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Integrating Nutrition into Mental Health Care

Printer-friendly versionBook by Ruth Leyse Wallace, PhD Reviewed by Pennell Paugh August 8, 2025 (San Diego) – Long-time resident of San Diego, Dr. Ruth Leyse Wallace, recently released her fourth book, Integrating Nutrition into Mental Health Care. While the book is written for clinical settings, it is written in plain English and offers sensible nutritional facts. I found it helpful

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Judge dismisses sexual harassment suit against Nathan Fletcher

Printer-friendly versionBy Miriam Raftery August 8, 2025 (San Diego) – Today, Superior Court Judge Matthew Braner dismissed a lawsuit filed by Grecia Figueroa against former Supervisor Nathan Fletcher. Judge Braner said Figueroa engaged in “rampant and willful spoilation of evidence” including deleting photos and text messages damaging to her case. Figueroa, a former Metropolitan Transit System (MTS) employee, had accused

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Evacuations due to Roadrunner Fire in Boulevard

Printer-friendly version Update 3:20 p.m.– Evacuation orders and warnings have been lifted; forward spread has been stopped. Update 1:30 p.m.– The fire has been mapped at 88 acres and is now 5% contained. Evacuation orders and warnings remain in place.   East County WIldfire and Emergency Alerts August 8, 2025 — There is immediate structure threat from the #RoadrunnerFire, a

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California Supreme Court hands victory to rooftop solar panel owners

Printer-friendly versionBy Malena Carollo, CalMatters This story was originally published by CalMatters. Sign up for their newsletters. Photo:  rooftop solar panels on a home in the Rockridge neighborhood of Oakland, on Feb. 18, 2020. Photo by Anne Wernikoff for CalMatters August 7, 2025 (Oakland) – The California Supreme Court today sided with environmental groups in a case seen as pivotal for the

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Overnight safe parking site opens in San Diego’s Grantville neighborhood

Printer-friendly version By Paul Levikow August 7, 2025 (Grantville) – The San Diego County Office of Homeless Solutions opened a new Overnight Safe Parking site in the Grantville neighborhood of San Diego today, with capacity to serve 20 vehicles. The location, in the 4500 block of Glacier Ave., is on county-owned land that will eventually become 300 affordable senior housing

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Feather Alert issued for missing teen girl from Pala

Printer-friendly versionUpdate: This Feather Alert has been deactivated because Sunnie Eagleton has been found. East County News Service Image: Sunnie Eagleton, 17 August 7, 2025 (Pala) – A Feather Alert has been issued for a missing teenager from the Pala Indian Reservation.  The San Diego County Sheriff’s Office wants the public’s help in locating her. On August 2 around 2 p.m.,

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Extreme heat warning issued for deserts, heat advisory for other East County areas

Printer-friendly versionBy Miriam Raftery   August 6, 2025 (San Diego’s East County) – Dangerously high temperatures are forecast across much of East County through Friday, peaking on Thursday. Other East County communities could reach the high 90s.  Elevated fire conditions are also present due to relative humidity down to 10-15% in inland valleys and mountains, though conditions are not expected

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Dulzura woman dies after being ejected from vehicle in Jamul

Printer-friendly versionEast County News Service August 6, 2025 (Jamul) – A 25-year-old woman from Descanso who was not wearing a seatbelt overturned down an embankment off State Route 94 east of Otay Lakes Road at 6:15 this morning.  She was ejected from the vehicle, a 2010 Hyundai Elantra, and became trapped underneath it. She was pronounced dead at the scene

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Trump says there is “real starvation” in Gaza, while also sending mixed signals about his opinions on Israel

Printer-friendly versionPresident says kids in Gaza need to be fed, while making contradictory statements about his stances on Israel    By G. A. McNeeley    Photo via United Nations Relief and Works Agency: a 4-year old Palestinian girl who died of starvation in 2024 (CC by SA 4.0)    August 5, 2025 (Gaza) — President Donald Trump acknowledged on July

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Man wanted for sexually assaulting jogger in Rancho San Diego

