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THREE TIPS FOR MAKING NEW YEAR’S RESOLUTIONS STICK

Printer-friendly versionBy Carole Carson January 1, 2009 (San Diego) — Who hasn’t sat down on New Year’s Day and come up with changes–such as losing weight and exercising more–they’d like to make? Our good intentions, though, can pass as quickly as the weeks on the calendar. Before we know it, we’re facing yet another New Year with the same old

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JUMPSTART YOUR RESOLUTION TO GET IN-SHAPE:  EAST COUNTY FAMILY YMCA OFFERS FREE 12-WEEK PERSONAL FITNESS PROGRAM FOR MEMBERS

Printer-friendly version January 1, 2009 (Santee) — The East County Family YMCA wants to help kick start your exercise program in the New Year with their 12-Week Personal Fitness Program. The program is designed for the beginning exerciser or anyone who has been away from exercise for awhile as well as those individuals who are looking for guidance and structure

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FEMALE CARJACKING SUSPECT ARRESTED BY LA MESA POLICE—THANKS TO TIP RECEIVED THROUGH CRIMESTOPPERS

Printer-friendly version December 30, 2008 — (La Mesa) On December 29, a woman was arrested for charges stemming from a carjacking that occurred at Grossmont Center a week ago.    La Mesa Police Detectives and members of the Department’s Special Enforcement Detail arrested Crystal Buckingham, a 28 year old female, without incident at an apartment in the 1000 block of Peach

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GROSSMONT HEALTHCARE DISTRICT BOARD OFFICERS NAMED FOR ’09

Printer-friendly versionDecember 26, 2008 (La Mesa) — The five-member board of directors for the Grossmont Healthcare District (GHD), a public agency that supports health-related community programs and services in San Diego’s East County, has elected its board officers for 2009. Elected unanimously were Jim Stieringer as president, Gloria Chadwick as vice president and Deborah McElravy as secretary. Stieringer appointed board

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ARMED ROBBERY AT SUPER OSCAR’S MEXICAN RESTAURANT IN LA MESA; REWARD OFFERED

Printer-friendly versionDecember 27, 2008 (La Mesa) — Three armed men robbed the Super Oscar’s Restaurant located at 7102 University Avenue in La Mesa on Saturday, December 27th at 7:52 p.m.  A customer in the drive-thru reported that armed subjects entered the front doors of the restaurant with handguns. Suspects pointed the weapons at three employees, jumped over the counter and

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TOP 25 EAST COUNTY STORIES OF 2008

Printer-friendly versionBy Miriam Raftery December 31, 2008–It’s been a tumultuous year for East County and the nation.  Here are our choices for the most important news stories of 2008 that had broad impacts on San Diego’s eastern region–from heartwarming to heart-wrenching.  (Note: watch for a separate "East County Newsmakers" feature next week on individuals making a difference in our region,

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CALIFORNIA BUDGET IMPASSE CAUSES PARTISAN DIVIDE:

Printer-friendly version Governor refuses to sign measure with tax/fee increases to avoid deep cuts in education Republicans, Democrats trade sharp criticisms Senate leader seeks help from federal government to fund public works projects and jump start California economy By Miriam Raftery December 23, 2008 (San Diego’s East County)–Senate Majority Leader Dean Florez (D-Shafter) has written to Henry Paulson, Secretary of

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NEW EAST COUNTY FAMILY JUSTICE CENTER OPENS; HELPS DOMESTIC VIOLENCE VICTIMS

Printer-friendly versionThe East County Family Justice Center , opened in mid-December, will offer a broad cross-section of services in one location for victims of domestic violence and their children. Assemblyman Joel Anderson, a supporter of efforts to assist victims of domestic violence, announced the opening in a newsletter to constituents. ”Over 3,000 domestic violence incidents are reported in San Diego

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SANDBAGS AVAILABLE AT THESE LOCATIONS

Printer-friendly version With wet weather expected throughout the week, CAL FIRE-San Diego County Fire Authority has sandbags available throughout the County.  The sand and sand bags were graciously provided by the County of San Diego-Flood Control Engineering Group. Julian Station #501587 Highway 78 Julian, CA. 92036 Flinn Springs Station #21 9711 Flinn Springs Road EL Cajon, CA 92021 Rincon Station

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San Diego Automotive Museum to hold “Garage Night” fundraiser

Printer-friendly versionEvening event at new IGNITE Academy campus (see photo, left, showing students from the academy) will support automotive career training for local youth East County News Service Jan. 7, 2026 (Santee) — The San Diego Automotive Museum will host its first Garage Night from 6:30 to 9 p.m. Friday, Jan. 23, at the recently opened IGNITE Academy campus, 8630 Argent St.

