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THREE TIPS FOR MAKING NEW YEAR’S RESOLUTIONS STICK

Printer-friendly versionBy Carole Carson January 1, 2009 (San Diego) — Who hasn’t sat down on New Year’s Day and come up with changes–such as losing weight and exercising more–they’d like to make? Our good intentions, though, can pass as quickly as the weeks on the calendar. Before we know it, we’re facing yet another New Year with the same old

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JUMPSTART YOUR RESOLUTION TO GET IN-SHAPE:  EAST COUNTY FAMILY YMCA OFFERS FREE 12-WEEK PERSONAL FITNESS PROGRAM FOR MEMBERS

Printer-friendly version January 1, 2009 (Santee) — The East County Family YMCA wants to help kick start your exercise program in the New Year with their 12-Week Personal Fitness Program. The program is designed for the beginning exerciser or anyone who has been away from exercise for awhile as well as those individuals who are looking for guidance and structure

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FEMALE CARJACKING SUSPECT ARRESTED BY LA MESA POLICE—THANKS TO TIP RECEIVED THROUGH CRIMESTOPPERS

Printer-friendly version December 30, 2008 — (La Mesa) On December 29, a woman was arrested for charges stemming from a carjacking that occurred at Grossmont Center a week ago.    La Mesa Police Detectives and members of the Department’s Special Enforcement Detail arrested Crystal Buckingham, a 28 year old female, without incident at an apartment in the 1000 block of Peach

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GROSSMONT HEALTHCARE DISTRICT BOARD OFFICERS NAMED FOR ’09

Printer-friendly versionDecember 26, 2008 (La Mesa) — The five-member board of directors for the Grossmont Healthcare District (GHD), a public agency that supports health-related community programs and services in San Diego’s East County, has elected its board officers for 2009. Elected unanimously were Jim Stieringer as president, Gloria Chadwick as vice president and Deborah McElravy as secretary. Stieringer appointed board

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ARMED ROBBERY AT SUPER OSCAR’S MEXICAN RESTAURANT IN LA MESA; REWARD OFFERED

Printer-friendly versionDecember 27, 2008 (La Mesa) — Three armed men robbed the Super Oscar’s Restaurant located at 7102 University Avenue in La Mesa on Saturday, December 27th at 7:52 p.m.  A customer in the drive-thru reported that armed subjects entered the front doors of the restaurant with handguns. Suspects pointed the weapons at three employees, jumped over the counter and

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TOP 25 EAST COUNTY STORIES OF 2008

Printer-friendly versionBy Miriam Raftery December 31, 2008–It’s been a tumultuous year for East County and the nation.  Here are our choices for the most important news stories of 2008 that had broad impacts on San Diego’s eastern region–from heartwarming to heart-wrenching.  (Note: watch for a separate "East County Newsmakers" feature next week on individuals making a difference in our region,

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CALIFORNIA BUDGET IMPASSE CAUSES PARTISAN DIVIDE:

Printer-friendly version Governor refuses to sign measure with tax/fee increases to avoid deep cuts in education Republicans, Democrats trade sharp criticisms Senate leader seeks help from federal government to fund public works projects and jump start California economy By Miriam Raftery December 23, 2008 (San Diego’s East County)–Senate Majority Leader Dean Florez (D-Shafter) has written to Henry Paulson, Secretary of

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NEW EAST COUNTY FAMILY JUSTICE CENTER OPENS; HELPS DOMESTIC VIOLENCE VICTIMS

Printer-friendly versionThe East County Family Justice Center , opened in mid-December, will offer a broad cross-section of services in one location for victims of domestic violence and their children. Assemblyman Joel Anderson, a supporter of efforts to assist victims of domestic violence, announced the opening in a newsletter to constituents. ”Over 3,000 domestic violence incidents are reported in San Diego

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SANDBAGS AVAILABLE AT THESE LOCATIONS

Printer-friendly version With wet weather expected throughout the week, CAL FIRE-San Diego County Fire Authority has sandbags available throughout the County.  The sand and sand bags were graciously provided by the County of San Diego-Flood Control Engineering Group. Julian Station #501587 Highway 78 Julian, CA. 92036 Flinn Springs Station #21 9711 Flinn Springs Road EL Cajon, CA 92021 Rincon Station

