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THREE TIPS FOR MAKING NEW YEAR’S RESOLUTIONS STICK

Printer-friendly versionBy Carole Carson January 1, 2009 (San Diego) — Who hasn’t sat down on New Year’s Day and come up with changes–such as losing weight and exercising more–they’d like to make? Our good intentions, though, can pass as quickly as the weeks on the calendar. Before we know it, we’re facing yet another New Year with the same old

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JUMPSTART YOUR RESOLUTION TO GET IN-SHAPE:  EAST COUNTY FAMILY YMCA OFFERS FREE 12-WEEK PERSONAL FITNESS PROGRAM FOR MEMBERS

Printer-friendly version January 1, 2009 (Santee) — The East County Family YMCA wants to help kick start your exercise program in the New Year with their 12-Week Personal Fitness Program. The program is designed for the beginning exerciser or anyone who has been away from exercise for awhile as well as those individuals who are looking for guidance and structure

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FEMALE CARJACKING SUSPECT ARRESTED BY LA MESA POLICE—THANKS TO TIP RECEIVED THROUGH CRIMESTOPPERS

Printer-friendly version December 30, 2008 — (La Mesa) On December 29, a woman was arrested for charges stemming from a carjacking that occurred at Grossmont Center a week ago.    La Mesa Police Detectives and members of the Department’s Special Enforcement Detail arrested Crystal Buckingham, a 28 year old female, without incident at an apartment in the 1000 block of Peach

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GROSSMONT HEALTHCARE DISTRICT BOARD OFFICERS NAMED FOR ’09

Printer-friendly versionDecember 26, 2008 (La Mesa) — The five-member board of directors for the Grossmont Healthcare District (GHD), a public agency that supports health-related community programs and services in San Diego’s East County, has elected its board officers for 2009. Elected unanimously were Jim Stieringer as president, Gloria Chadwick as vice president and Deborah McElravy as secretary. Stieringer appointed board

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ARMED ROBBERY AT SUPER OSCAR’S MEXICAN RESTAURANT IN LA MESA; REWARD OFFERED

Printer-friendly versionDecember 27, 2008 (La Mesa) — Three armed men robbed the Super Oscar’s Restaurant located at 7102 University Avenue in La Mesa on Saturday, December 27th at 7:52 p.m.  A customer in the drive-thru reported that armed subjects entered the front doors of the restaurant with handguns. Suspects pointed the weapons at three employees, jumped over the counter and

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TOP 25 EAST COUNTY STORIES OF 2008

Printer-friendly versionBy Miriam Raftery December 31, 2008–It’s been a tumultuous year for East County and the nation.  Here are our choices for the most important news stories of 2008 that had broad impacts on San Diego’s eastern region–from heartwarming to heart-wrenching.  (Note: watch for a separate "East County Newsmakers" feature next week on individuals making a difference in our region,

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CALIFORNIA BUDGET IMPASSE CAUSES PARTISAN DIVIDE:

Printer-friendly version Governor refuses to sign measure with tax/fee increases to avoid deep cuts in education Republicans, Democrats trade sharp criticisms Senate leader seeks help from federal government to fund public works projects and jump start California economy By Miriam Raftery December 23, 2008 (San Diego’s East County)–Senate Majority Leader Dean Florez (D-Shafter) has written to Henry Paulson, Secretary of

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NEW EAST COUNTY FAMILY JUSTICE CENTER OPENS; HELPS DOMESTIC VIOLENCE VICTIMS

Printer-friendly versionThe East County Family Justice Center , opened in mid-December, will offer a broad cross-section of services in one location for victims of domestic violence and their children. Assemblyman Joel Anderson, a supporter of efforts to assist victims of domestic violence, announced the opening in a newsletter to constituents. ”Over 3,000 domestic violence incidents are reported in San Diego

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SANDBAGS AVAILABLE AT THESE LOCATIONS

Printer-friendly version With wet weather expected throughout the week, CAL FIRE-San Diego County Fire Authority has sandbags available throughout the County.  The sand and sand bags were graciously provided by the County of San Diego-Flood Control Engineering Group. Julian Station #501587 Highway 78 Julian, CA. 92036 Flinn Springs Station #21 9711 Flinn Springs Road EL Cajon, CA 92021 Rincon Station

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CONGRESSMAN FILNER REINTRODUCES THE VISITORS INTERESTED IN STRENGTHENING AMERICA ACT

Printer-friendly versionMarch 1, 2009 (Washington, DC — Congressman Bob Filner has re-introduced H.R. 937, the Visitors Interested in Strengthening America (VISA) Act. The bill gives Port Directors the discretion to issue humanitarian visa waivers to Mexican children making brief, pre-scheduled visits to the United States for medical, educational or recreational purposes. This legislation does not affect the number of legal

