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THREE TIPS FOR MAKING NEW YEAR’S RESOLUTIONS STICK

Printer-friendly versionBy Carole Carson January 1, 2009 (San Diego) — Who hasn’t sat down on New Year’s Day and come up with changes–such as losing weight and exercising more–they’d like to make? Our good intentions, though, can pass as quickly as the weeks on the calendar. Before we know it, we’re facing yet another New Year with the same old

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JUMPSTART YOUR RESOLUTION TO GET IN-SHAPE:  EAST COUNTY FAMILY YMCA OFFERS FREE 12-WEEK PERSONAL FITNESS PROGRAM FOR MEMBERS

Printer-friendly version January 1, 2009 (Santee) — The East County Family YMCA wants to help kick start your exercise program in the New Year with their 12-Week Personal Fitness Program. The program is designed for the beginning exerciser or anyone who has been away from exercise for awhile as well as those individuals who are looking for guidance and structure

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FEMALE CARJACKING SUSPECT ARRESTED BY LA MESA POLICE—THANKS TO TIP RECEIVED THROUGH CRIMESTOPPERS

Printer-friendly version December 30, 2008 — (La Mesa) On December 29, a woman was arrested for charges stemming from a carjacking that occurred at Grossmont Center a week ago.    La Mesa Police Detectives and members of the Department’s Special Enforcement Detail arrested Crystal Buckingham, a 28 year old female, without incident at an apartment in the 1000 block of Peach

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GROSSMONT HEALTHCARE DISTRICT BOARD OFFICERS NAMED FOR ’09

Printer-friendly versionDecember 26, 2008 (La Mesa) — The five-member board of directors for the Grossmont Healthcare District (GHD), a public agency that supports health-related community programs and services in San Diego’s East County, has elected its board officers for 2009. Elected unanimously were Jim Stieringer as president, Gloria Chadwick as vice president and Deborah McElravy as secretary. Stieringer appointed board

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ARMED ROBBERY AT SUPER OSCAR’S MEXICAN RESTAURANT IN LA MESA; REWARD OFFERED

Printer-friendly versionDecember 27, 2008 (La Mesa) — Three armed men robbed the Super Oscar’s Restaurant located at 7102 University Avenue in La Mesa on Saturday, December 27th at 7:52 p.m.  A customer in the drive-thru reported that armed subjects entered the front doors of the restaurant with handguns. Suspects pointed the weapons at three employees, jumped over the counter and

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TOP 25 EAST COUNTY STORIES OF 2008

Printer-friendly versionBy Miriam Raftery December 31, 2008–It’s been a tumultuous year for East County and the nation.  Here are our choices for the most important news stories of 2008 that had broad impacts on San Diego’s eastern region–from heartwarming to heart-wrenching.  (Note: watch for a separate "East County Newsmakers" feature next week on individuals making a difference in our region,

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CALIFORNIA BUDGET IMPASSE CAUSES PARTISAN DIVIDE:

Printer-friendly version Governor refuses to sign measure with tax/fee increases to avoid deep cuts in education Republicans, Democrats trade sharp criticisms Senate leader seeks help from federal government to fund public works projects and jump start California economy By Miriam Raftery December 23, 2008 (San Diego’s East County)–Senate Majority Leader Dean Florez (D-Shafter) has written to Henry Paulson, Secretary of

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NEW EAST COUNTY FAMILY JUSTICE CENTER OPENS; HELPS DOMESTIC VIOLENCE VICTIMS

Printer-friendly versionThe East County Family Justice Center , opened in mid-December, will offer a broad cross-section of services in one location for victims of domestic violence and their children. Assemblyman Joel Anderson, a supporter of efforts to assist victims of domestic violence, announced the opening in a newsletter to constituents. ”Over 3,000 domestic violence incidents are reported in San Diego

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SANDBAGS AVAILABLE AT THESE LOCATIONS

Printer-friendly version With wet weather expected throughout the week, CAL FIRE-San Diego County Fire Authority has sandbags available throughout the County.  The sand and sand bags were graciously provided by the County of San Diego-Flood Control Engineering Group. Julian Station #501587 Highway 78 Julian, CA. 92036 Flinn Springs Station #21 9711 Flinn Springs Road EL Cajon, CA 92021 Rincon Station

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COUNTY ANNOUNCES PLAN TO KEEP FIRE STATIONS OPEN

Printer-friendly versionState Budget Cuts Threaten Fire Stations; County Offers to Shift Staff to Protect Region December 23, 2008 (San Diego) —Acting swiftly to counteract California’s latest budget crisis, the County of San Diego has proposed to temporarily shift some firefighters from County-contracted stations to ensure that all 18 CAL FIRE stations remain open this year, according to a press release

