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THREE TIPS FOR MAKING NEW YEAR’S RESOLUTIONS STICK

Printer-friendly versionBy Carole Carson January 1, 2009 (San Diego) — Who hasn’t sat down on New Year’s Day and come up with changes–such as losing weight and exercising more–they’d like to make? Our good intentions, though, can pass as quickly as the weeks on the calendar. Before we know it, we’re facing yet another New Year with the same old

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JUMPSTART YOUR RESOLUTION TO GET IN-SHAPE:  EAST COUNTY FAMILY YMCA OFFERS FREE 12-WEEK PERSONAL FITNESS PROGRAM FOR MEMBERS

Printer-friendly version January 1, 2009 (Santee) — The East County Family YMCA wants to help kick start your exercise program in the New Year with their 12-Week Personal Fitness Program. The program is designed for the beginning exerciser or anyone who has been away from exercise for awhile as well as those individuals who are looking for guidance and structure

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FEMALE CARJACKING SUSPECT ARRESTED BY LA MESA POLICE—THANKS TO TIP RECEIVED THROUGH CRIMESTOPPERS

Printer-friendly version December 30, 2008 — (La Mesa) On December 29, a woman was arrested for charges stemming from a carjacking that occurred at Grossmont Center a week ago.    La Mesa Police Detectives and members of the Department’s Special Enforcement Detail arrested Crystal Buckingham, a 28 year old female, without incident at an apartment in the 1000 block of Peach

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GROSSMONT HEALTHCARE DISTRICT BOARD OFFICERS NAMED FOR ’09

Printer-friendly versionDecember 26, 2008 (La Mesa) — The five-member board of directors for the Grossmont Healthcare District (GHD), a public agency that supports health-related community programs and services in San Diego’s East County, has elected its board officers for 2009. Elected unanimously were Jim Stieringer as president, Gloria Chadwick as vice president and Deborah McElravy as secretary. Stieringer appointed board

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ARMED ROBBERY AT SUPER OSCAR’S MEXICAN RESTAURANT IN LA MESA; REWARD OFFERED

Printer-friendly versionDecember 27, 2008 (La Mesa) — Three armed men robbed the Super Oscar’s Restaurant located at 7102 University Avenue in La Mesa on Saturday, December 27th at 7:52 p.m.  A customer in the drive-thru reported that armed subjects entered the front doors of the restaurant with handguns. Suspects pointed the weapons at three employees, jumped over the counter and

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TOP 25 EAST COUNTY STORIES OF 2008

Printer-friendly versionBy Miriam Raftery December 31, 2008–It’s been a tumultuous year for East County and the nation.  Here are our choices for the most important news stories of 2008 that had broad impacts on San Diego’s eastern region–from heartwarming to heart-wrenching.  (Note: watch for a separate "East County Newsmakers" feature next week on individuals making a difference in our region,

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CALIFORNIA BUDGET IMPASSE CAUSES PARTISAN DIVIDE:

Printer-friendly version Governor refuses to sign measure with tax/fee increases to avoid deep cuts in education Republicans, Democrats trade sharp criticisms Senate leader seeks help from federal government to fund public works projects and jump start California economy By Miriam Raftery December 23, 2008 (San Diego’s East County)–Senate Majority Leader Dean Florez (D-Shafter) has written to Henry Paulson, Secretary of

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NEW EAST COUNTY FAMILY JUSTICE CENTER OPENS; HELPS DOMESTIC VIOLENCE VICTIMS

Printer-friendly versionThe East County Family Justice Center , opened in mid-December, will offer a broad cross-section of services in one location for victims of domestic violence and their children. Assemblyman Joel Anderson, a supporter of efforts to assist victims of domestic violence, announced the opening in a newsletter to constituents. ”Over 3,000 domestic violence incidents are reported in San Diego

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SANDBAGS AVAILABLE AT THESE LOCATIONS

Printer-friendly version With wet weather expected throughout the week, CAL FIRE-San Diego County Fire Authority has sandbags available throughout the County.  The sand and sand bags were graciously provided by the County of San Diego-Flood Control Engineering Group. Julian Station #501587 Highway 78 Julian, CA. 92036 Flinn Springs Station #21 9711 Flinn Springs Road EL Cajon, CA 92021 Rincon Station

