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THREE TIPS FOR MAKING NEW YEAR’S RESOLUTIONS STICK

Printer-friendly versionBy Carole Carson January 1, 2009 (San Diego) — Who hasn’t sat down on New Year’s Day and come up with changes–such as losing weight and exercising more–they’d like to make? Our good intentions, though, can pass as quickly as the weeks on the calendar. Before we know it, we’re facing yet another New Year with the same old

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JUMPSTART YOUR RESOLUTION TO GET IN-SHAPE:  EAST COUNTY FAMILY YMCA OFFERS FREE 12-WEEK PERSONAL FITNESS PROGRAM FOR MEMBERS

Printer-friendly version January 1, 2009 (Santee) — The East County Family YMCA wants to help kick start your exercise program in the New Year with their 12-Week Personal Fitness Program. The program is designed for the beginning exerciser or anyone who has been away from exercise for awhile as well as those individuals who are looking for guidance and structure

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FEMALE CARJACKING SUSPECT ARRESTED BY LA MESA POLICE—THANKS TO TIP RECEIVED THROUGH CRIMESTOPPERS

Printer-friendly version December 30, 2008 — (La Mesa) On December 29, a woman was arrested for charges stemming from a carjacking that occurred at Grossmont Center a week ago.    La Mesa Police Detectives and members of the Department’s Special Enforcement Detail arrested Crystal Buckingham, a 28 year old female, without incident at an apartment in the 1000 block of Peach

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GROSSMONT HEALTHCARE DISTRICT BOARD OFFICERS NAMED FOR ’09

Printer-friendly versionDecember 26, 2008 (La Mesa) — The five-member board of directors for the Grossmont Healthcare District (GHD), a public agency that supports health-related community programs and services in San Diego’s East County, has elected its board officers for 2009. Elected unanimously were Jim Stieringer as president, Gloria Chadwick as vice president and Deborah McElravy as secretary. Stieringer appointed board

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ARMED ROBBERY AT SUPER OSCAR’S MEXICAN RESTAURANT IN LA MESA; REWARD OFFERED

Printer-friendly versionDecember 27, 2008 (La Mesa) — Three armed men robbed the Super Oscar’s Restaurant located at 7102 University Avenue in La Mesa on Saturday, December 27th at 7:52 p.m.  A customer in the drive-thru reported that armed subjects entered the front doors of the restaurant with handguns. Suspects pointed the weapons at three employees, jumped over the counter and

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TOP 25 EAST COUNTY STORIES OF 2008

Printer-friendly versionBy Miriam Raftery December 31, 2008–It’s been a tumultuous year for East County and the nation.  Here are our choices for the most important news stories of 2008 that had broad impacts on San Diego’s eastern region–from heartwarming to heart-wrenching.  (Note: watch for a separate "East County Newsmakers" feature next week on individuals making a difference in our region,

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CALIFORNIA BUDGET IMPASSE CAUSES PARTISAN DIVIDE:

Printer-friendly version Governor refuses to sign measure with tax/fee increases to avoid deep cuts in education Republicans, Democrats trade sharp criticisms Senate leader seeks help from federal government to fund public works projects and jump start California economy By Miriam Raftery December 23, 2008 (San Diego’s East County)–Senate Majority Leader Dean Florez (D-Shafter) has written to Henry Paulson, Secretary of

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NEW EAST COUNTY FAMILY JUSTICE CENTER OPENS; HELPS DOMESTIC VIOLENCE VICTIMS

Printer-friendly versionThe East County Family Justice Center , opened in mid-December, will offer a broad cross-section of services in one location for victims of domestic violence and their children. Assemblyman Joel Anderson, a supporter of efforts to assist victims of domestic violence, announced the opening in a newsletter to constituents. ”Over 3,000 domestic violence incidents are reported in San Diego

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SANDBAGS AVAILABLE AT THESE LOCATIONS

Printer-friendly version With wet weather expected throughout the week, CAL FIRE-San Diego County Fire Authority has sandbags available throughout the County.  The sand and sand bags were graciously provided by the County of San Diego-Flood Control Engineering Group. Julian Station #501587 Highway 78 Julian, CA. 92036 Flinn Springs Station #21 9711 Flinn Springs Road EL Cajon, CA 92021 Rincon Station

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Teamsters strike at SDSU impacts traffic on I-8

Printer-friendly versionBy Miriam Raftery   February 17, 2026 (San Diego) – Teamsters Local 2010 is holding a four-day unfair labor practice strike at 22 California State University campuses starting today, including San Diego State University and Cal State San Marcos.  Campuses remain open, however an alert sent by SDSU cautions that traffic along I-8 near campus is backed up; students

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City Of San Diego abruptly ends longstanding media ID and parking placard program, raising new questions about access, accountability, and press rights

Printer-friendly version Source:  Sandiegoville February 26, 2026 (San Diego) – The City of San Diego has abruptly discontinued its Media Identification Card (Press Pass) Program and the blue parking placards that for decades helped local journalists cover breaking news safely and in real time. The change, effective February 13, is being framed by San Diego Police Department as an administrative modernization

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The true State of the Union

Printer-friendly versionBy Alexander J. Schorr Screenshot: President Donald Trump addresses a joint session of Congress at the Capitol during his State of the Union Speech “It is indeed a turnround for the ages,” President Donald Trump, 2026 February 27, 2026 (Washington, D.C.) — President Donald Trump gave his 2026 State of the Union address on Wednesday, touting the first year of his

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U.S. and Israel attack Iran, reportedly kill Ayatollah Khamenei

Printer-friendly versionIran retaliates with strikes targeting U.S. military bases, Israel and civilian targets By Miriam Raftery Photo via U.S. Navy:  USS Abraham Lincon aircraft based in San Diego has been dispatched to the region February 28, 2026 (Tehran) – The U.S. and Israel today launched massive air strikes in Iran. President Donald Trump has said the operation aims to overturn

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East County Chamber honors leaders, organizations at 114th annual soiree

Printer-friendly versionSycuan Casino Resort hosted the San Diego Regional East County Chamber of Commerce’s 114th annual East County Honors Awards Gala over the weekend. Photos and story by Karen Pearlman March 2, 2026 (El Cajon) — More than 400 business and nonprofit leaders, community advocates and public officials gathered at Sycuan Casino Resort last Saturday for the 114th Annual East County

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Casualties mount across Middle East; Trump says military conflict could last months, won’t rule out ground troops

Printer-friendly versionBy Miriam Raftery Photo: Secretary of Defense Pete Hegseth, in press conference today March 2, 2026 (San Diego) – The U.S. and Israeli strikes on Iran in Operation “Epic Fury” which began Saturday are believed to have killed 49 senior Iranian officials, including the Ayatollah Khomeini, according to the White House. The USS Abraham Lincoln and stealth bombers based

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