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THREE TIPS FOR MAKING NEW YEAR’S RESOLUTIONS STICK

Printer-friendly versionBy Carole Carson January 1, 2009 (San Diego) — Who hasn’t sat down on New Year’s Day and come up with changes–such as losing weight and exercising more–they’d like to make? Our good intentions, though, can pass as quickly as the weeks on the calendar. Before we know it, we’re facing yet another New Year with the same old

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JUMPSTART YOUR RESOLUTION TO GET IN-SHAPE:  EAST COUNTY FAMILY YMCA OFFERS FREE 12-WEEK PERSONAL FITNESS PROGRAM FOR MEMBERS

Printer-friendly version January 1, 2009 (Santee) — The East County Family YMCA wants to help kick start your exercise program in the New Year with their 12-Week Personal Fitness Program. The program is designed for the beginning exerciser or anyone who has been away from exercise for awhile as well as those individuals who are looking for guidance and structure

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FEMALE CARJACKING SUSPECT ARRESTED BY LA MESA POLICE—THANKS TO TIP RECEIVED THROUGH CRIMESTOPPERS

Printer-friendly version December 30, 2008 — (La Mesa) On December 29, a woman was arrested for charges stemming from a carjacking that occurred at Grossmont Center a week ago.    La Mesa Police Detectives and members of the Department’s Special Enforcement Detail arrested Crystal Buckingham, a 28 year old female, without incident at an apartment in the 1000 block of Peach

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GROSSMONT HEALTHCARE DISTRICT BOARD OFFICERS NAMED FOR ’09

Printer-friendly versionDecember 26, 2008 (La Mesa) — The five-member board of directors for the Grossmont Healthcare District (GHD), a public agency that supports health-related community programs and services in San Diego’s East County, has elected its board officers for 2009. Elected unanimously were Jim Stieringer as president, Gloria Chadwick as vice president and Deborah McElravy as secretary. Stieringer appointed board

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ARMED ROBBERY AT SUPER OSCAR’S MEXICAN RESTAURANT IN LA MESA; REWARD OFFERED

Printer-friendly versionDecember 27, 2008 (La Mesa) — Three armed men robbed the Super Oscar’s Restaurant located at 7102 University Avenue in La Mesa on Saturday, December 27th at 7:52 p.m.  A customer in the drive-thru reported that armed subjects entered the front doors of the restaurant with handguns. Suspects pointed the weapons at three employees, jumped over the counter and

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TOP 25 EAST COUNTY STORIES OF 2008

Printer-friendly versionBy Miriam Raftery December 31, 2008–It’s been a tumultuous year for East County and the nation.  Here are our choices for the most important news stories of 2008 that had broad impacts on San Diego’s eastern region–from heartwarming to heart-wrenching.  (Note: watch for a separate "East County Newsmakers" feature next week on individuals making a difference in our region,

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CALIFORNIA BUDGET IMPASSE CAUSES PARTISAN DIVIDE:

Printer-friendly version Governor refuses to sign measure with tax/fee increases to avoid deep cuts in education Republicans, Democrats trade sharp criticisms Senate leader seeks help from federal government to fund public works projects and jump start California economy By Miriam Raftery December 23, 2008 (San Diego’s East County)–Senate Majority Leader Dean Florez (D-Shafter) has written to Henry Paulson, Secretary of

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NEW EAST COUNTY FAMILY JUSTICE CENTER OPENS; HELPS DOMESTIC VIOLENCE VICTIMS

Printer-friendly versionThe East County Family Justice Center , opened in mid-December, will offer a broad cross-section of services in one location for victims of domestic violence and their children. Assemblyman Joel Anderson, a supporter of efforts to assist victims of domestic violence, announced the opening in a newsletter to constituents. ”Over 3,000 domestic violence incidents are reported in San Diego

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SANDBAGS AVAILABLE AT THESE LOCATIONS

Printer-friendly version With wet weather expected throughout the week, CAL FIRE-San Diego County Fire Authority has sandbags available throughout the County.  The sand and sand bags were graciously provided by the County of San Diego-Flood Control Engineering Group. Julian Station #501587 Highway 78 Julian, CA. 92036 Flinn Springs Station #21 9711 Flinn Springs Road EL Cajon, CA 92021 Rincon Station

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COUNTY ANNOUNCES PLAN TO KEEP FIRE STATIONS OPEN

Printer-friendly versionState Budget Cuts Threaten Fire Stations; County Offers to Shift Staff to Protect Region December 23, 2008 (San Diego) —Acting swiftly to counteract California’s latest budget crisis, the County of San Diego has proposed to temporarily shift some firefighters from County-contracted stations to ensure that all 18 CAL FIRE stations remain open this year, according to a press release

