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Trump administration’s new version of food pyramid draws criticism from health experts on fats and alcohol, praise for advice to “eat real foods” and avoid processed products

Printer-friendly versionBy G. A. McNeeley February 6, 2026 (Washington D.C.) — Health and Human Secretary Robert F. Kennedy Jr. last month announced new dietary guidelines for Americans that are focused on promoting whole foods, proteins and healthy fats, according to NPR.  Health and nutrition experts have praised portions of the new guidelines, but sharply criticized other changes as lacking a scientific

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Supreme Court allows Prop 50 redistricting, bringing major shifts in representation for East County voters

Printer-friendly versionWhich district will you be in for the upcoming elections? By Miriam Raftery Photo:  Rep. Darrell Issa’s once-safe seat is now vulnerable, as new district has more Democrats than Republican voters. February 5, 2026 (San Diego’s East County) — State Republicans have lost a last-ditch appeal to the U.S. Supreme Court seeking to block Prop 50 redistricting of Congressional

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County helps businesses prepare for federal enforcement actions

Printer-friendly version By Tracy DeFore, County of San Diego Communications Office Image credit:  Shutterstock February 4, 2026 (San Diego) – Businesses and employees concerned about federal immigration enforcement actions can learn about their rights through a new video training series. The three County videos on what to do before, during and after visits from federal authorities are designed to help keep workplaces safe and compliant. More

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POINSETTIA BOWL DEC. 23 AT QUALCOMM STADIUM: SAN DIEGO COUNTY CREDIT UNION IS TITLE SPONSOR OF EVENT TO BENEFIT MAKE-A-WISH FOUNDATION

Printer-friendly version  November 28, 2009 (San Diego) — San Diego County Credit Union (SDCCU), with three local branch offices in El Cajon, La Mesa and Santee, has announced it has extended its title sponsorship of the San Diego County Credit Union Poinsettia Bowl through the 2010 game, with options for 2011 and 2012.    Since the Poinsettia Bowl’s game inception

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4th arrest made in Helix-area robberies

Printer-friendly version  November 28, 2009 (La Mesa)–La Mesa Police have arrested a fourth individual,  Johnny Stewart, a 20 year old man from La Mesa, in conjunction with a robbery that occured at Helix Charter High School on November 20. Stewart was arrested November 24 and has been charged with armed robbery; bail is set at $100,000.   One adult and two juveniles were previously

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SMALL BRUSH FIRE ON I-8 NEAR GOLDEN ACORN CASINO CONTAINED

Printer-friendly version  November 26, 2009 – A traffic alert was issued at 10:34 a.m. Thanksgiving Day due to a small brush fire on the side of the freeway along I-8 eastbound near the Golden Acorn Casino in the Live Oaks Springs area.  Lanes remained open but traffic slowed briefly due to smoke conditions.   At 10:55 a.m., CAL-FIRE confirmed that the fire

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DRIVER PASSES OUT, DESTROYS 2 PLANES AT GILLESPIE FIELD

Printer-friendly version    November 26, 2009 (El Cajon) On this Thanksgiving Day, a motorist in El Cajon can be thankful he survived a freak accident that left his vehicle beneath a  plane at Gillespie Field.  Just after 4:00 p.m. yesterday, the 57 year-old driver traveling northbound on Johnson Avenue, just north of Bradley Avenue, apparently passed out behind the wheel.

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PICKUP TRUCK STRIKES, KILLS SANTEE MAN IN WHEELCHAIR

Printer-friendly version November 26, 2009 (Santee) – Santee resident Hector Villasenor, 62, died after being struck by a pickup truck in the 8900 block of Carlton Hills Blvd. shortly before 6 p.m. on November 24. Santee Sheriff’s deputies responded to a call following the accident and found Villasenor non-responsive, lying in the roadway. Santee paramedics were unable to revive him

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HOT PROWL BURGLARIES IN ELCAJON PROMPT MASS PUBLIC WARNING

Printer-friendly versionProwler may be a frequent visitor to area, police believe November 26, 2009 (El Cajon)— Southeast El Cajon has had approximately 30 hot prowl burglaries and attempted burglaries since fall 2008. A hot prowl burglary occurs when occupants are home, often at night while residents are asleep. The latest in this series occurred early Saturday morning in the area

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ROBERTS DROPS OUT OF RACE IN 50TH CONGRESSIONAL DISTRICT; CITES FAMILY NEEDS

Printer-friendly version  November 25, 2009 (San Diego) – Dave Roberts is dropping out of the Democratic primary in the 50th Congressional District. In a letter sent to supporters this evening, the Solana Beach Councilmember issued the following statement:   This past Monday was one of the happiest, yet saddest days of my life. As many of you know, Wally and

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SHERIFF ANNOUNCES SCHEDULE FOR HOLIDAY WATCH PATROLS

Printer-friendly version  November 25, 2009 (San Diego County)–Sheriff William D. Gore announced today a county-wide Holiday Watch Program beginning Wednesday, November 25, 2009 and continuing through Sunday, January 3, 2010. The purpose of Holiday Watch is to provide a safe, secure, crime free environment during the holiday period. The Sheriff’s Holiday Watch program will consist of both education and enforcement.

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DENNY’S ROBBED IN EL CAJON

Printer-friendly version November 26, 2009 (El Cajon) – At 12:48 p.m. on the afternoon of November 24, a man robbed the cashier at Denny’s restaurant at gunpoint. After leaving the restaurant located at 1201 East Main St., he fled north toward El Monte Road. The suspect is described as a black male, 5 feet, four inches, wearing a black jacket

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