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THREE TIPS FOR MAKING NEW YEAR’S RESOLUTIONS STICK

Printer-friendly versionBy Carole Carson January 1, 2009 (San Diego) — Who hasn’t sat down on New Year’s Day and come up with changes–such as losing weight and exercising more–they’d like to make? Our good intentions, though, can pass as quickly as the weeks on the calendar. Before we know it, we’re facing yet another New Year with the same old

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JUMPSTART YOUR RESOLUTION TO GET IN-SHAPE:  EAST COUNTY FAMILY YMCA OFFERS FREE 12-WEEK PERSONAL FITNESS PROGRAM FOR MEMBERS

Printer-friendly version January 1, 2009 (Santee) — The East County Family YMCA wants to help kick start your exercise program in the New Year with their 12-Week Personal Fitness Program. The program is designed for the beginning exerciser or anyone who has been away from exercise for awhile as well as those individuals who are looking for guidance and structure

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FEMALE CARJACKING SUSPECT ARRESTED BY LA MESA POLICE—THANKS TO TIP RECEIVED THROUGH CRIMESTOPPERS

Printer-friendly version December 30, 2008 — (La Mesa) On December 29, a woman was arrested for charges stemming from a carjacking that occurred at Grossmont Center a week ago.    La Mesa Police Detectives and members of the Department’s Special Enforcement Detail arrested Crystal Buckingham, a 28 year old female, without incident at an apartment in the 1000 block of Peach

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GROSSMONT HEALTHCARE DISTRICT BOARD OFFICERS NAMED FOR ’09

Printer-friendly versionDecember 26, 2008 (La Mesa) — The five-member board of directors for the Grossmont Healthcare District (GHD), a public agency that supports health-related community programs and services in San Diego’s East County, has elected its board officers for 2009. Elected unanimously were Jim Stieringer as president, Gloria Chadwick as vice president and Deborah McElravy as secretary. Stieringer appointed board

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ARMED ROBBERY AT SUPER OSCAR’S MEXICAN RESTAURANT IN LA MESA; REWARD OFFERED

Printer-friendly versionDecember 27, 2008 (La Mesa) — Three armed men robbed the Super Oscar’s Restaurant located at 7102 University Avenue in La Mesa on Saturday, December 27th at 7:52 p.m.  A customer in the drive-thru reported that armed subjects entered the front doors of the restaurant with handguns. Suspects pointed the weapons at three employees, jumped over the counter and

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TOP 25 EAST COUNTY STORIES OF 2008

Printer-friendly versionBy Miriam Raftery December 31, 2008–It’s been a tumultuous year for East County and the nation.  Here are our choices for the most important news stories of 2008 that had broad impacts on San Diego’s eastern region–from heartwarming to heart-wrenching.  (Note: watch for a separate "East County Newsmakers" feature next week on individuals making a difference in our region,

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CALIFORNIA BUDGET IMPASSE CAUSES PARTISAN DIVIDE:

Printer-friendly version Governor refuses to sign measure with tax/fee increases to avoid deep cuts in education Republicans, Democrats trade sharp criticisms Senate leader seeks help from federal government to fund public works projects and jump start California economy By Miriam Raftery December 23, 2008 (San Diego’s East County)–Senate Majority Leader Dean Florez (D-Shafter) has written to Henry Paulson, Secretary of

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NEW EAST COUNTY FAMILY JUSTICE CENTER OPENS; HELPS DOMESTIC VIOLENCE VICTIMS

Printer-friendly versionThe East County Family Justice Center , opened in mid-December, will offer a broad cross-section of services in one location for victims of domestic violence and their children. Assemblyman Joel Anderson, a supporter of efforts to assist victims of domestic violence, announced the opening in a newsletter to constituents. ”Over 3,000 domestic violence incidents are reported in San Diego

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SANDBAGS AVAILABLE AT THESE LOCATIONS

Printer-friendly version With wet weather expected throughout the week, CAL FIRE-San Diego County Fire Authority has sandbags available throughout the County.  The sand and sand bags were graciously provided by the County of San Diego-Flood Control Engineering Group. Julian Station #501587 Highway 78 Julian, CA. 92036 Flinn Springs Station #21 9711 Flinn Springs Road EL Cajon, CA 92021 Rincon Station

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COUNTY ANNOUNCES PLAN TO KEEP FIRE STATIONS OPEN

Printer-friendly versionState Budget Cuts Threaten Fire Stations; County Offers to Shift Staff to Protect Region December 23, 2008 (San Diego) —Acting swiftly to counteract California’s latest budget crisis, the County of San Diego has proposed to temporarily shift some firefighters from County-contracted stations to ensure that all 18 CAL FIRE stations remain open this year, according to a press release

