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THREE TIPS FOR MAKING NEW YEAR’S RESOLUTIONS STICK

Printer-friendly versionBy Carole Carson January 1, 2009 (San Diego) — Who hasn’t sat down on New Year’s Day and come up with changes–such as losing weight and exercising more–they’d like to make? Our good intentions, though, can pass as quickly as the weeks on the calendar. Before we know it, we’re facing yet another New Year with the same old

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JUMPSTART YOUR RESOLUTION TO GET IN-SHAPE:  EAST COUNTY FAMILY YMCA OFFERS FREE 12-WEEK PERSONAL FITNESS PROGRAM FOR MEMBERS

Printer-friendly version January 1, 2009 (Santee) — The East County Family YMCA wants to help kick start your exercise program in the New Year with their 12-Week Personal Fitness Program. The program is designed for the beginning exerciser or anyone who has been away from exercise for awhile as well as those individuals who are looking for guidance and structure

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FEMALE CARJACKING SUSPECT ARRESTED BY LA MESA POLICE—THANKS TO TIP RECEIVED THROUGH CRIMESTOPPERS

Printer-friendly version December 30, 2008 — (La Mesa) On December 29, a woman was arrested for charges stemming from a carjacking that occurred at Grossmont Center a week ago.    La Mesa Police Detectives and members of the Department’s Special Enforcement Detail arrested Crystal Buckingham, a 28 year old female, without incident at an apartment in the 1000 block of Peach

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GROSSMONT HEALTHCARE DISTRICT BOARD OFFICERS NAMED FOR ’09

Printer-friendly versionDecember 26, 2008 (La Mesa) — The five-member board of directors for the Grossmont Healthcare District (GHD), a public agency that supports health-related community programs and services in San Diego’s East County, has elected its board officers for 2009. Elected unanimously were Jim Stieringer as president, Gloria Chadwick as vice president and Deborah McElravy as secretary. Stieringer appointed board

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ARMED ROBBERY AT SUPER OSCAR’S MEXICAN RESTAURANT IN LA MESA; REWARD OFFERED

Printer-friendly versionDecember 27, 2008 (La Mesa) — Three armed men robbed the Super Oscar’s Restaurant located at 7102 University Avenue in La Mesa on Saturday, December 27th at 7:52 p.m.  A customer in the drive-thru reported that armed subjects entered the front doors of the restaurant with handguns. Suspects pointed the weapons at three employees, jumped over the counter and

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TOP 25 EAST COUNTY STORIES OF 2008

Printer-friendly versionBy Miriam Raftery December 31, 2008–It’s been a tumultuous year for East County and the nation.  Here are our choices for the most important news stories of 2008 that had broad impacts on San Diego’s eastern region–from heartwarming to heart-wrenching.  (Note: watch for a separate "East County Newsmakers" feature next week on individuals making a difference in our region,

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CALIFORNIA BUDGET IMPASSE CAUSES PARTISAN DIVIDE:

Printer-friendly version Governor refuses to sign measure with tax/fee increases to avoid deep cuts in education Republicans, Democrats trade sharp criticisms Senate leader seeks help from federal government to fund public works projects and jump start California economy By Miriam Raftery December 23, 2008 (San Diego’s East County)–Senate Majority Leader Dean Florez (D-Shafter) has written to Henry Paulson, Secretary of

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NEW EAST COUNTY FAMILY JUSTICE CENTER OPENS; HELPS DOMESTIC VIOLENCE VICTIMS

Printer-friendly versionThe East County Family Justice Center , opened in mid-December, will offer a broad cross-section of services in one location for victims of domestic violence and their children. Assemblyman Joel Anderson, a supporter of efforts to assist victims of domestic violence, announced the opening in a newsletter to constituents. ”Over 3,000 domestic violence incidents are reported in San Diego

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SANDBAGS AVAILABLE AT THESE LOCATIONS

Printer-friendly version With wet weather expected throughout the week, CAL FIRE-San Diego County Fire Authority has sandbags available throughout the County.  The sand and sand bags were graciously provided by the County of San Diego-Flood Control Engineering Group. Julian Station #501587 Highway 78 Julian, CA. 92036 Flinn Springs Station #21 9711 Flinn Springs Road EL Cajon, CA 92021 Rincon Station

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COUNTY ANNOUNCES PLAN TO KEEP FIRE STATIONS OPEN

Printer-friendly versionState Budget Cuts Threaten Fire Stations; County Offers to Shift Staff to Protect Region December 23, 2008 (San Diego) —Acting swiftly to counteract California’s latest budget crisis, the County of San Diego has proposed to temporarily shift some firefighters from County-contracted stations to ensure that all 18 CAL FIRE stations remain open this year, according to a press release