Printer-friendly versionEast County News Service Image: surveillance photos of the suspect August 3, 2025 (El Cajon) – The Sheriff’s department seeks public help to identify and find a man wanted for sexual battery of a female jogger, 24, in the 1600 block of Hilton Head Road in the Rancho San Diego community of unincorporated El Cajon. The woman went for

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LEMONADE STANDS AIM TO SQUEEZE OUT MULTIPLE SCHLEROSIS MAY 30

Printer-friendly versionLemon Grove resident Kim German, 30, who has multiple sclerosis, is hosting a lemonade stand to raise money for multiple sclerosis from 10 a.m. to 4 p.m. on Saturday, May 30, at the Lemon Grove VFW Hall, 6873 Federal Blvd., in Lemon Grove. The public is invited to drop by Kim’s lemonade stand, which will be one of more

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BLOSSOM VALLEY CONSERVATION DAY MAY 30 OFFERS ENERGY& WATER SAVING TIPS

Printer-friendly versionMay 27, 2009 (Blossom Valley) — The Blossom Valley Water Task Force announces it will host an Energy & Water Conservation Day on Saturday, May 30th from 1 to 4 p.m.   "If you haven’t heard by now, water deliveries will be cut to local agencies by 8 percent and a level 2 drought alert condition has been declared,"

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WEEKLY CAJON CLASSIC CRUISE OPENS MAY 13TH FOR 9TH SEASON

Printer-friendly versionMay 1, 2009 (El Cajon)–Cajon Classic Cruise, the largest weekly classic car show in Southern California, returns to Main Street in Downtown El Cajon on Wednesday, May 13 from 5:00 to 8:00 pm with its 2009 Season Opener. In addition to viewing classic cars, the grand opening includes live music by the little Efert Band, a DJ from 104.2

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BAFFLED BY BALLOT INITIATIVES? MAY 19 MEASURES PROVE STUDY IN CONFUSION

Printer-friendly versionBy Miriam Raftery   May 6, 2009 (San Diego’s East County)—The May 19 election includes six statewide ballot initiatives (1A, 1B, 1C, 1D, 1E, and 1F) that are among the most confusing in recent memory. The stakes are high: stability of California’s budget process and the ability to fund vital services such as education, healthcare and public safety for

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STATE OF EAST COUNTY: CITY LEADERS REVEAL PLANS RANGING FROM DOWNTOWN REVITALIZATION TO A WATER SKI PARK IN SANTEE; JACOB TO PROPOSE FIRE DEPLOYMENT STUDY

Printer-friendly versionMay 2, 2009 (El Cajon)—Speaking at an East County Chamber of Commerce breakfast at Grossmont College yesterday, Supervisor Dianne Jacob took a cue from President Barack Obama and offered her own “100 days” post-election report. But she noted one key difference, “I did not take over any banks,” she quipped, then offered her own “to do” list. Mayors of

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NEW FLU CASES CONFIRMED AT SDSU & POLINSKY FOSTER CHILDREN CENTER; NO CLOSURES AT THE SCHOOLS, BUT STATE PRISON SYSTEM HALTS VISITS AMID FLU FEARS

Printer-friendly versionMay 4, 2009 (San Diego)—San Diego County now has 24 confirmed cases of H1N1 influenza (the World Health Organization’s new name for swine flu). New cases include a 20-year-old SDSU student and a child at the Polinsky Center for foster children.   The U.S. Centers for Disease Control have previously called for closing of schools where the virus is

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ECO-FURNISHING LINE LAUNCHED IN SAN DIEGO

Printer-friendly versionBy Miriam Raftery May 3, 2009 (San Diego)—Now your home can be beautiful—and green! San Diego designer Laura Birns, ASID, LEED AP, has launched LauraBirdsDesignEco-Furnishings. Named among the “Top 10 Green Gurus” by Innovative Home Magazine, the nationally published designer is a Certified Green Build Professional, USGBC,and Sustainable Furnishings Council member. Now she has created home and commercial furnishings

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