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GAME OF THE WEEK: VALHALLA HOLDS ON TO BEAT MT. MIGUEL IN THRILLER, 36-29

Printer-friendly versionby Christopher Mohr   (RANCHO SAN DIEGO) October 16 – Friday night’s game between Valhalla High School’s Norsemen and the Mt. Miguel Matadors had nearly everything a fan could want: a closely contested match between two competitive, talented teams that would not be decided until almost the last minute. It was a game that truly lived up to all

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BILBRAY AMENDMENT TO SUPPORT INNOVATION IN FUEL-EFFICIENT VEHICLES PASSES HOUSE

Printer-friendly versionPoway’s Aptera among companies that will benefit from measure October 18, 2009 (Washington D.C) .–The United States House of Representatives passed a bi-partisan measure led by North County Congressman Brian Bilbray (R-CA) and Congressman Adam Schiff (D-CA) that will expand production of domestic fuel-efficient vehicles.   The amendment, included in the Energy and Water Development Appropriations Act (H.R. 3183)

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ASSEMBLY JOBS COMMITTEE TO HOLD HEARING IN SAN DIEGO MONDAY ON STATE EFFORTS TO HELP SMALL BUSINESSES

Printer-friendly version  October 18, 2009 (San Diego) — On Monday, October 19, members of the Assembly Committee on Jobs, Economic Development, and the Economy, including Chairperson V. Manuel Pérez (D-Coachella), Marty Block (D-San Diego) and Mary Salas (D-Chula Vista) will hold a hearing and press conference in San Diego. Both focus on small business development during the recession and state

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GOVERNOR SIGNS FIVE KEHOE BILLS INTO LAW

Printer-friendly versionSACRAMENTO – Sen. Christine Kehoe (D-San Diego) announced today that Gov. Schwarzenegger recently signed five of her bills into law, including ones dealing with redevelopment funds, solar energy, and hybrid vehicles.   “I’m grateful for the governor’s support of these bills that will improve the quality of life for Californians,” Kehoe said. “Government can work for the people, and

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XE (BLACKWATER) CONTRACT CANCELED BY SOUTHWESTERN COLLLEGE

Printer-friendly version College Board responds to Public Outcry   October 18, 2009 (Chula Vista) – On October 14, Southwestern College District Governing Board approved cancellation of its agreement with Xe . The agreement allowed the college’s law enforcement students to use a training facility in Otay Mesa operated by Xe Systems LLC, the company formerly known as Blackwater. Blackwater, which

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TRAFFIC ADVISORY FOR EL CAJON

Printer-friendly version  October 17, 2009 – The City of El Cajon has issued a traffic advisory for October 17, 21 and 24 due to pouring a concrete foundation for the City’s new Public Safety Center downtown.  Some streets around City Hall will be closed during the high volume concrete pour. View a time-lapse video of construction.   There will be

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THREE EAST COUNTY CITIES SIGN JOINT POWERS AGREEMENT FOR SHARED FIRE PROTECTION

Printer-friendly version  Photos by Monica Zech October 15, 2009 ) — In La Mesa today, city leaders, fire department chiefs and staff from El Cajon, La Mesa, and Lemon Grove, gathered for the official signing of a Joint Exercise of Powers Agreement (JPA). This agreement will create a shared management team to coordinate fire and emergency medical services, firefighter training,

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FIRE EXPOS DRAW HEATED INTEREST AMONG AREA RESIDENTS

Printer-friendly version By Miriam Raftery Photos by Leon Thompson and Miriam Raftery October 15, 2009 (San Diego’s East County) – Fire safety expos were among the hottest attractions in East County recently, drawing thousands of visitors—all as part of National Fire Prevention Month.  In our region, which was devastasted by two of our state’s worst wildfires in 2003 and 2007,

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WILD RIDE: KIDNAPPED SHELL STATION OWNER ESCAPES ROBBER

Printer-friendly version POLICE CHASE NABS SUSPECT; PAROLEE MAY BE RESPONSIBLE FOR OTHER AREA CRIMES   October 15, 2009 (La Mesa) Crime didn’t pay for a lone gunman who robbed a Shell gas station clerk at gunpoint around 12:15 today. The suspect took money from the register and fled. The station manager arrived just before police and went looking for the

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ASSEMBLYMAN BLOCK CONVENES OCT. 20 HEARING ON SDSU ADMISSION POLICY CHANGES

Printer-friendly versionOctober 15, 2009 (San Diego) – Assemblyman Marty Block (D-Lemon Grove) will hold a hearing October 20 on SDSU President Stephen Weber’s recent announcement to suspend guaranteed enrollment for local students. “As chair of the Select Committee on K-16 Articulation, Access and Affordability, I have called a hearing to examine this issue in detail and to accept testimony on

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