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Tight budget? Check out clothing options at Goodwill

Printer-friendly version“Thrifting is a treasure hunt. You never know what you’ll find.” – Darlene Cossio,  Goodwill Director of Marketing and Communications in La Mesa By Heidi Hope  November 20, 2025 (La Mesa) – In today’s tight economy, with many people struggling financially, one of the best ways to stretch your dollars is by shopping at thrift stores. At Goodwill, you

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Sara’s Selections: Mother-daughter duo strives for sustainability and women’s empowerment through fashion

Printer-friendly versionBy Heidi Hope  November 20, 2025 (La Mesa) — The front window at Sara’s Selections in La Mesa proclaims ,”There are always flowers for those who want to see them.” The clothing boutique is filled with floral motifs, feminine touches and empowering quotes for women. The store sells chic Bohemian- styled fashions with a modern touch on classic pieces.

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Reckless driver crashes into vehicles during pursuit from Santee to San Diego

Printer-friendly versionEast County News Service November 19, 2025 (Santee) — A reckless driving suspect struck multiple vehicles while leading Sheriff’s deputies on a pursuit from Santee to San Diego on November 18th. According to Lieutenant Elizabeth Montoya, shortly after 4:30 p.m., the Sheriff’s Communications Center received several calls about a man recklessly driving a Chevy Silverado in Santee. Deputies from the

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Passages: Randy Jones, Padres legend and Cy Young winner, dies at 75

Printer-friendly version Story and photo, left, by Karen Pearlman   Nov. 19, 2025 (Poway) — Beloved San Diego Padres southpaw Randy Jones has passed away.   The Padres’ first Cy Young Award winner in 1976, Randall “Randy” Leo Jones, a devoted community figure and the face of East County-based nonprofit Home of Guiding Hands, passed away on Tuesday, Nov. 18.

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Why hospital policies matter in states that ban abortion

Printer-friendly versionBy Kavitha Surana, Lizzie Presser and Andrea Suozzo, ProPublica Photo:  Dr. Robyn Horsager-Boehrer, a retired maternal-fetal medicine specialist in Dallas.  Photo by Lexi Parra for ProPublica This story was originally published by ProPublica. ProPublica is a nonprofit newsroom that investigates abuses of power. Sign up to receive our biggest stories as soon as they’re published. November 18, 2025 (Dallas/Houston) – Nearly

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ACT II provides budget-friendly and stylish women’s fashions

Printer-friendly version By Heidi Hope  November 18, 2025 (La Mesa)– For 43 years, Act II has been a thriving and successful boutique offering women’s resale fashion in La Mesa’s downtown village. It is a trendy store started from a family business in 1982 by Dolores Buller and her daughter Deanne Ross, who still owns the store. Act II focuses on

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Trump does damage control after newly released Epstein emails say Trump spent hours with sex trafficking victim at Epstein’s home

Printer-friendly versionNPR/PBS poll finds just 20% of Americans approve of Trump’s handling of Epstein matter Update November 18, 2025: The House of Representatives voted to release the Epstein files by a 427 to 1 margin.  It now goes to the Senate. The measure passed overwhelming after Pres. Trump withdrew his opposition once enough members had pledged support to assure passage.

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From the Fire Chief’s Corner: November is Lung Cancer Awareness Month

Printer-friendly versionBy Fire Chief Sam DiGiovanna   November 17, 2025 (San Diego) — November is the time to spotlight early detection, community support, and lifesaving education. Local leaders and national organizations are rallying to raise awareness and reduce stigma about Lung Cancer.  Why Lung Cancer Awareness Matters in November   Lung cancer remains the leading cause of cancer death in

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East County Roundup: local and statewide news

Printer-friendly versionNovember 17, 2025 (San Diego’s East County) — East County Roundup highlights top stories of interest to East County and San Diego’s inland regions, published in other media.  This week’s round-up stories include: LOCAL More nurses, fewer drugs, no suicides: Sheriff touts jail reforms, upgrades before civilian review board (San Diego Union-Tribune) Community reacts to proposed façade changes at Goodwill

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GREEN BULIDING QUESTIONS ANSWERED AT ECO BUILD SAN DIEGO

Printer-friendly versionBy Rachel Hutman (California Center for Sustainable Energy) April 9, 2009 (San Diego) – The Center for Sustainable Energy (CCSE) hosted the EcoBuild San Diego on Saturday, April 4. Over 350 people attended the free expo to get straight answers about green building. Lauri Walker, Program Manager of the event, observed, “People will visit exhibitors and get a better

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GET THE JUMP ON GOING GREEN:  FEDERAL INCENTIVES FOR RENEWABLES AND ENERGY EFFICIENCY