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COUNTY ANNOUNCES PLAN TO KEEP FIRE STATIONS OPEN

Printer-friendly versionState Budget Cuts Threaten Fire Stations; County Offers to Shift Staff to Protect Region December 23, 2008 (San Diego) —Acting swiftly to counteract California’s latest budget crisis, the County of San Diego has proposed to temporarily shift some firefighters from County-contracted stations to ensure that all 18 CAL FIRE stations remain open this year, according to a press release

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WINDY AND WET WEATHER FORECAST; SNOW POSSIBLE IN MOUNTAINS

Printer-friendly versionBy Miriam Raftery April 14, 2025 (San Diego’s East County) – As a cooling trend continues, the National Weather Service predicts strong winds, rain, and snow for our mountain areas later this week. There is a chance of rain countywide and mountain snow on Thursday, increasing on Friday, with possible rain in the mountains as late as Saturday morning.

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MAN SHOT AFTER ALTERCATION IN EL CAJON

Printer-friendly version East County News Service April 14, 2025 (El Cajon) – El Cajon  Police homicide detectives are investigating a fatal shooting.  Officers responded to call reporting the shooting in the 1100 block of East Madison Ave. at 9:47 p.m. last night. “Officers arrived on the scene within minutes and located an adult male in a parking lot suffering from

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TRUMP PAUSES MOST TARIFFS FOR 90 DAYS AFTER BACKLASH, BUT STIFF TARIFFS ON CHINESE GOODS REMAIN

Printer-friendly versionEast County business leaders speak out on impacts of tariffs By G. A. McNeeley  April 14, 2025 (San Diego) – On Wednesday, April 9, President Donald Trump temporarily dropped tariff rates on imports from most of the United States’ trade partners to 10% (for 90 days), to allow trade negotiations with those countries.    Trump announced the pause hours

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EARTHQUAKE NEAR RAMONA SHUTS DOWN HIGHWAY 76

Printer-friendly versionLast updated April 14, 2025 8 p.m including reports from readers, local authorities, and the San Diego Zoo Safari Park. April 14, 2025 (Ramona) — A 5.2 earthquake struck at 10:08 a.m  about 2  miles south of Julian. The jolt was felt across the county, knocking pictures off walls and bottles off shelves at homes in La Mesa. California

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SAN DIEGO SLAMS SHUTOUT, IMPROVES TO 13-3 IN RED-HOT START

Printer-friendly versionPadres lead NL west division in team’s best season start By Karen Pearlman Photo courtesy of San Diego Padres: Winning pitcher Michael King gets Gatorade ice bath after complete-game shutout of Colorado Rockies Sunday at Petco Park April 13, 2025 (San Diego) – The San Diego Padres are all alone in first place in the National League West, above

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RESIDENTS CHARGED UP OVER PROSPECT OF BATTERY STORAGE SITE IN LA MESA NEIGHBORHOOD

Printer-friendly versionStory and Photos By Karen Pearlman   April 11, 2025  (La Mesa) —  “No matter how it’s sugarcoated, battery storage facilities are dystopian looking, loud, detrimental to real estate values and potentially deadly,” La Mesa City Councilmember Laura Lothian says.   For several years, Lothian (pictured above, with Heartland Fire & Rescue Fire Chief Bent Koch) has been a

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SANTEE SELF FUNDS $23.5M COMMUNITY CENTER; DELAYS VOTE ON PAY HIKE

Printer-friendly version  By Mike Allen Image: Rendering of planned community center   April 10, 2025 (Santee) — The Santee City Council did a bit of creative financing to fund a planned community center at its April 9 meeting.   The project, behind the Cameron YMCA that has been planned for some 20 years, could go out to bid by this

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HIMALAYAN RESTAURANT CELEBRATES 18TH ANNIVERSARY

Printer-friendly version    By Miriam Raftery   April 10, 2025 (La Mesa) – Khem Kharel, owner of Himalayan Cuisine in La Mesa, pulled out all the stops to celebrate the popular restaurant’s 18th anniversary with a lavish party on March 26.   The restaurant that first opened in 2007 and expanded in 2012 specializes in Nepalese, Indian and Tibetan dishes.

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1 OF EVERY 2 PUBLIC SCHOOL STUDENTS IN SAN DIEGO IS ELIGIBLE FOR CALKIDS SCHOLARSHIPS

Printer-friendly versionScholarships worth up to $1,500 can be used for college or career training Source: CalKids Photo: Students wear CalKids T-shirts at anniversary event April 10, 2025 (San Diego) –  College acceptance and financial aid letters are arriving soon, and high school seniors and college students have a major opportunity to ease their higher education costs through the CalKIDS program.

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