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Integrating Nutrition into Mental Health Care

Printer-friendly versionBook by Ruth Leyse Wallace, PhD Reviewed by Pennell Paugh August 8, 2025 (San Diego) – Long-time resident of San Diego, Dr. Ruth Leyse Wallace, recently released her fourth book, Integrating Nutrition into Mental Health Care. While the book is written for clinical settings, it is written in plain English and offers sensible nutritional facts. I found it helpful

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Judge dismisses sexual harassment suit against Nathan Fletcher

Printer-friendly versionBy Miriam Raftery August 8, 2025 (San Diego) – Today, Superior Court Judge Matthew Braner dismissed a lawsuit filed by Grecia Figueroa against former Supervisor Nathan Fletcher. Judge Braner said Figueroa engaged in “rampant and willful spoilation of evidence” including deleting photos and text messages damaging to her case. Figueroa, a former Metropolitan Transit System (MTS) employee, had accused

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Evacuations due to Roadrunner Fire in Boulevard

Printer-friendly version Update 3:20 p.m.– Evacuation orders and warnings have been lifted; forward spread has been stopped. Update 1:30 p.m.– The fire has been mapped at 88 acres and is now 5% contained. Evacuation orders and warnings remain in place.   East County WIldfire and Emergency Alerts August 8, 2025 — There is immediate structure threat from the #RoadrunnerFire, a

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California Supreme Court hands victory to rooftop solar panel owners

Printer-friendly versionBy Malena Carollo, CalMatters This story was originally published by CalMatters. Sign up for their newsletters. Photo:  rooftop solar panels on a home in the Rockridge neighborhood of Oakland, on Feb. 18, 2020. Photo by Anne Wernikoff for CalMatters August 7, 2025 (Oakland) – The California Supreme Court today sided with environmental groups in a case seen as pivotal for the

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Overnight safe parking site opens in San Diego’s Grantville neighborhood

Printer-friendly version By Paul Levikow August 7, 2025 (Grantville) – The San Diego County Office of Homeless Solutions opened a new Overnight Safe Parking site in the Grantville neighborhood of San Diego today, with capacity to serve 20 vehicles. The location, in the 4500 block of Glacier Ave., is on county-owned land that will eventually become 300 affordable senior housing

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Feather Alert issued for missing teen girl from Pala

Printer-friendly versionUpdate: This Feather Alert has been deactivated because Sunnie Eagleton has been found. East County News Service Image: Sunnie Eagleton, 17 August 7, 2025 (Pala) – A Feather Alert has been issued for a missing teenager from the Pala Indian Reservation.  The San Diego County Sheriff’s Office wants the public’s help in locating her. On August 2 around 2 p.m.,

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Extreme heat warning issued for deserts, heat advisory for other East County areas

Printer-friendly versionBy Miriam Raftery   August 6, 2025 (San Diego’s East County) – Dangerously high temperatures are forecast across much of East County through Friday, peaking on Thursday. Other East County communities could reach the high 90s.  Elevated fire conditions are also present due to relative humidity down to 10-15% in inland valleys and mountains, though conditions are not expected

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Dulzura woman dies after being ejected from vehicle in Jamul

Printer-friendly versionEast County News Service August 6, 2025 (Jamul) – A 25-year-old woman from Descanso who was not wearing a seatbelt overturned down an embankment off State Route 94 east of Otay Lakes Road at 6:15 this morning.  She was ejected from the vehicle, a 2010 Hyundai Elantra, and became trapped underneath it. She was pronounced dead at the scene

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Trump says there is “real starvation” in Gaza, while also sending mixed signals about his opinions on Israel

Printer-friendly versionPresident says kids in Gaza need to be fed, while making contradictory statements about his stances on Israel    By G. A. McNeeley    Photo via United Nations Relief and Works Agency: a 4-year old Palestinian girl who died of starvation in 2024 (CC by SA 4.0)    August 5, 2025 (Gaza) — President Donald Trump acknowledged on July

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Man wanted for sexually assaulting jogger in Rancho San Diego

Printer-friendly versionEast County News Service Image: surveillance photos of the suspect August 3, 2025 (El Cajon) – The Sheriff’s department seeks public help to identify and find a man wanted for sexual battery of a female jogger, 24, in the 1600 block of Hilton Head Road in the Rancho San Diego community of unincorporated El Cajon. The woman went for