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GET THE POINT: FREE ACUPUNCTURE! FIRST FRIDAYS IN EL CAJON

Printer-friendly versionFebruary 1, 2008 (El Cajon) — Healthy Community Acupuncture is offering free acupuncture treatments for stress reduction on the first Friday of every month, starting Friday, February 6, 2009. Appointments are required at the clinic, which is located at 277 E. Lexington Ave Ste B in El Cajon. Healthy Community Acupuncture is the first community acupuncture clinic to open

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EDITORIAL – WHO DESERVES AN ORGAN TRANSPLANT-AND WHO SHOULD DECIDE?

Printer-friendly versionQuestions Regarding the Tragic Death of Nataline Sarkisyan By Joel A. Harrison, PhD, MPH January 6, 2008 — Few people who read about the Nataline Sarkisyan case last year could have avoided being touched by her tragic death. Recently her family filed a lawsuit against her insurer, Cigna and is trying to get criminal charges brought against them as

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GROSSMONT & CUYAMACA COLLEGES GO SMOKE-FREE CAMPUSES STARTING JANUARY 1

Printer-friendly versionJanuary 1, 2009 (El Cajon) — Grossmont-Cuyamaca Community College District becomes the first multi-campus district in California to ban smoking starting New Year’s Day. “In the long run, we have done something very valuable for this district,” said governor board president Bill Garrett. Deanne Weeks said the district has a responsibility to “be ahead of the curve.”  Trustee Rick

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SHOULD PRESIDENT BUSH PARDON BORDER PATROL AGENTS RAMOS AND COMPEAN?

Printer-friendly version Border agents Ignacio Ramos and Jose Alonso Compean January 5, 2008 (San Diego’s East County) — Assemblyman Joel Anderson has written a letter to President George W. Bush requesting a pardon for Border Patrol agents Ignacio Ramos and Jose Compeon.  Both are currently in prison, serving 11 and 12 year sentences after being convicted by a jury of

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RINGING IN THE NEW YEAR WITH NEW LAWS

Printer-friendly versionSeveral new laws designed to help strengthen existing DUI laws January 4, 2009 (Sacramento) — With a new year on the horizon, the California Highway Patrol (CHP) wants to remind motorists of a handful of new laws, passed by the Legislature and signed by Governor Schwarzenegger, that go into effect in 2009. "The overall safety of the motoring public

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COMPUTER BIZ WIZ– MAKING COMPUTER TECHNOLOGY WORK FOR YOUR SMALL BUSINESS

Printer-friendly versionTop 5 IT Mistakes Small Businesses Make By Michael Natter It is deceptively easy to see what the five top small business mistakes in IT are. They are pervasive, recurring and everywhere! Typical small businesses mistakes include: Not getting value for invested and spent IT dollars: Small businesses are constantly paying for lack of knowledge, hasty decisions, oversights, mistakes,

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KIDNAPPING OF  8-YEAR OLD BOY WAS FALSE REPORT

Printer-friendly versionJanuary 2, 2000 (La Mesa) — On January 1, an eight-year-old boy reported being kidnapped from in front of his residence in the 4800 block of Parks Ave., La Mesa.  However, the La Mesa Police have concluded after further investigation that the boy had falsified the entire story and that no crime had ever occurred.  On January 2,  the

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EAST COUNTY MAGAZINE’S 2008 NEWSMAKERS OF THE YEAR

Printer-friendly versionBy Miriam Raftery January 1, 2009 (San Diego’s East County)–For better or worse, these are the East County people who made headlines in 2008.  Some are famous–elected officials and sports stars.  Others are unsung heroes and ordinary citizens who found themselves in extraordinary situations, battling foes ranging from cancer to large-scale developments in their communities.  Some have aspired to amazing feats,

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2008 NEWSMAKERS OF THE YEAR: HONORABLE MENTIONS

Printer-friendly versionBy Miriam Raftery Each of these individuals has attained remarkable achievements.  Some have sparked controversy for their views or actions.  Many are working to make our community, our nation, or our world a better place.  Our list includes people who triumphed over disabilities, animal protection advocates, artists and musicians, business leaders, citizen watchdogs, educators, fire heroes, healthcare reformers, humanitarians,

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