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Helix High cheer team reaches summit — and looking for support

Printer-friendly versionLa Mesa squad wins first CIF championship, now sets sights on national competition in Las Vegas. Photo courtesy Helix High Cheer Team East County News Service Jan. 7, 2026 (La Mesa)  — After three consecutive years of finishing as runners-up, the Helix Charter High School competitive cheer team finally reached the top of the podium, capturing first place in

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Calif. Attorney General Bonta wins permanent injunction against Trump administration over unlawful NIH funding cuts for universities and research institutions

Printer-friendly versionEast County News Service January 6, 2026 (San Diego) – A three-judge panel of the U.S. Court of Appeals for the First Circuit has unanimously affirmed a lower court decision which permanently barred the Trump administration from decimating funds that supported cutting-edge research and public health research at universities and research institutions across the country — including at the University of

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Passages: Dr. Harry Paul Cuero Jr., former Campo tribal chair

Printer-friendly versionPhoto via SDSU  2011 news release January 6, 2026 (Campo) – Dr. Harry Paul Cuero Jr., former chair of the Campo Band of the Kumeyaay nation, spiritual leader and educator dedicated to preserving Kumeyaay sovereignty culture and leading efforts to share indigenous Bird Songs with future generations, died on December 6 at age 65. Cuero, known as Junior, dedicated

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Local leaders lost in 2025

Printer-friendly versionBy Miriam Raftery Updated January 6 to add two leaders whose December deaths we learned of after this was originally published.  January 1, 2026 (San Diego’s East County) — Our region lost leaders in many fields during 2025 – two tribal chairmen, La Mesa’s long-serving Mayor, a Chaldean bishop, a Padres pitching star, a Lemon Grove Councilman,  a Congressman

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Dog training tips from the San Diego Humane Society

Printer-friendly versionSan Diego Humane Society shares how to start the new year on the right paw. Photo courtesy SDHS East County News Service Jan. 5, 2026 (San Diego County) — Behavior challenges left unaddressed can become the reason dog owners surrender their pet to a shelter like the County of San Diego Department of Animal Services. With January being National

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Unidentified man struck, killed by vehicle in La Mesa on January 1

Printer-friendly versionEast County News Service January 5, 2026 (La Mesa) – An unidentified male pedestrian has died after being struck by a vehicle on Interstate 8 east in La Mesa, west of Jackson Drive.  California Highway Patrol Officers responding to a call found him lying in the roadway at 1:20 a.m. on New Year’s morning. He died of his injuries

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Single mom dies three weeks after being hit by car in El Cajon

Printer-friendly versionEast County News Service January 5, 2026 (El Cajon) — Susana Gascon, 39, was crossing Mollison Street in El Cajon on December 6 when she was struck by a sedan. Paramedics transported her to Sharp Memorial Hospital, where she died on December 28. “This tragic incident resulted in a severe brain injury and multiple bone fractures,” her sister, Alicia

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Venezuelan president captured in U.S. military attack on Caracas: Trump says U.S. will run the nation and take over oil production, but critics contend action violates U.S. and international law

Printer-friendly versionBy Miriam Raftery Photo Venezuelan President Nicolás Maduro aboard USS Iwo Jima after his capture, via U.S. Dept. of War January 4, 2025 (San Diego) – Without notifying Congress and in apparent violation of international law, President Donald Trump ordered airstrikes and a ground raid on Venezuela’s capital city that resulted in capture of Venezuelan President Nicolas Madura and his wife, Cilia Flores,

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