Printer-friendly versionApril 10, 2009 (Washington D.C.) – Looking for your own version of a bail-out?  How about a federal incentive to make your home, business or community more energy efficient and/or powered by renewable energy such as wind, solar or biomass?  Here are some handy links to tax credits and grants available for homeowners, businesses and local governments to apply

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CAREER DAY AT GROSSMONT COLLEGE TEAMS UP KIDS AND LOCAL BUSINESSES

Printer-friendly versionStory by Miriam Raftery, Photos by Andy Phemister SPAWAR Engineer meets with students April 8, 2009 (El Cajon) – Over 1,500 eighth grade students from Cajon Valley Union School District learned about careers first-hand from dozens of local companies during Career Day at Grossmont College last week. Sponsored by the San Diego East County Chamber of Commerce, the event

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TRADITION AND CONCEPT BRIDGED:  ART EXHIBITION APRIL 13-30; ARTISTS RECEPTION APRIL 14 AT HYDE ART GALLERY

Printer-friendly versionApril 13, 2009 (El Cajon)–The Grossmont College Art Council presents “Traditon and Concept Bridged”, a ceramic exhibition by two very accomplished artists, Joanne Hayakawa and Kouta Shimazaki. “To term this exhibition a ceramics exhibition is to pare this collection of artwork down to it’s most minimal definition,” the gallery’s announcement states. “Even to use the title “Tradition and Concept

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SDG&E PARTNERS WITH NISSAN TO GET SAN DIEGO ‘PLUG-IN’ READY

Printer-friendly versionNew, Zero-Emission Electric Vehicles to Reach San Diego Next Year April 1, 2009 (San Diego) – San Diego County will become one of the nation’s first “plug-in” ready green regions and start the transformation into a clean transportation community with San Diego Gas & Electric’s landmark partnership announced today with Nissan Motor Co. and the Renault-Nissan Alliance. As President

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RENT YOUR HOME? DRIVE A CAR? OWN A CREDIT CARD? RENTER’S INSURANCE CAN COVER THEFT LOSSES ON MORE THAN JUST YOUR APARTMENT

Printer-friendly versionBy Dennis Volz  Editor’s note:  My daughter found out the hard way why having renter’s insurance would have been a good idea. When thieves stole her car, car insurance only covered damage to the vehicle—not replacing the IPOD, leather jacket, text books and other items that were taken,too. So we’ve asked insurance agent Dennis Volz to provide some tips

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DO YOU OWN THESE DANGEROUS PRODUCTS?  RECALLS ON LOG-SPLITTERS,HOME HEATING VENT PIPES, AND TOY BOXES ANNOUNCED

Printer-friendly versionApril 1, 2009 (Washington D.C.) – The Consumer Product Safety Commission has announced recalls on the following items: 1. Brave Products Reannounces Recall of Log Splitters; Additional Incidents Prompt Urgent Warning of Amputation Hazard 2. May 1, 2009 Deadline Approaching for Remedy Change in Recall Program; Consumers Urged to Replace Dangerous Home Heating Vent Pipes 3. Lakeshore Learning Materials

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EAST COUNTY ROUND-UP — MARCH PART TWO

Printer-friendly version East County Roundup highlights the best stories about East County issues found in other publications. JAMUL’S PLAN TO BUILD CASINO MAY NOT STAND TEST OF HISTORY San Diego Union-Tribune (March 30, 2009)— OVERVIEW Background: The Jamul Indian Village partnered with Lakes Entertainment to build a casino in East County that faced significant local opposition. What’s changing: A U.S.

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FREE FOOD! SPRING VALLEY LIBRARY TO HOST VEGETARIAN DAY

Printer-friendly versionApril 1, 2009 (Spring Valley)–The Spring Valley Library, 836 Kempton Street, will host “Vegetarian Day @ Your Library” on Saturday, April 25 from 12 noon to 3 p.m. This one-day free event will offer a wide variety of presentations on the ethical, environmental, health and humanitarian benefits of a vegetarian lifestyle. The public is invited to sample a variety

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CA DEMOCRATIC PARTY TO CONSIDER RESOLUTION TO PROMOTE ON-SITE RENEWABLE POWER GENERATION AS ALTERNATIVE TO NEW TRANSMISSION LINES, MASSIVE WIND OR SOLAR FARMS

Printer-friendly versionMarch 20, 2009 (El Cajon)—The East County Democratic Club has adopted a resolution calling for local, on-site generation of solar and wind power as alternatives to massive wind and solar farms, which would require new transmission lines including Sunrise Powerlink. Advocates hope to persuade the State Party’s Resolutions Committee to allow the measure to be considered by delegates at

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