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SANTANA VARSITY TEAM LEADS AFTER 5TH WEEK OF ACADEMIC LEAGUE MATCHES

Printer-friendly version   December 10, 2009 (San Diego’s East County) – With a 5-0 record, Santa High School ‘s varsity team is in first place after the fifth week of the Grossmont Union High School District’s Academic League matches, besting Helix 85-24. “There were a couple of close matches as well as some strong performances by several teams,” said Steve

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ACADEMIC LEAGUE # 4 FEATURED MATCH: GROSSMONT AT SANTANA

Printer-friendly version  By Steve Haiman Co-coordinator, GUHSD Academic League December 9, 2009 (San Diego’s East County) — The layoff for Thanksgiving did not slow up the four teams in week four’s featured match with the Santana “Sultans” hosting the Grossmont “Foothillers”. In, fact all of the teams got right down to turkey…pardon the pun…from the very opening question right down

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COUNTY TO PROVIDE FREE CAR SEATS TO LOW INCOME FAMILIES

Printer-friendly version December 9, 2009 (San Diego)–Thanks to a $207,000 grant from the California Office of Traffic Safety the County of San Diego Health and Human Services Agency (HHSA) will improve child safety by offering vehicle protection education and providing 2,000 child car seats to low-income families.   Funding for “Keep ‘Em Safe” comes from a grant from the California

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STORM KEEPS EMERGENCY RESPONDERS BUSTLING

Printer-friendly version December 8, 2009 (San Diego) – Yesterday’s storm kept emergency service providers busy responding to vehicle accidents, downed power lines and electrical outages around the County. San Diego Gas & Electric crews worked through the night to restore service to customers after heavy rains and winds knocked out power to 92,000 SDG&E customers in 24 hours. By 11:30

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ARE YOU TOUGH ENOUGH TO WIN A MILLION BUCKS? TV’S “SURVIVOR” WILL HOLD AUDITIONS AT PAUMA CASINO DEC. 16

Printer-friendly version  December 8, 2009 (Pauma) – Are you adventurous, in top physical and mental condition, and willing to live in a remote location for seven weeks without contact from the outside world? Can you outwit, outplay and outlast others to avoid being voted off the show?  Can you handle living off the land, cut off from the outside world

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GOOD MONEY: RETIREMENT PLANNING OPPORTUNITIES & CHANGES FOR 2009-2010

Printer-friendly versionGood Money: Your guide to financial planning & socially responsible investing RETIREMENT PLANNING OPPORTUNITIES & CHANGES for 2009-2010 By: Judith L. Seid, CFP ® President, Blue Summit Financial Group December 2009 (La Mesa) — Below is a brief discussion of some of the major opportunities available for you now and in 2010.  A check-up with your tax professional, and/or financial

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ASSEMBLYMAN ANDERSON HOSTS HOLIDAY OPEN HOUSE TONIGHT IN EL CAJON

Printer-friendly version Protest planned outside over donation controversy December 8, 2009 – Assemblyman Joel Anderson (R-El Cajon) invites constituents to his annual open house from 6 to 8 p.m. tonight at his offices at 500 Fesler Street, Suite 201, in El Cajon. Guests will be offered hors d’hoeuvres and refreshments as well as an opportunity to meet their legislator and

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SNOW IN MOUNTAINS: CHAINS REQUIRED

Printer-friendly version  December 7, 2009 (San Diego’s East County) – Snow plows are working to clear roads in East County’s mountain areas. Chains are required on Sunrise Highway to Mount Laguna.   Stormy weather has caused numerous accidents around the County. High winds have also led to man fallen trees, downed power lines and other hazards. For the latest on

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STORM KILLS POWER FOR 36,000; SDG&E OFFERS TIPS FOR AVOIDING DAMAGE FROM POWER SURGES

Printer-friendly version  December 7, 2009 (San Diego) – Today’s storm caused dozens of power outages throughout the County, leaving over 36,000 people without power temporarily according to SDG&E. The utility’s “emergency” line for reporting outages was so overloaded that a recording advised people to call back later.    An SDG&E representative advises consumers to unplug TVs, computers and microwaves—not merely

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Trump administration’s new version of food pyramid draws criticism from health experts on fats and alcohol, praise for advice to “eat real foods” and avoid processed products

Printer-friendly versionBy G. A. McNeeley February 6, 2026 (Washington D.C.) — Health and Human Secretary Robert F. Kennedy Jr. last month announced new dietary guidelines for Americans that are focused on promoting whole foods, proteins and healthy fats, according to NPR.  Health and nutrition experts have praised portions of the new guidelines, but sharply criticized other changes as lacking a scientific

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Supreme Court allows Prop 50 redistricting, bringing major shifts in representation for East County voters

Printer-friendly versionWhich district will you be in for the upcoming elections? By Miriam Raftery Photo:  Rep. Darrell Issa’s once-safe seat is now vulnerable, as new district has more Democrats than Republican voters. February 5, 2026 (San Diego’s East County) — State Republicans have lost a last-ditch appeal to the U.S. Supreme Court seeking to block Prop 50 redistricting of Congressional

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County helps businesses prepare for federal enforcement actions

Printer-friendly version By Tracy DeFore, County of San Diego Communications Office Image credit:  Shutterstock February 4, 2026 (San Diego) – Businesses and employees concerned about federal immigration enforcement actions can learn about their rights through a new video training series. The three County videos on what to do before, during and after visits from federal authorities are designed to help keep workplaces safe and compliant. More

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