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THREE TIPS FOR MAKING NEW YEAR’S RESOLUTIONS STICK

Printer-friendly versionBy Carole Carson January 1, 2009 (San Diego) — Who hasn’t sat down on New Year’s Day and come up with changes–such as losing weight and exercising more–they’d like to make? Our good intentions, though, can pass as quickly as the weeks on the calendar. Before we know it, we’re facing yet another New Year with the same old

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JUMPSTART YOUR RESOLUTION TO GET IN-SHAPE:  EAST COUNTY FAMILY YMCA OFFERS FREE 12-WEEK PERSONAL FITNESS PROGRAM FOR MEMBERS

Printer-friendly version January 1, 2009 (Santee) — The East County Family YMCA wants to help kick start your exercise program in the New Year with their 12-Week Personal Fitness Program. The program is designed for the beginning exerciser or anyone who has been away from exercise for awhile as well as those individuals who are looking for guidance and structure

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FEMALE CARJACKING SUSPECT ARRESTED BY LA MESA POLICE—THANKS TO TIP RECEIVED THROUGH CRIMESTOPPERS

Printer-friendly version December 30, 2008 — (La Mesa) On December 29, a woman was arrested for charges stemming from a carjacking that occurred at Grossmont Center a week ago.    La Mesa Police Detectives and members of the Department’s Special Enforcement Detail arrested Crystal Buckingham, a 28 year old female, without incident at an apartment in the 1000 block of Peach

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GROSSMONT HEALTHCARE DISTRICT BOARD OFFICERS NAMED FOR ’09

Printer-friendly versionDecember 26, 2008 (La Mesa) — The five-member board of directors for the Grossmont Healthcare District (GHD), a public agency that supports health-related community programs and services in San Diego’s East County, has elected its board officers for 2009. Elected unanimously were Jim Stieringer as president, Gloria Chadwick as vice president and Deborah McElravy as secretary. Stieringer appointed board

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ARMED ROBBERY AT SUPER OSCAR’S MEXICAN RESTAURANT IN LA MESA; REWARD OFFERED

Printer-friendly versionDecember 27, 2008 (La Mesa) — Three armed men robbed the Super Oscar’s Restaurant located at 7102 University Avenue in La Mesa on Saturday, December 27th at 7:52 p.m.  A customer in the drive-thru reported that armed subjects entered the front doors of the restaurant with handguns. Suspects pointed the weapons at three employees, jumped over the counter and

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TOP 25 EAST COUNTY STORIES OF 2008

Printer-friendly versionBy Miriam Raftery December 31, 2008–It’s been a tumultuous year for East County and the nation.  Here are our choices for the most important news stories of 2008 that had broad impacts on San Diego’s eastern region–from heartwarming to heart-wrenching.  (Note: watch for a separate "East County Newsmakers" feature next week on individuals making a difference in our region,

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CALIFORNIA BUDGET IMPASSE CAUSES PARTISAN DIVIDE:

Printer-friendly version Governor refuses to sign measure with tax/fee increases to avoid deep cuts in education Republicans, Democrats trade sharp criticisms Senate leader seeks help from federal government to fund public works projects and jump start California economy By Miriam Raftery December 23, 2008 (San Diego’s East County)–Senate Majority Leader Dean Florez (D-Shafter) has written to Henry Paulson, Secretary of

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NEW EAST COUNTY FAMILY JUSTICE CENTER OPENS; HELPS DOMESTIC VIOLENCE VICTIMS

Printer-friendly versionThe East County Family Justice Center , opened in mid-December, will offer a broad cross-section of services in one location for victims of domestic violence and their children. Assemblyman Joel Anderson, a supporter of efforts to assist victims of domestic violence, announced the opening in a newsletter to constituents. ”Over 3,000 domestic violence incidents are reported in San Diego

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SANDBAGS AVAILABLE AT THESE LOCATIONS

Printer-friendly version With wet weather expected throughout the week, CAL FIRE-San Diego County Fire Authority has sandbags available throughout the County.  The sand and sand bags were graciously provided by the County of San Diego-Flood Control Engineering Group. Julian Station #501587 Highway 78 Julian, CA. 92036 Flinn Springs Station #21 9711 Flinn Springs Road EL Cajon, CA 92021 Rincon Station

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COUNTY ANNOUNCES PLAN TO KEEP FIRE STATIONS OPEN

Printer-friendly versionState Budget Cuts Threaten Fire Stations; County Offers to Shift Staff to Protect Region December 23, 2008 (San Diego) —Acting swiftly to counteract California’s latest budget crisis, the County of San Diego has proposed to temporarily shift some firefighters from County-contracted stations to ensure that all 18 CAL FIRE stations remain open this year, according to a press release

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JOHN DEAN, FORMER WHITE HOUSE COUNSEL DURING WATERGATE, TO SPEAK IN LA MESA AUGUST 5

