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THREE TIPS FOR MAKING NEW YEAR’S RESOLUTIONS STICK

Printer-friendly versionBy Carole Carson January 1, 2009 (San Diego) — Who hasn’t sat down on New Year’s Day and come up with changes–such as losing weight and exercising more–they’d like to make? Our good intentions, though, can pass as quickly as the weeks on the calendar. Before we know it, we’re facing yet another New Year with the same old

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JUMPSTART YOUR RESOLUTION TO GET IN-SHAPE:  EAST COUNTY FAMILY YMCA OFFERS FREE 12-WEEK PERSONAL FITNESS PROGRAM FOR MEMBERS

Printer-friendly version January 1, 2009 (Santee) — The East County Family YMCA wants to help kick start your exercise program in the New Year with their 12-Week Personal Fitness Program. The program is designed for the beginning exerciser or anyone who has been away from exercise for awhile as well as those individuals who are looking for guidance and structure

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FEMALE CARJACKING SUSPECT ARRESTED BY LA MESA POLICE—THANKS TO TIP RECEIVED THROUGH CRIMESTOPPERS

Printer-friendly version December 30, 2008 — (La Mesa) On December 29, a woman was arrested for charges stemming from a carjacking that occurred at Grossmont Center a week ago.    La Mesa Police Detectives and members of the Department’s Special Enforcement Detail arrested Crystal Buckingham, a 28 year old female, without incident at an apartment in the 1000 block of Peach

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GROSSMONT HEALTHCARE DISTRICT BOARD OFFICERS NAMED FOR ’09

Printer-friendly versionDecember 26, 2008 (La Mesa) — The five-member board of directors for the Grossmont Healthcare District (GHD), a public agency that supports health-related community programs and services in San Diego’s East County, has elected its board officers for 2009. Elected unanimously were Jim Stieringer as president, Gloria Chadwick as vice president and Deborah McElravy as secretary. Stieringer appointed board

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ARMED ROBBERY AT SUPER OSCAR’S MEXICAN RESTAURANT IN LA MESA; REWARD OFFERED

Printer-friendly versionDecember 27, 2008 (La Mesa) — Three armed men robbed the Super Oscar’s Restaurant located at 7102 University Avenue in La Mesa on Saturday, December 27th at 7:52 p.m.  A customer in the drive-thru reported that armed subjects entered the front doors of the restaurant with handguns. Suspects pointed the weapons at three employees, jumped over the counter and

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TOP 25 EAST COUNTY STORIES OF 2008

Printer-friendly versionBy Miriam Raftery December 31, 2008–It’s been a tumultuous year for East County and the nation.  Here are our choices for the most important news stories of 2008 that had broad impacts on San Diego’s eastern region–from heartwarming to heart-wrenching.  (Note: watch for a separate "East County Newsmakers" feature next week on individuals making a difference in our region,

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CALIFORNIA BUDGET IMPASSE CAUSES PARTISAN DIVIDE:

Printer-friendly version Governor refuses to sign measure with tax/fee increases to avoid deep cuts in education Republicans, Democrats trade sharp criticisms Senate leader seeks help from federal government to fund public works projects and jump start California economy By Miriam Raftery December 23, 2008 (San Diego’s East County)–Senate Majority Leader Dean Florez (D-Shafter) has written to Henry Paulson, Secretary of

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NEW EAST COUNTY FAMILY JUSTICE CENTER OPENS; HELPS DOMESTIC VIOLENCE VICTIMS

Printer-friendly versionThe East County Family Justice Center , opened in mid-December, will offer a broad cross-section of services in one location for victims of domestic violence and their children. Assemblyman Joel Anderson, a supporter of efforts to assist victims of domestic violence, announced the opening in a newsletter to constituents. ”Over 3,000 domestic violence incidents are reported in San Diego

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SANDBAGS AVAILABLE AT THESE LOCATIONS

Printer-friendly version With wet weather expected throughout the week, CAL FIRE-San Diego County Fire Authority has sandbags available throughout the County.  The sand and sand bags were graciously provided by the County of San Diego-Flood Control Engineering Group. Julian Station #501587 Highway 78 Julian, CA. 92036 Flinn Springs Station #21 9711 Flinn Springs Road EL Cajon, CA 92021 Rincon Station

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COUNTY ANNOUNCES PLAN TO KEEP FIRE STATIONS OPEN

Printer-friendly versionState Budget Cuts Threaten Fire Stations; County Offers to Shift Staff to Protect Region December 23, 2008 (San Diego) —Acting swiftly to counteract California’s latest budget crisis, the County of San Diego has proposed to temporarily shift some firefighters from County-contracted stations to ensure that all 18 CAL FIRE stations remain open this year, according to a press release