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FREE WHEELCHAIR BALLROOM DANCE CLASSES AT GROSSMONT REHAB CENTER START SEPT 10

Printer-friendly version  San Diego’s Only Wheelchair Ballroom Dance Group Provides Social Connection Between Able-bodied Dancers and Wheelchair Users September 9, 2009 (La Mesa)–The Sharp Grossmont Rehab Center will offer a free, eight-week session of ballroom dance instruction every Thursday beginning on September 10, 2009. Students and their able-bodied dance partners will learn to do the Fox Trot, Swing, Cha-Cha, and

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LA MESA MURDER SUSPECT SOUGHT; CONSIDERED ARMED & DANGEROUS, SHERIFF WARNS

Printer-friendly version  September 8, 2009 (San Diego’s East County)–William D. Gore, Sheriff, San Diego County, today announced a manhunt initiated by the San Diego Fugitive Task Force to locate Richard Dean Neff. Neff is suspected of a murder which occurred in La Mesa early yesterday morning. Neff, a transient and known drug user, according to the Sheriff’s special bulletin,  is

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LA MESA-SPRING VALLEY BOARD NIXES AIRING OBAMA’S LIVE NATIONAL ADDRESS TO SCHOOLS; CENSORSHIP SPARKS OUTRAGE, CALL TO REPLACE BOARD MEMBERS

Printer-friendly version   As Controversy Grows, Ex-First Lady Laura Bush Defends Presidential Address to Students by Gayle Early A special Board meeting convened on Labor Day to debate airing the President’s live broadcast. In a 3-2 vote, the majority voted to censor today’s speech, citing concerns that it was “unconstitutional,” “indoctrination,” and “inappropriate.” The move sparked outrage and a call to

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BRUSH FIRE HALTED IN FALLBROOK

Printer-friendly version  September 7, 2009 (Fallbrook) A brush fire in Fallbrook burning in heavy brush has been extinguished at less than an acre, Cal Fire spokesman Darrell Pena has informed East County Magazine at 4:50 p.m. today. The fire, initially reported shortly before 4 p.m., put up heavy smoke and was visible throughout the Fallbrook area, said Pena. The fire

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GAME OF THE WEEK: FALCONS SLOW DOWN NORSEMEN IN 28-16 WIN

Printer-friendly versionby Christopher Mohr   (EL CAJON) – Friday night’s football game at Valhalla High School between the host Norsemen and the visiting Falcons from Our Lady of Good Counsel of Olney, MD drew a lot of interest from local fans. Good Counsel was ranked sixth in the state of Maryland while Valhalla has a good shot at a return

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PROTECTING YOUR PROPERTY AFTER A FIRE: RECOMMENDATIONS FROM THE CALIFORNIA LANDSCAPE CONTRACTORS ASSOCIATION

Printer-friendly version  September 7, 2009 (San Diego’s East County)–Fire destroys hundreds of homes each year in California and often burns thousands of acres of land. If your property was damaged by fire, the California Landscape Contractors Association (CLCA) is pleased to offer some recommendations to help your landscape recover and to help protect your property.   In general, many plants and trees

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FATAL CRASH ON 94

Printer-friendly version  September 6, 2009 (Dulzura) – A motorcyclist has died from a head-on collision at high speed on Highway 94 at Dulzura, one mile west of the Barrett Junction Café.   Emergency medical personnel attempted CPR, but the victim was pronounced dead at the scene. Identification of the victim is withheld pending notification of kin.   Printer-friendly version

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FIRE ENGINE, CAR PLUMMET OVER EMBANKMENT ON BOULDER CREEK ROAD

Printer-friendly version September 6, 2009 (San Diego’s East County) – Two fire engines collided at Boulder Creek Road and Sherilton Valley near Alpine, with one engine plunging over the embankment at 11:24 p.m. Police radio reports minutes later indicate a car plunged 150 feet over the side in the same location. Significant blood was found in the car with no

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EL CAJON CUTS TOBACCO SALES TO MINORS 88%; RESULTS HAILED AS PROOF THAT TOBACCO RETAILER LICENSING ORDINANCE IS EFFECTIVE

Printer-friendly version  By MIriam Raftery   September 5, 2009 (El Cajon) – In 2004, the City of El Cajon adopted a tough ordinance to make retailers who sell tobacco to minors risk the same penalty as those who sell alcohol to under-age customers: suspension or revocation of their licenses. The program has proven effective: sales of tobacco to minors has

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ARREST IN LA MESA MOTEL SHOOTING

Printer-friendly version  September 5, 2009 (La Mesa) – Detectives from the East County Gang Task Force arrested Maurice White, a 23 year old black male from the City of Vista, on September 2 for the shooting at the Heritage Inn Motel that took place on August 23, 2009, in La Mesa.   Detectives received information from the San Diego County

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