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ECM SPECIAL REPORT: INVESTIGATOR-TURNED-WHISTLEBLOWER CLAIMS FAULTY POWER LINE INSTALLATIONS CAUSED 2003 CEDAR AND PARADISE FIRES AS WELL AS WILDFIRES IN 2007; SDG&E DISPUTES CLAIM

Printer-friendly versionBy Miriam Raftery Clark testified at CPUC hearing that he believes a design flaw in SDG&E lines is responsible for several major fires, including the Witch, Paradise and Cedar fires. February 24, 2009 (San Diego’s East County) — For $50,000, the cost of a single fire engine, SDG&E could fix an allegedly dangerous problem on power lines in San

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TWO ELECTRICAL EXPERTS CONFIRM CLARK’S CONTENTION THAT SDG&E INSTALLATIONS ARE DANGEROUS, CAN IGNITE FIRES; SDG&E INSISTS ITS LINES ARE SAFE

Printer-friendly versionBy Miriam Raftery Clark contends that the installation shown here, with two down guy wires connected by a single bolt, is dangerous. SDG&E denies that contention. February 24, 2009 (San Diego’s East County) — Ed Clark, an electrical protection engineer-turned-whistleblower, contends that inappropriate power line installations by SDG&E/Sempra Energy have caused multiple wildfires in San Diego County – and

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THE ROLLING REVIEWER: A PRICK OF CONSCIOUSNESS

Printer-friendly versionBy Janelle Eckardt March 1, 2009 (El Cajon) — Hello friends! Are you tired, run-down, listless? Do you poop out at parties? The answer to all your problems is in this little needle. Really! Acupuncture just might be your ticket to feeling better and living better. I’ve discovered a respectable acupuncture facility right here in the East County that

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NEED A JOB?  FREE JOB SEARCH MEETING MARCH 12 AT GROSSMONT COLLEGE

Printer-friendly versionMarch 1, 2009 (El Cajon) — The Grossmont College Career Center will host "Systematic Job Search," a free informational meeting on identifying unadvertised jobs and making career connections, from 11 a.m. to 12:15 p.m. on Thursday, March 12, at the Career Center, Room 627, on the college campus. The public is invited to attend. For more information or to

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TWO ARRESTED AFTER HOT PROWL RESIDENTIAL BURGLARY IN LA MESA

Printer-friendly versionFebruary 28, 2009 (La Mesa) — Shortly after noon today, the La Mesa Police Department received a call from a resident reporting that his house was being burglarized while he was inside the home in the 9200 block of Brier Road., La Mesa. The resident hid and locked himself inside a room, talking with police after dialing 911. While

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CHALLENGES FACING U.S. IN AFGHANISTAN AND PAKISTAN: SDSU PROFESSOR DIPAK GUPTA TO SPEAK IN LA MESA MARCH 4

Printer-friendly versionMarch 1, 2009 (La Mesa) — Dr. Dipak Gupta, distinguished professor in Political Science at SDSU will share his knowledge about challenges facing the U.S. in Afghanistan and Pakistan during a talk at the La Mesa Community Center on Wednesday, March 4th. Questions to be addressed include: Can we achieve a military victory in Afghanistan, or will we wind

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GROSSMONT UNION HIGH SCHOOL DISTRICT WRAPS UP CLASSROOM MODERNIZATION PROJECTS, BREAKS GROUND ON EIGHT NEW SCIENCE BUILDINGS

Printer-friendly versionMilestones Mark Completion of Phase 2B, Start of Phase 3A for $274 million Prop H School Bond Program Valhalla High School Principal Mary Beth Kstan takes the ceremonial shovel turn, joined by Valhalla science teachers, a student and District staff in a groundbreaking ceremony on Feb. 12 for the school’s new two-story science building, which will house 12 science

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THRIVING IN HARD TIMES SERIES: El Cajon Mom Finds Her Calling, Builds Recession-Proof Business Selling Phone Services From Home

Printer-friendly versionBy Miriam Raftery Just a few months after starting a home-based business in fall 2008, Karie Schmidt of El Cajon has a team of entrepreneurs working for her. She is earning a comfortable income, has flexible hours to spend with her family, and enjoys perks such as free phone service and free travel–including a trip to a pre-Kentucky Derby

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STUDENT NOMINEES SOUGHT BY ASSEMBLYMAN ANDERSON FOR OUTSTANDING ACHIEVEMENT AWARD

Printer-friendly versionMarch 1, 2009 (San Diego’s East County)–Assemblyman Joel Anderson seeks student nominations for his “Outstanding Achievement Award” program, available to students in all schools in the 77th Assembly District. “It is important for all of us to recognize those students who strive for excellence in everything they do. Rewarding the great work of East County students is perhaps the

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