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GOLDEN ARTISTRY DANGLES ‘KARAT’ IN HIGH SCHOOL DESIGN COMPETITION

Printer-friendly versionApril 30, 2009 (La Mesa)–A local Goldsmith has high school students competing for Gold, Silver and Bronze, looking for a diamond in the rough. More than 100 area teens have turned out for this unique design challenge, and the top prize of seeing their creation come to life. Terry Whyte, owner of Golden Artistry in La Mesa, launched the

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SAN DIEGO AND IMPERIAL COUNTIES DECLARE LOCAL HEALTH EMERGENCIES OVER SWINE FLU

Printer-friendly versionApril 29, 2009 (San Diego)—San Diego and Iimperial Counties both declared local health emergencies today. The declarations are routine steps in preparations for addressing an outbreak of swine flu. There are eight confirmed cases in San Diego County and 5 confirmed cases in Imperial County. The three newest cases in San Diego County include a three-year-old boy and his

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8 SWINE FLU CASES CONFIRMED IN SAN DIEGO COUNTY; SDSU CASE SUSPECTED. COULD CAMPUS BE SHUT DOWN BEFORE FINAL EXAMS?

Printer-friendly versionWORLD HEALTH ORGANIZATION DECLARES PHASE 5 EPIDEMIC April 29, 2009 (San Diego)—Eight cases of people infected with swine influenza have been confirmed in San Diego County, confirms Tom Christensen, Health & Human Services media spokesman. Details on new cases will be released later today. Several other local cases are suspected, including an SDSU student. President Barack Obama today said

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CHARLEY’S AUNT:  VICTORIAN COMEDY AT GROSSMONT COLLEGE

Printer-friendly versionMay 1, 2009 (El Cajon)–The Grossmont College Theatre Arts Department will present “Charley’s Aunt,” the classic stage farce about a disguise that doesn’t turn out as planned, on May 7-9 and 13-16 at 7:30 p.m. and on Saturday, May 9 and 16 at 2 p.m. at the Stagehouse Theatre, located on the college campus, near Parking Lot #1 and

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EL CAJON POLICE CHIEF JOINS GROSSMONT COLLEGE WALK OF FAME

Printer-friendly versionApril 28, 2009 (El Cajon)–On Friday, May 1, the Grossmont College Foundation will induct El Cajon Police Chief Pat Sprecco into their Walk of Fame for 2009. The public is cordially invited to attend the ceremonies honoring Chief Sprecco that will start at 9:00 a.m. at Grossmont College’s Main Quad area; this is following the conclusion of the San

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PRIVACY 101: DATA POLLUTION–HOW TO PROTECT YOURSELF AND YOUR BUSINESS

Printer-friendly versionBy Darity Wesley "Data is the pollution problem of the Information Age." -Bruce Schneier April 28, 2009 (San Diego’s East County)–Just about every person delivers some form of data into the cyber-world at least once daily. We leave digital footprints with every website we visit, every tweet we Twitter, and every purchase we make either online or on the

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SCHWARZENEGGER DECLARES EMERGENCY, TRAVEL ADVISORY ISSUED OVER SWINE FLU

Printer-friendly versionHUNTER SEEKS CLOSURE OF BORDER UPDATED April 29, 2009 (San Diego)—Governor Arnold Schwarzenegger has declared a state of emergency in California to request federal funds for emergency services and supplies to combat the disease. To date, 91 cases have been confirmed in the U.S., including 11 in California and five in San Diego County. The first U.S. death, a

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WATER CONSERVATION GARDEN CELEBRATES 10th BIRTHDAY

Printer-friendly versionApril 28, 2009 (El Cajon)–The Water Conservation Garden at Cuyamaca College celebrated its tenth birthday on Saturday, April 25. Garden Executive Director Marty Eberhardt commented on the remarkable timing of the event. “Just two days ago, the San Diego County Water Authority Board of Directors declared a Level 2 Drought Alert, which means that retail agencies will soon be

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TEMPEST IN A TEAPOT? LOCAL LEGISLATORS SQUARE OFF OVER TAX DAY “TEA PARTY” PROTESTS

Printer-friendly versionBy Miriam Raftery April 27, 2009 (San Diego’s East County)—California’s Republican legislators joined in a “tea party” tax protest in Sacramento earlier this month. In response, Democratic leaders staged a “reality check” to unveil a 150-foot long scroll listing $26 billion in budget cuts made since 2003–warning that more severe cuts to schools and other essential programs would be

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