Printer-friendly version  July 10, 2009 (La Mesa) – John Dean, the former White House lawyer under President Richard Nixon during the Watergate scandal, will speak August 5th at the La Mesa Community Center. The event, co-sponsored by the Eastlake–Bonita Democratic Club and La Mesa–Foothills Democratic Club, is free and open to all people.   Dean’s publisher will be issuing an

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BUG BOMBS CAUSE FIRE THAT DESTROYS TRAILER HOME IN EL CAJON

Printer-friendly version  July 9, 2009 (El Cajon)–At 5:15 p.m. this evening El Cajon Fire crews responded to reports of a trailer home fire at the Chieftain Trailer Park, located at 187 Ballard, space number 48-B in El Cajon. Upon arrival firefighters found the trailer home engulfed. About 15 firefighters had the fire extinguished in about ten minutes, preventing damage to

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HUNTER TO HOLD VIDEO TOWN HALL TUESDAY; HEALTHCARE REFORM TOPS AGENDA

Printer-friendly version   July 12, 2009 (Washington D.C.) – Congressman Duncan Hunter (R-Alpine) whose district includes most of East County, will hold a video town hall meeting on Tuesday, July 14th at 6:30 p.m. Pacific Standard Time. To participate, click the “video townhall meeting” link on his website Tuesday evening (http://www.hunter.house.gov/). This event was previously scheduled for the end of

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POWERLINK MAY HINGE ON CLEVELAND NATIONAL FOREST SUPERVISOR: Attorney for 3 Community and Environmental Groups Sends Legal Notice to Metz; Metz Speaks With East County Magazine

Printer-friendly version  By Miriam Raftery July 9, 2009 (San Diego, Calif.)- An attorney for three community and environmental groups sent a letter today urging Cleveland National Forest Supervisor William Metz to reject construction of the Sunrise Powerlink transmission line project across the forest. The letter describes in detail numerous legal conflicts between Powerlink and the Forest’s overarching management plan. The

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GUHSD TRUSTEES TO HELIX: CHANGE BOARD POLICIES TO PREVENT SEXUAL MISCONDUCT, OR LOSE CHARTER

Printer-friendly version By Miriam Raftery   July 8, 2009 (El Cajon)—By a 5-0 vote, Grossmont Union High School District trustees approved a notice of intent to revoke the charter for Helix High School. Superintendent Bob Collins (photo, left) and the trustees made clear that Helix must change the makeup of its governing board and improve procedures to protect students from

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MARKETING MATTERS: TIPS AND TRICKS FOR BUSINESS SUCCESS AND GROWTH

Printer-friendly version Planning for Effective Marketing   By Rama Beerfas   July 1, 2009 (San Diego’s East County)—It takes many different components coming together to make a marketing campaign successful: a defined target market, an understanding of that target market, a “SMART” goal, a cohesive campaign, and, most importantly, planning. One of the biggest mistakes I see when my clients

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HEALTHCARE REFORM MOVEMENT GAINS TRACTION LOCALLY

Printer-friendly version   By Miriam Raftery   June 28, 2009 (San Diego)— Last week, President Barack Obama presented his “prescription for America” (http://abcnews.go.com/Politics/story?id=7922187&page=1). The President aims to create a public option for a government healthcare program similar to Medicare that would compete against private insurance companies.   As debate in Washington D.C. heats up, local advocates are speaking out, holding

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REP. CONYERS TO SPEAK ON HEALTHCARE REFORM IN SAN DIEGO SATURDAY, JULY 11

Printer-friendly version  Town hall forum: Congressman John Conyers Jr. (D-MI), will discuss health care reform 1 to 4 p.m. July 11 at the Joe and Vi Jacobs Center, 404 Euclid Ave., San Diego. Conyers is a leading voice on Capitol Hill for healthcare reform and author of a single-payer healthcare bil that a Congressional committee has thus far refused to

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NEW PALLATIVE MEDICINE HOTLINE IN SAN DIEGO

Printer-friendly version  The Institute for Palliative Medicine in San Diego will operate California’s first statewide consultative service for palliative care resources July 8, 2009 (San Diego) – Communities in California lacking palliative medicine resources will now receive top quality palliative care consultative and educational support through a new hotline housed and operated by The Institute for Palliative Medicine. The pilot

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HEALTH REFORM: THE DEVIL IS STILL IN THE DETAILS; AN AUDIENCE PARTICIPATION FORUM JULY 17 IN SAN DIEGO

Printer-friendly version July 8, 2009 (San Diego) — Health Reform will impact all of us. Proposals are emerging from Congress, the White House, organizations and groups across the country. By July, several strong proposals will be taking shape and major issues clearly on the table. Successful health reform should address not only how coverage and access to care will be

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