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THREE TIPS FOR MAKING NEW YEAR’S RESOLUTIONS STICK

Printer-friendly versionBy Carole Carson January 1, 2009 (San Diego) — Who hasn’t sat down on New Year’s Day and come up with changes–such as losing weight and exercising more–they’d like to make? Our good intentions, though, can pass as quickly as the weeks on the calendar. Before we know it, we’re facing yet another New Year with the same old

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JUMPSTART YOUR RESOLUTION TO GET IN-SHAPE:  EAST COUNTY FAMILY YMCA OFFERS FREE 12-WEEK PERSONAL FITNESS PROGRAM FOR MEMBERS

Printer-friendly version January 1, 2009 (Santee) — The East County Family YMCA wants to help kick start your exercise program in the New Year with their 12-Week Personal Fitness Program. The program is designed for the beginning exerciser or anyone who has been away from exercise for awhile as well as those individuals who are looking for guidance and structure

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FEMALE CARJACKING SUSPECT ARRESTED BY LA MESA POLICE—THANKS TO TIP RECEIVED THROUGH CRIMESTOPPERS

Printer-friendly version December 30, 2008 — (La Mesa) On December 29, a woman was arrested for charges stemming from a carjacking that occurred at Grossmont Center a week ago.    La Mesa Police Detectives and members of the Department’s Special Enforcement Detail arrested Crystal Buckingham, a 28 year old female, without incident at an apartment in the 1000 block of Peach

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GROSSMONT HEALTHCARE DISTRICT BOARD OFFICERS NAMED FOR ’09

Printer-friendly versionDecember 26, 2008 (La Mesa) — The five-member board of directors for the Grossmont Healthcare District (GHD), a public agency that supports health-related community programs and services in San Diego’s East County, has elected its board officers for 2009. Elected unanimously were Jim Stieringer as president, Gloria Chadwick as vice president and Deborah McElravy as secretary. Stieringer appointed board

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ARMED ROBBERY AT SUPER OSCAR’S MEXICAN RESTAURANT IN LA MESA; REWARD OFFERED

Printer-friendly versionDecember 27, 2008 (La Mesa) — Three armed men robbed the Super Oscar’s Restaurant located at 7102 University Avenue in La Mesa on Saturday, December 27th at 7:52 p.m.  A customer in the drive-thru reported that armed subjects entered the front doors of the restaurant with handguns. Suspects pointed the weapons at three employees, jumped over the counter and

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TOP 25 EAST COUNTY STORIES OF 2008

Printer-friendly versionBy Miriam Raftery December 31, 2008–It’s been a tumultuous year for East County and the nation.  Here are our choices for the most important news stories of 2008 that had broad impacts on San Diego’s eastern region–from heartwarming to heart-wrenching.  (Note: watch for a separate "East County Newsmakers" feature next week on individuals making a difference in our region,

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CALIFORNIA BUDGET IMPASSE CAUSES PARTISAN DIVIDE:

Printer-friendly version Governor refuses to sign measure with tax/fee increases to avoid deep cuts in education Republicans, Democrats trade sharp criticisms Senate leader seeks help from federal government to fund public works projects and jump start California economy By Miriam Raftery December 23, 2008 (San Diego’s East County)–Senate Majority Leader Dean Florez (D-Shafter) has written to Henry Paulson, Secretary of

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NEW EAST COUNTY FAMILY JUSTICE CENTER OPENS; HELPS DOMESTIC VIOLENCE VICTIMS

Printer-friendly versionThe East County Family Justice Center , opened in mid-December, will offer a broad cross-section of services in one location for victims of domestic violence and their children. Assemblyman Joel Anderson, a supporter of efforts to assist victims of domestic violence, announced the opening in a newsletter to constituents. ”Over 3,000 domestic violence incidents are reported in San Diego

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SANDBAGS AVAILABLE AT THESE LOCATIONS

Printer-friendly version With wet weather expected throughout the week, CAL FIRE-San Diego County Fire Authority has sandbags available throughout the County.  The sand and sand bags were graciously provided by the County of San Diego-Flood Control Engineering Group. Julian Station #501587 Highway 78 Julian, CA. 92036 Flinn Springs Station #21 9711 Flinn Springs Road EL Cajon, CA 92021 Rincon Station