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READER’S EDITORIAL: YES, IT’S TIME TO BLOCK DESTRUCTIVE BUDGET

Printer-friendly versionAn open letter sent to California Senators Alex Padilla and Adam Schiff By Chuck Brown, Spring Valley March 13, 2025 (Washington, D.C.) – The House passed legislation to fund the government through Sept. 30 and thereby avert a shutdown at the end of this week. The measure now goes to the Senate, where Democrats must decide whether to support

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KRISTEN DARE EXITS SANTEE CHAMBER

Printer-friendly version By Mike Allen March 12, 2025 (Santee) — Kristen Dare, who led the Santee Chamber of Commerce as CEO for the past six years, resigned from the position to take a new job at Waste Management Corp. In an email sent to chamber members March 3, Chamber Chair Susie Parks said she is grateful for Dare’s decade of

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EL CAJON BANS SALE OF VAPING DEVICES DISGUISED AS OTHER PRODUCTS

Printer-friendly versionBy Miriam Raftery March 12, 2025 (El Cajon) – By a unanimous vote, El Cajon’s City Council yesterday voted to adopt an ordinance prohibiting the sale of vaping or e-cigarette devices disguised as other products.  According to the U.S. Health and Human Services Department, teens are using stealth vaping products. Some are hidden in backpacks or hoodies. Others resemble flash drives,

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EL CAJON MOVES FORWARD ON MEASURE DENOUNCING ANTISEMITISM, DESPITE CONCERNS OVER WORDING

Printer-friendly versionBy Miriam Raftery Photo: Doris Bittar, a Lebanese-Palestinian woman with a Jewish husband, wants a resolution that protects everyone equally without infringing on free speech rights. March 12, 2025 (El Cajon) – El Cajon’s City Council once again waded into contentious waters at yesterday’s meeting, weighing a resolution to condemn antisemitism, with the Council majority refusing to remove a

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ADVANCING HEALTHY COMMUNITIES: DRINKING ALCOHOL INCREASES THE RISK OF HEART DISEASE

Printer-friendly versionBy Seraphina Eberhardt, Program Manager, Institute for Public Strategies East County March 17, 2025 (San Diego) — The U.S. Surgeon General issued an advisory in January highlighting the cancer risks associated with even small amounts of alcohol consumption, noting that alcohol links to at least seven types of cancer. However, alcohol does not only increase the risk of cancer.

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GROUP THAT HELPED TRANSFORM LITTLE ITALY POISED TO COLLABORATE ON REVITALIZING DOWNTOWN EL CAJON

Printer-friendly version By Karen Pearlman  Photo, left, by Miriam Raftery:  El Cajon’s downtown district March 12, 2025 (El Cajon) – A new city vibe is expected to come to the more than 100-year-old city of El Cajon.  Earlier this month, the Downtown El Cajon Business Partners, a nonprofit dedicated to promoting a safe and prosperous downtown El Cajon, announced that

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WHAT YOU SHOULD KNOW ABOUT HANTAVIRUS

Printer-friendly versionBy Miriam Raftery County News Service contributed to this report March 12,2025 (San Diego) — An autopsy has determined that actor Gene Hackman’s wife, Betsy Arakawa, died of hantavirus pulmonary syndrome. The disease linked to exposure to rodents is rare, often fatal, and has been detected in nine rodents so far this year in San Diego County. The couple

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STORM SERIES MOVING INTO AREA: FLOOD WATCH ISSUED

Printer-friendly versionEast County News Service Last week’s storms brought 6-10 inches of snow to our mountains with up to 1.5 inches in urban portions of our county.  Now, multiple new storms are moving into the area, with rain now falling across the region and multiple atmospheric rivers soon to drench  our region, with the heaviest rains Thursday, the National Weather

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GROSSMONT HEALTHCARE DISTRICT APPOINTS INTERIM CEO

Printer-friendly version By Karen Pearlman  Photo, left:  Aaron  J. Byzak, Interim CEO, Grossmont Healthcare District Updated March 11, 2025 with comments from Christian Wallis. March 10, 2025 (La Mesa) — The Grossmont Healthcare District’s communications strategy consultant Aaron J. Byzak is adding a title, acting for a short time as the public agency’s interim CEO.  At a GHD Board of Directors special meeting

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