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THREE TIPS FOR MAKING NEW YEAR’S RESOLUTIONS STICK

Printer-friendly versionBy Carole Carson January 1, 2009 (San Diego) — Who hasn’t sat down on New Year’s Day and come up with changes–such as losing weight and exercising more–they’d like to make? Our good intentions, though, can pass as quickly as the weeks on the calendar. Before we know it, we’re facing yet another New Year with the same old

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JUMPSTART YOUR RESOLUTION TO GET IN-SHAPE:  EAST COUNTY FAMILY YMCA OFFERS FREE 12-WEEK PERSONAL FITNESS PROGRAM FOR MEMBERS

Printer-friendly version January 1, 2009 (Santee) — The East County Family YMCA wants to help kick start your exercise program in the New Year with their 12-Week Personal Fitness Program. The program is designed for the beginning exerciser or anyone who has been away from exercise for awhile as well as those individuals who are looking for guidance and structure

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FEMALE CARJACKING SUSPECT ARRESTED BY LA MESA POLICE—THANKS TO TIP RECEIVED THROUGH CRIMESTOPPERS

Printer-friendly version December 30, 2008 — (La Mesa) On December 29, a woman was arrested for charges stemming from a carjacking that occurred at Grossmont Center a week ago.    La Mesa Police Detectives and members of the Department’s Special Enforcement Detail arrested Crystal Buckingham, a 28 year old female, without incident at an apartment in the 1000 block of Peach

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GROSSMONT HEALTHCARE DISTRICT BOARD OFFICERS NAMED FOR ’09

Printer-friendly versionDecember 26, 2008 (La Mesa) — The five-member board of directors for the Grossmont Healthcare District (GHD), a public agency that supports health-related community programs and services in San Diego’s East County, has elected its board officers for 2009. Elected unanimously were Jim Stieringer as president, Gloria Chadwick as vice president and Deborah McElravy as secretary. Stieringer appointed board

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ARMED ROBBERY AT SUPER OSCAR’S MEXICAN RESTAURANT IN LA MESA; REWARD OFFERED

Printer-friendly versionDecember 27, 2008 (La Mesa) — Three armed men robbed the Super Oscar’s Restaurant located at 7102 University Avenue in La Mesa on Saturday, December 27th at 7:52 p.m.  A customer in the drive-thru reported that armed subjects entered the front doors of the restaurant with handguns. Suspects pointed the weapons at three employees, jumped over the counter and

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TOP 25 EAST COUNTY STORIES OF 2008

Printer-friendly versionBy Miriam Raftery December 31, 2008–It’s been a tumultuous year for East County and the nation.  Here are our choices for the most important news stories of 2008 that had broad impacts on San Diego’s eastern region–from heartwarming to heart-wrenching.  (Note: watch for a separate "East County Newsmakers" feature next week on individuals making a difference in our region,

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CALIFORNIA BUDGET IMPASSE CAUSES PARTISAN DIVIDE:

Printer-friendly version Governor refuses to sign measure with tax/fee increases to avoid deep cuts in education Republicans, Democrats trade sharp criticisms Senate leader seeks help from federal government to fund public works projects and jump start California economy By Miriam Raftery December 23, 2008 (San Diego’s East County)–Senate Majority Leader Dean Florez (D-Shafter) has written to Henry Paulson, Secretary of

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NEW EAST COUNTY FAMILY JUSTICE CENTER OPENS; HELPS DOMESTIC VIOLENCE VICTIMS

Printer-friendly versionThe East County Family Justice Center , opened in mid-December, will offer a broad cross-section of services in one location for victims of domestic violence and their children. Assemblyman Joel Anderson, a supporter of efforts to assist victims of domestic violence, announced the opening in a newsletter to constituents. ”Over 3,000 domestic violence incidents are reported in San Diego

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SANDBAGS AVAILABLE AT THESE LOCATIONS

Printer-friendly version With wet weather expected throughout the week, CAL FIRE-San Diego County Fire Authority has sandbags available throughout the County.  The sand and sand bags were graciously provided by the County of San Diego-Flood Control Engineering Group. Julian Station #501587 Highway 78 Julian, CA. 92036 Flinn Springs Station #21 9711 Flinn Springs Road EL Cajon, CA 92021 Rincon Station

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COUNTY ANNOUNCES PLAN TO KEEP FIRE STATIONS OPEN

Printer-friendly versionState Budget Cuts Threaten Fire Stations; County Offers to Shift Staff to Protect Region December 23, 2008 (San Diego) —Acting swiftly to counteract California’s latest budget crisis, the County of San Diego has proposed to temporarily shift some firefighters from County-contracted stations to ensure that all 18 CAL FIRE stations remain open this year, according to a press release

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RECORD NUMBER OF GUHSD SCHOOLS RECEIVE CALIFORNIA DISTINGUISHED SCHOOLS AWARD