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COUNTY ANNOUNCES PLAN TO KEEP FIRE STATIONS OPEN

Printer-friendly versionState Budget Cuts Threaten Fire Stations; County Offers to Shift Staff to Protect Region December 23, 2008 (San Diego) —Acting swiftly to counteract California’s latest budget crisis, the County of San Diego has proposed to temporarily shift some firefighters from County-contracted stations to ensure that all 18 CAL FIRE stations remain open this year, according to a press release

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ARRIBA! CINCO DE MAYO FIESTA AT SAVANNA GRILL

Printer-friendly versionApril 29, 2009 (El Cajon)—No need to venture south of the border to celebrate Cinco de Mayo! The Rancho San Diego-Jamul Chamber of Commerce is hosting a Cinco de Mayo grand opening party at Savanna Grill complete with music, mariachis, mariachis and Mexican-style food–and the public is welcome to join the fiesta. Savanna Grill is located at 3773 Willow

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CUYAMACA COLLEGE EAST COUNTY CAREER FAIR SET FOR MAY 5

Printer-friendly versionCommunity interest likely to be high as more people look for jobs April 30, 2009 (El Cajon)– With unemployment figures topping a record 9 percent in San Diego County, Cuyamaca College’s 15th annual Career Fair set for Tuesday, May 5 is expected to draw strong interest among job and career-seekers. Nearly 60 companies and organizations will be represented at

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GROSSMONT COLLEGE HONORS EL CAJON POLICE CHIEF IN WALK OF FAME

Printer-friendly versionBy Miriam Raftery May 2, 2009 (El Cajon)—El Cajon Police Chief Pat Sprecco was inducted into the Grossmont College “Walk of Fame” yesterday at a ceremony in which he was honored by Congressman Duncan D. Hunter (photo) and other local leaders. Sprecco, a 1976 graduate of Grossmont, praised his fellow police officers, then revealed that he drew inspiration from

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FREE PROM DRESSES! OPERATION FAIRY GODMOTHER TODAY, MAY 2

Printer-friendly versionMay 2, 2009 (San Diego)—It sounds too good to be true—but it’s real! Operation Fairy Godmother, a program offered by the Soroptomists International of Valle de Oro, will be giving away free prom dresses to all girls who present a valid high school I.D. card today. Now you can be like Cinderella. (Sorry, Prince Charming is not included.) The

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WEIGHT-LOSS SUPPLEMENT HYDROXYCUT RECALLED DUE TO LIVER DAMAGE; FDA WARNS CONSUMERS TO HALT USE

Printer-friendly versionMay 1, 2009 (Washington D.C.)–The U.S. Food and Drug Administration is warning consumers to immediately stop using Hydroxycut products by Iovate Health Sciences Inc., of Oakville, Ontario and distributed by Iovate Health Sciences USA Inc. of Blasdell, N.Y. Some Hydroxycut products are associated with a number of serious liver injuries and at least one death. The manufacturer has agreed

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BEWARE OF PHONY SWINE FLU PRODUCTS, FDA & FTC WARN CONSUMERS

Printer-friendly versionMay 1, 2009 (Washington D.C.)–The U.S. Food and Drug Administration and the Federal Trade Commission are alerting the public to be wary of Internet sites and other promotions for products that claim to diagnose, prevent, mitigate, treat or cure the 2009 H1N1 influenza virus. The agencies are also advising operators of offending web sites that they must take prompt

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SAN DIEGO AREA POISED TO BE A LEADER IN BUILDING GREEN ECONOMY, SAYS NATIONAL EXPERT: AREA APT TO GET $100 MILLION IN FUNDS FOR GOING GREEN

Printer-friendly versionBy Miriam Raftery May 1, 2009 (San Diego)—“We are in a moment of historic change,” Phoebe Ellis-Lamkins, chief executive officer of Green for All, said in a program yesterday in San Diego titled “Green Jobs: Fighting Poverty and Pollution.” Sponsored by the Center for Policy Initiatives, the event drew a full house of community leaders, environmentalists and labor union

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April Capitol Report:How They Voted

Printer-friendly versionApril 2009 (Washington and Sacramento) — Do you know how your Congressional and State Legislative representatives voted?   Find out here! For more information on these and other bills, visit www.vote-smart.org or www.govtrack.us   FEDERAL BILLS & VOTES (CONGRESS) HR 1: ECONOMIC STIMULUS PACKAGE Status: Passed House 241-843; enacted into law Description: American Recovery and Reinvestment Act of 2009

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