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GAME OF THE WEEK: DONS INVADE HELIX HIGHLANDS IN 41-19 WIN

Printer-friendly versionStory and photo by Christopher Mohr (LA MESA) – Coming from behind to win games can lead to dramatic finishes, such as the wins Helix had in its first two games against Rancho Buena Vista and Mira Mesa. However, when you spot an opponent four touchdowns and that opponent is Cathedral Catholic, comebacks go from being difficult to nearly

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SHERIFF CANDIDATES TRADE SHOTS IN HEATED DEBATE

Printer-friendly version  Tent city jails, sonic weapons, border crimes, Las Colinas prison expansion, and cuts in deputy staffing among hottest issues   By Miriam Raftery Photos by Leon Thompson   September 15, 2009 (El Cajon) – Four candidates vying to be the top lawman in San Diego County faced off outside El Cajon’s civic center on Sept. 12, dueling verbally

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HELICOPTER CRASH IN VALLEY CENTER INJURES 2

Printer-friendly version By Mick Roberts Photos by Nick Schuler, Cal-Fire Battalion Chief     September 20, 2009 (Valley Center) – A helicopter has crashed in southeastern Valley Center at Orozco Ridge on a remote part of the Guijito Ranch. CAL-FIRE and Valley Center Fire Department responded at 2:40 p.m. San Diego County Sheriff’s ASTREA helicopter hoisted two patients from the crash

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NEW FIRE IN JAMUL ON HIGHWAY 94

Printer-friendly versionSeptember 20, 2009 (Jamul) 5:45 p.m. — A brush fire that started around 5:30 p.m. today has burned approximately one acre at Highway 94 near Jefferson in Jamul, CAL-FIRE Battalion Chief Nick Schuler has informed East County Magazine.  This is the second brush fire in two days for the area.     According to a second source, a radio report indicates

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RECORD TEMPERATURES PREDICTED FOR MID-WEEK, ELEVATING FIRE DANGER

Printer-friendly version September 19, 2009 (San Diego’s East County) – The National Weather Service has issued a special weather statement for an Diego County mountains, deserts, valleys and coastal areas as well as other portions of Southern California. Heat 10-20 degrees over normal is predicted over the next week, with record highs predicted in some areas. Tuesday and Wednesday are

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FIRES NEAR JAMUL , RIVERSIDE SEND SMOKE BlLLOWING OVER SKIES IN EASTERN SD COUNTY

Printer-friendly version   HOMES BURN, EVACUATION CENTERS OPEN IN TEMECULA AS FIRE SWELLS TO 348 ACRES   Update 9 p.m. Sept. 19 – The fire in southeast Riverside County has expanded to 348 acres, burned 12 structures including at least two homes, and vehicles. Evacuations of 500 homes have been ordered.  The Red Cross has opened evacuation centers at the Temecula Community Recreation Center, 30875 Rancho Vista Rd. and at Rancho

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WE’VE GONE GREENER!

Printer-friendly versionSeptember 18, 2009 (San Diego’s East County) – We’re proud to announce that our server is now powered 100% by wind energy. Since our online publication is already paperless and green, we’re definitely the most eco-friendly news publication in town! Did you know that nearly 10% of all greenhouse gas emissions in the U.S. are produced by the paper

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HIGH TECH SYSTEM TO SUPERCHARGE EMERGENCY COMMUNICATION IN COUNTY

Printer-friendly version  September 18, 2009 (San Diego)– During an emergency every second counts, each tick of the clock can reduce survivability; each tick of the clock can allow a small fire to grow into an inferno, each tick can allow a criminal to do more harm. Under the technical restraints of current dispatch systems, getting critical information to First Responders

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HATE CRIMES SUMMIT OCT. 1 IN EL CAJON SEEKS TO STEM VIOLENCE IN OUR AREA

Printer-friendly versionMost Local Hate Crimes Are Committed by Youths Under 21   United for a Hate Free San Diego, a coalition of faith and community leaders, presents the 2nd annual Hate Crimes Summit on Thursday Oct. 1 from 6-8 p.m. at the Ronald Reagan Community Center, 195 E. Douglas Ave, in El Cajon. A series of violent, hate-motivated incidents in East County and elsewhere

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SDSU GETS RECOVERY ACT FUNDING FOR CARBON CAPTURE RESEARCH

Printer-friendly version  September 19, 2009 (San Diego)–Congressman Bob Filner (D-San Diego)  announced that a $299,993 Recovery Act grant has been awarded to San Diego State University (SDSU) Research Foundation through the U.S. Department of Energy. Funds will be used for a web-based carbon dioxide (CO2) subsurface modeling project and will create training opportunities for graduate and undergraduate students to develop skills for

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