmont Boulevard in La Mesa.  When officers arrived, they found that security officers had chased the suspect on foot northbound on Jackson Drive.  The security officers lost the suspect under the I-8

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Armed Subject at Helix High School Determined to be a Hoax

Printer-friendly versionDecember 17, 2008 (La Mesa) — A report of an armed man on the Helix High School campus yesterday has now been determined to be a hoax.  Further investigation by Helix staff and the La Mesa Police Department confirmed that the student who reported seeing a man with a gun had fabricated the incident.  It is not known why

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GROSSMONT-CUYAMACA COMMUNITY COLLEGE DISTRICT PASSES AUDITS; BUDGET FOCUSES ON COST-CUTTING STRATEGIES

Printer-friendly versionDecember 17, 2008 (El Cajon ) — Grossmont Cuyamca Community College District today announced it has passed five separate 2007-2008 audits.  The audits presented to the governing board cover the district’s general audit, its part-time employees’ pension plan, Grossmont and Cuyamaca colleges foundations, and the district’s auxiliary. Two more audits relating to the district’s Prop. R facilities bond program

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