Printer-friendly versionGrossmont High School, Helix Charter High School and Grossmont Middle College High School Receive Prestigious Honor April 2, 2009 (El Cajon)—On April 1, State Superintendent of Public Instruction Jack O’Connell announced that 125 California high schools were awarded the prestigious 2009 California Distinguished Schools Award. This marks the first year that a record three GUHSD schools have been recognized

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DESERT DREAMS: LOOK WHAT’S NEW UNDER THE SUN AT ANZA-BORREGO

Printer-friendly version Wild horse sculptures By Miriam Raftery April 1, 2009 (Borrego)—Visitors to Anza-Borrego may be startled by the vision of life-sized metal sculptures of dinosaurs, mastodons and other prehistoric creatures rising from the desert floor like sentinels of a forgotten era.  Other sculptures portray wild horses, birds of prey, tortoises, a saber-tooth tiger and Native American themes.  The creations

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MAKING THE GRADE: GUHSD’S 2009 TEACHER OF THE YEAR NOMINEES

Printer-friendly versionMike Love and David Bradford Selected to Represent GUHSD in Prestigious San Diego County Teacher of the Year Competition April 3, 2009 (El Cajon)–At its Governing Board Meeting on Thursday, April 2, the Grossmont Union High School District honored Teacher of the Year nominees from its represented school sites. These nominees are selected by their peers. A panel comprised

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DRY TIMES: WATER-SAVING LANDSCAPE ADVICE

Printer-friendly versionApril 4, 2009 (San Diego)—With water districts urging consumers to cut outdoor water usage by 40% amid the drought, homeowners are left wondering how to maintain an attractive yard without being water hogs—and paying hefty prices to be levied against heavy water users. The California Landscape Contractors Association (CLCA) offers some recommendations for consumers to make smart choices and

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HOP TO GROSSMONT CENTER SATURDAY: EASTER BUNNY TO HIDE OVER 1500 EGGS AT LA MESA MALL

Printer-friendly versionApril 2, 2009 (La Mesa)—Grossmont Center is hosting an Easter egg hunt with treats for all visitors on april 11th from 9-10 a.m. in Macy’s Courtyard. The festivities include meeting the Easter bunny, prizes, giveaways and refreshments. Bring your own basket to hunt for over 1,500 colorfully decorated eggs. The event is free. The Easter bunny’s hut located in

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EDITORIAL: AN OPEN LETTER TO JANET NAPOLITANO, SECRETARY OF HOMELAND SECURITY, REGARDING ALAN BERSIN–A TOP CANDIDATE FOR U.S. CUSTOMS & BORDER PATROL TOP SLOT

Printer-friendly versionBy Ernie McRay Editor’s Note: Alan Bersin has served as Superintendent of Public Education in San Diego City Schools and was appointed by Governor Arnold Schwarzenegger as California Secretary of Education. He is now in the running to head up the U.S. Customs & Border Patrol. Dear Secretary Napolitano: April 1, 2009(San Diego)–I write this letter because Alan Bersin

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PUMPED UP: CHAPARRAL HIGH STUDENTS TAKE ON POLICE IN SHOW OF STRENGTH

Printer-friendly version Campus Supervisor Tim Wargo (left), Resource Officer Steve Paz, and Officer Joe Crawford spot student Brandon Lawtum-Grindle Annual bench-press competition fosters trust between El Cajon Police Officers and at-risk teens. By Gayle Early March 25, 2009 (El Cajon)—Twenty-three Chaparral Continuation High School students flexed their muscles last week during a weight-lifting competition with members of the El Cajon

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GROW THE GREAT PUMPKIN: VALLEY CENTER FARMERS’ MARKET HOSTS PUMPKIN GROWING CONTEST—FREE SEEDS IN APRIL!

Printer-friendly versionApril 8, 2009 (Valley Center) – Remember Charlie Brown’s quest to grow the Great Pumpkin? Now you can grow your own jumbo-sized jack-o-lantern. The San Diego County Farm Bureau is putting on the first Valley Center Pumpkin Growing Contest at the Valley Center Certified Farmers’ Market. Anyone interested in participating can pick up free pumpkin seeds from the farmers’

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COMPOSTING IS EASIER AND MORE IMPORTANT THAN YOU THINK

Printer-friendly versionBy Rachel Hutman April 1, 2009 (San Diego’s East County) – Sure, you recycle, but do you compost? You probably know a little about composting and have heard it’s important for the environment. However you have always pushed it into the back of your brain saying “maybe someday” or “I don’t know how to start.” However composting is much

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TAKING ROOT: VICTORY GARDENS SPROUT IN SAN DIEGO

Printer-friendly versionApril 2, 2009 (San Diego)–San Diego Roots, in coordination with several grassroots food and gardening groups, announces the formation of Victory Gardens San Diego. The group’s mission is to encourage and assist in the development of sustainable, healthy, Earth-friendly home, community and school food gardens throughout the San Diego area. The movement aims to foster appreciation for the taste

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