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GOLDEN ARTISTRY DANGLES ‘KARAT’ IN HIGH SCHOOL DESIGN COMPETITION

Printer-friendly versionApril 30, 2009 (La Mesa)–A local Goldsmith has high school students competing for Gold, Silver and Bronze, looking for a diamond in the rough. More than 100 area teens have turned out for this unique design challenge, and the top prize of seeing their creation come to life. Terry Whyte, owner of Golden Artistry in La Mesa, launched the

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SAN DIEGO AND IMPERIAL COUNTIES DECLARE LOCAL HEALTH EMERGENCIES OVER SWINE FLU

Printer-friendly versionApril 29, 2009 (San Diego)—San Diego and Iimperial Counties both declared local health emergencies today. The declarations are routine steps in preparations for addressing an outbreak of swine flu. There are eight confirmed cases in San Diego County and 5 confirmed cases in Imperial County. The three newest cases in San Diego County include a three-year-old boy and his

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8 SWINE FLU CASES CONFIRMED IN SAN DIEGO COUNTY; SDSU CASE SUSPECTED. COULD CAMPUS BE SHUT DOWN BEFORE FINAL EXAMS?

Printer-friendly versionWORLD HEALTH ORGANIZATION DECLARES PHASE 5 EPIDEMIC April 29, 2009 (San Diego)—Eight cases of people infected with swine influenza have been confirmed in San Diego County, confirms Tom Christensen, Health & Human Services media spokesman. Details on new cases will be released later today. Several other local cases are suspected, including an SDSU student. President Barack Obama today said

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CHARLEY’S AUNT:  VICTORIAN COMEDY AT GROSSMONT COLLEGE

Printer-friendly versionMay 1, 2009 (El Cajon)–The Grossmont College Theatre Arts Department will present “Charley’s Aunt,” the classic stage farce about a disguise that doesn’t turn out as planned, on May 7-9 and 13-16 at 7:30 p.m. and on Saturday, May 9 and 16 at 2 p.m. at the Stagehouse Theatre, located on the college campus, near Parking Lot #1 and

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EL CAJON POLICE CHIEF JOINS GROSSMONT COLLEGE WALK OF FAME

Printer-friendly versionApril 28, 2009 (El Cajon)–On Friday, May 1, the Grossmont College Foundation will induct El Cajon Police Chief Pat Sprecco into their Walk of Fame for 2009. The public is cordially invited to attend the ceremonies honoring Chief Sprecco that will start at 9:00 a.m. at Grossmont College’s Main Quad area; this is following the conclusion of the San

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PRIVACY 101: DATA POLLUTION–HOW TO PROTECT YOURSELF AND YOUR BUSINESS

Printer-friendly versionBy Darity Wesley "Data is the pollution problem of the Information Age." -Bruce Schneier April 28, 2009 (San Diego’s East County)–Just about every person delivers some form of data into the cyber-world at least once daily. We leave digital footprints with every website we visit, every tweet we Twitter, and every purchase we make either online or on the

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SCHWARZENEGGER DECLARES EMERGENCY, TRAVEL ADVISORY ISSUED OVER SWINE FLU

Printer-friendly versionHUNTER SEEKS CLOSURE OF BORDER UPDATED April 29, 2009 (San Diego)—Governor Arnold Schwarzenegger has declared a state of emergency in California to request federal funds for emergency services and supplies to combat the disease. To date, 91 cases have been confirmed in the U.S., including 11 in California and five in San Diego County. The first U.S. death, a

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WATER CONSERVATION GARDEN CELEBRATES 10th BIRTHDAY

Printer-friendly versionApril 28, 2009 (El Cajon)–The Water Conservation Garden at Cuyamaca College celebrated its tenth birthday on Saturday, April 25. Garden Executive Director Marty Eberhardt commented on the remarkable timing of the event. “Just two days ago, the San Diego County Water Authority Board of Directors declared a Level 2 Drought Alert, which means that retail agencies will soon be

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TEMPEST IN A TEAPOT? LOCAL LEGISLATORS SQUARE OFF OVER TAX DAY “TEA PARTY” PROTESTS

Printer-friendly versionBy Miriam Raftery April 27, 2009 (San Diego’s East County)—California’s Republican legislators joined in a “tea party” tax protest in Sacramento earlier this month. In response, Democratic leaders staged a “reality check” to unveil a 150-foot long scroll listing $26 billion in budget cuts made since 2003–warning that more severe cuts to schools and other essential programs would be

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